It’s your responsibility to heal from a traumatic relationship

02/13/24 • 28 min

I hear it all the time. “Why should I have to do the work of healing from trauma? I didn’t create it.” Valid. It’s not your fault. However, on this episode of Mission My Life, we delve into why it’s helpful and your responsibility to participate in this critical process.

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✅Want to take that first step into healing codependency? Watch the last episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

Previous Episode

What codependency looks like and how to begin the healing process

At the core of codependency is a trauma response called fawning. Fawning is not just simply people pleasing, but is a completely boundary eroding and self-negating action. It’s almost as if we exist as ghosts in every relationship we have. In this episode of the podcast, we look at how this happens and what steps can be taken to begin the process of becoming fully visible in our own lives.

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✅Did you miss our official kickoff to “No Fear New Year” with author Laurie Markvart? ➡️https://youtu.be/zih6Ev3Shps?si=D2_fG8MkfRNe7wsc
✅How do you discover who you are and what you want in life? Watch the second episode of the Mission My Life podcast here ➡️ https://youtu.be/RDLDnKqtniI?si=3c-qEG3F4QBsjjUH
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery #nofearnewyear

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

Next Episode

Am I kind or just nice? An important question for recovering people-pleasers.

Do you struggle with knowing whether you are being kind versus just being nice? People recovering from Codependency may not know the difference or that this was an issue to begin with. On this episode of Mission My Life, we take a hard look, complete with real life examples, at the distinction between kind and nice. It just may surprise you!

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✅Want to take that first step into healing codependency? Watch this episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife