The Codependent Millennial Podcast
Sophie Shiloh
1 Listener
All episodes
Best episodes
Top 10 The Codependent Millennial Podcast Episodes
Best episodes ranked by Goodpods Users most listened
4. How To Stop Overeating & Overdrinking In Quarantine
The Codependent Millennial Podcast
04/11/20 • 25 min
Tune in for help to understand why you're overeating & overdrinking & for help cutting back.
Click here to apply for 1:1 coaching with me.
Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
1 Listener
3. Control Your Time & Focus In Quarantine
The Codependent Millennial Podcast
04/10/20 • 18 min
In this episode, I will help you take back complete control over your time, focus, and schedule.
Click here to apply for 1:1 coaching with me.
Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
1 Listener
1. Codependency 101
The Codependent Millennial Podcast
03/24/20 • 9 min
In the first episode of The Codependent Millennial Podcast, Sophie takes you through the basics of what codependency is and how it affects your life. She also introduces her free resource for self-healing. Email support@codependentmillennial.com for access to Sophie's Essential 7-Day Guide to Moving Beyond Codependency.
Click here to apply for for 1:1 coaching and move beyond your codependency for good.
1 Listener
43. How to Stop Obsessing About What Is Wrong With You
The Codependent Millennial Podcast
04/28/21 • 14 min
Today we’re talking about the thought pattern of thinking, “What is wrong with me?” and also about the pattern of using everything that happens in your life as evidence that there is something very wrong with you.
Right now I’m scheduling discovery calls for the next round of the Codependency Cure Mentorship program. We have 6 more spots left as of April 27th, and doors close on May 12th. If you want to explore working together, you can fill out an application and schedule a discovery call with me so that we can look at what’s coming up for you around codependency, and talk about how I might be able to help you heal it.
Join me over on Instagram at @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
40. Hidden Obstacles to Healing
The Codependent Millennial Podcast
02/11/21 • 17 min
Today we're talking about hidden obstacles to healing: the beliefs in your mind that are preventing you from getting what you want but that you think are just the truth -- those are your blocks. One of the greatest things that a coach can do for you (one of the greatest things that I think I do for my clients) is not to buy into their stories about their own limitations.
Click here for details on the next round of the Codependency Cure Mentorship starting March 1st!
Join me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
39. The Fear of Losing Yourself & Being a Whore
The Codependent Millennial Podcast
02/03/21 • 10 min
This episode will explore some very intimate work that I’ve been doing with a client of mine on her beliefs about what certain behaviors mean about her.
**Trigger warning** If you’ve ever had someone in your life call you a whore, a slut, a bitch, or if you yourself are actually a sex worker, this episode will be helpful for you, but it will also be triggering.
Click here for more details on the next round of the Codependency Cure Mentorship starting March 1st!
Not sure where to start? Take my quiz here to find out where you should begin healing your codependency.
Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
41. Overcoming Your Obstacles to Healing
The Codependent Millennial Podcast
02/23/21 • 13 min
Today, I want to address a question that I’ve been getting from a lotttttt of people recently about how to help others along their journeys. Listen in to find out how this question and concept has come to me in a few different forms over the past 2 weeks.
I am still accepting applications for another round of the Codependency Cure Mentorship starting March 1st! Click here to apply or visit codependentmillennial.com for more details.
Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
37. Self-Doubt
The Codependent Millennial Podcast
01/13/21 • 18 min
This episode covers everything you need to know about self-doubt: how it holds us back, what's waiting for us after we get past it, and how to move forward even if self-doubt is still a strong part of our inner dialogue.
Click here to apply for 1:1 coaching with me and to schedule a free call to discuss your life and your specific goals, and click here for more details about working with me.
Join me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
36. The 3 Secrets That Are Missing From Your New Year's Ritual
The Codependent Millennial Podcast
12/31/20 • 11 min
Tune in to find out the three secrets missing from your New Year's ritual, and change the game for yourself in 2021.
Click here to apply for 1:1 coaching with me and visit https://www.codependentmillennial.com/ to learn more.
Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
38. Triggering Questions That Will Change Your Life
The Codependent Millennial Podcast
01/28/21 • 6 min
Listen in for some triggering questions I ask my clients. As always, get your journal ready and prepare to change your life.
Click here to apply for 1:1 coaching with me.
Join me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!
Show more
Show more
FAQ
How many episodes does The Codependent Millennial Podcast have?
The Codependent Millennial Podcast currently has 55 episodes available.
What topics does The Codependent Millennial Podcast cover?
The podcast is about Health & Fitness, Relationship, Dating, Abuse, Feminism, Mental Health, Wellness, Mentalhealth, Therapy, Podcasts, Marriage, Self-Improvement, Education, Recovery, Coaching, Coach and Confidence.
What is the most popular episode on The Codependent Millennial Podcast?
The episode title '4. How To Stop Overeating & Overdrinking In Quarantine' is the most popular.
What is the average episode length on The Codependent Millennial Podcast?
The average episode length on The Codependent Millennial Podcast is 24 minutes.
How often are episodes of The Codependent Millennial Podcast released?
Episodes of The Codependent Millennial Podcast are typically released every 7 days, 3 hours.
When was the first episode of The Codependent Millennial Podcast?
The first episode of The Codependent Millennial Podcast was released on Mar 24, 2020.
Show more FAQ
Show more FAQ
Comments
0.0
out of 5
Rating
Review or comment on this podcast...
Post
External Reviews
Imported reviews from Apple Podcasts.
Generate a badge
Get a badge for your website that links back to this
Copy