What codependency looks like and how to begin the healing process

01/30/24 • 23 min

At the core of codependency is a trauma response called fawning. Fawning is not just simply people pleasing, but is a completely boundary eroding and self-negating action. It’s almost as if we exist as ghosts in every relationship we have. In this episode of the podcast, we look at how this happens and what steps can be taken to begin the process of becoming fully visible in our own lives.

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✅Did you miss our official kickoff to “No Fear New Year” with author Laurie Markvart? ➡️https://youtu.be/zih6Ev3Shps?si=D2_fG8MkfRNe7wsc
✅How do you discover who you are and what you want in life? Watch the second episode of the Mission My Life podcast here ➡️ https://youtu.be/RDLDnKqtniI?si=3c-qEG3F4QBsjjUH
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery #nofearnewyear

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

Previous Episode

Eliminating mental Illness stigma with author Laurie Markvart

“Somewhere in the Music, I’ll Find Me: A Memoir” is the story of musician and author Laurie Markvart, her professional journey, and surrounding mental health issues. She sits down with the podcast to talk in length about the stigma of a mental illness diagnosis and its evolution. Don’t skip this bold and worthwhile conversation!

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📱Visit our socials and say hello!
https://linktr.ee/missionmylife
✅Want to see the pre-conversation interview aired on CapZeyeZ!➡️ https://youtu.be/g4BASU5qTNg?si=kiuIPZ5ytEqEAtiF
✅Find Laurie Markvart online➡️ http://www.lauriemarkvart.com/?
✅Want Laurie’s book?➡️ Somewhere in the Music, I'll Find Me: a Memoir https://a.co/d/dGNFIa4
✅How do you find out who you are and what you want in life? Watch the second episode of the Mission My Life podcast here ➡️ https://youtu.be/RDLDnKqtniI?si=3c-qEG3F4QBsjjUH
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

Next Episode

It’s your responsibility to heal from a traumatic relationship

I hear it all the time. “Why should I have to do the work of healing from trauma? I didn’t create it.” Valid. It’s not your fault. However, on this episode of Mission My Life, we delve into why it’s helpful and your responsibility to participate in this critical process.

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✅Want to take that first step into healing codependency? Watch the last episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT
🔔Subscribe to the channel to be notified when new content posts!
👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.
Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife