48 - Coping with Loneliness

For many people, the holidays are a time of joy and celebration. It's a time to gather together with friends and family and give thanks for all we have. For others, it can be a time of sadness and loneliness. For some reason or another, they may be spending the holidays alone. Maybe a relationship recently ended, or they are away from family and friends. For some, it may be the first time they are facing the holidays after the loss of a loved one. In this week's episode, Del and Barry share tips and tools, such as volunteering, to combat loneliness over the holiday season.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.