19. Natalie Torres of The Traveling Light Interviews Me: Boundaries, Inner Child Work, Eating Disorders, And Self Worth

In this episode, Natalie Torres of The Traveling Light interviews me about all of the deepest, darkest, codependency-related topics--and we laugh the entire time. Natalie is a spiritual coach, a reiki practitioner, a kundalini yoga teacher, a model, and an all-around goddess. Tune in to hear us discuss:

• Boundaries,
• Validation,
• Inner Child Work,
• Eating Disorders,
• Self Worth,
• Vulnerability,
• Childhood trauma,
• The differences between the ways in which men & women experience codependency,
• Why you can and must meet your own needs,
• Emotional childhood & emotional maturity
• Sobriety ("who am I without numbing out?")
• & so, so, so much more.

This conversation is not one to be missed, & I hope you love listening to it as much as I loved having it.

To learn more about Natalie and the incredible work that she does, find her on instagram here and listen to her podcast, The Traveling Light, here.

To schedule a free 1:1 session with me to learn more, click here.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!