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Mission My Life

Mission My Life

Mission My Life

Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!

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Top 10 Mission My Life Episodes

Goodpods has curated a list of the 10 best Mission My Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mission My Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mission My Life episode by adding your comments to the episode page.

Mission My Life - The easiest way to do shadow work
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04/12/24 • 15 min

Shadow work journals are all the rage now, but what’s the easiest way to understand what lies in your deepest subconscious. On this episode of Mission My Life, we demonstrate an effective technique that will put you in touch with your feelings, have you understanding your motivations, and help you know where you want to go next in your life.

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✅How to start from codependency.➡️ https://youtu.be/Xa9VVzIYQOs?si=JNrLqjZ79hMvbUbF
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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Mission My Life - The Key to Finding Happiness within Yourself
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11/19/23 • 20 min

What do you think you need to be happy? Think of “happy” as being secure in who you are and navigating your interactions from a place of confidence. What do you need to do to do that? On this episode of the Mission My Life podcast, we answer that question to get you started on the decades-old quest of finding yourself.
📱Visit our socials and say hello!

https://linktr.ee/missionmylife

✅Why is knowing who you are so important? Watch the first episode of the Mission My Life podcast here ➡️ https://youtu.be/GRYCpBU85co?si=tBJPcwwaOskwdxWw

🔔Subscribe to the podcast to be notified when new content is posted!

👍Share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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I made a social media post saying, “No one is coming to save you.” The post caused quite a stir, and I wanted to address it. On this episode of Mission My Life, we take a deeper dive into why you absolutely do all the healing work yourself and why “Prince Charming” isn’t riding in on their trusty steed anytime soon.

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✅The episode of the Mission My Life podcast that started the “controversy.”➡️ https://youtu.be/w6LWWCqs7FY?si=RmehskxCu9jt0rM-
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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Do you struggle with knowing whether you are being kind versus just being nice? People recovering from Codependency may not know the difference or that this was an issue to begin with. On this episode of Mission My Life, we take a hard look, complete with real life examples, at the distinction between kind and nice. It just may surprise you!

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✅Want to take that first step into healing codependency? Watch this episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this second part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with healing.

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✅Get Laurie’s book here! ➡️ Somewhere in the Music, I'll Find Me: a Memoir https://a.co/d/5N27HfP
✅Learn about what your responsibility is to heal from trauma here. ➡️ https://youtu.be/w6LWWCqs7FY?si=LSMEui2C2NAHIHC5
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery #grief #griefandloss #griefsupport #griefjourney

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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share episode

Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this first part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with healing.

————————————————————
📱Visit our socials and say hello!
https://linktr.ee/missionmylife
✅Get Laurie’s book here! ➡️ Somewhere in the Music, I'll Find Me: a Memoir https://a.co/d/5N27HfP
✅Learn about what your responsibility is to heal from trauma here. ➡️ https://youtu.be/w6LWWCqs7FY?si=LSMEui2C2NAHIHC5
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery #grief #griefandloss #griefsupport #griefjourney

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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share episode
Mission My Life - Am I the narcissist?

Am I the narcissist?

Mission My Life

play

04/25/24 • 13 min

When we are healing from a narcissistically abusive relationship, we can’t help but look at our own actions and wonder if maybe we were the narcissist. On this episode of Mission My Life, we dive deeper into the question many codependents ask themselves and why we wonder.

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✅About your responsibility to heal from trauma and get rid of “narcissistic fleas.”➡️ https://youtu.be/w6LWWCqs7FY?si=LSMEui2C2NAHIHC5
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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I hear it all the time. “Why should I have to do the work of healing from trauma? I didn’t create it.” Valid. It’s not your fault. However, on this episode of Mission My Life, we delve into why it’s helpful and your responsibility to participate in this critical process.

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✅Want to take that first step into healing codependency? Watch the last episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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At the core of codependency is a trauma response called fawning. Fawning is not just simply people pleasing, but is a completely boundary eroding and self-negating action. It’s almost as if we exist as ghosts in every relationship we have. In this episode of the podcast, we look at how this happens and what steps can be taken to begin the process of becoming fully visible in our own lives.

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✅Did you miss our official kickoff to “No Fear New Year” with author Laurie Markvart? ➡️https://youtu.be/zih6Ev3Shps?si=D2_fG8MkfRNe7wsc
✅How do you discover who you are and what you want in life? Watch the second episode of the Mission My Life podcast here ➡️ https://youtu.be/RDLDnKqtniI?si=3c-qEG3F4QBsjjUH
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery #nofearnewyear

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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share episode

“Somewhere in the Music, I’ll Find Me: A Memoir” is the story of musician and author Laurie Markvart, her professional journey, and surrounding mental health issues. She sits down with the podcast to talk in length about the stigma of a mental illness diagnosis and its evolution. Don’t skip this bold and worthwhile conversation!

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📱Visit our socials and say hello!
https://linktr.ee/missionmylife
✅Want to see the pre-conversation interview aired on CapZeyeZ!➡️ https://youtu.be/g4BASU5qTNg?si=kiuIPZ5ytEqEAtiF
✅Find Laurie Markvart online➡️ http://www.lauriemarkvart.com/?
✅Want Laurie’s book?➡️ Somewhere in the Music, I'll Find Me: a Memoir https://a.co/d/dGNFIa4
✅How do you find out who you are and what you want in life? Watch the second episode of the Mission My Life podcast here ➡️ https://youtu.be/RDLDnKqtniI?si=3c-qEG3F4QBsjjUH
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

bookmark
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share episode

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FAQ

How many episodes does Mission My Life have?

Mission My Life currently has 12 episodes available.

What topics does Mission My Life cover?

The podcast is about Health & Fitness, Mental Health, Mindset, Emotional Intelligence, Podcasts and Codependency.

What is the most popular episode on Mission My Life?

The episode title 'Grief and loss mental health talk with Laurie Markvart - Part II' is the most popular.

What is the average episode length on Mission My Life?

The average episode length on Mission My Life is 22 minutes.

How often are episodes of Mission My Life released?

Episodes of Mission My Life are typically released every 14 days, 4 hours.

When was the first episode of Mission My Life?

The first episode of Mission My Life was released on Oct 17, 2023.

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