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The Inner Child Podcast

The Inner Child Podcast

Gloria Zhang

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

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Top 10 The Inner Child Podcast Episodes

Goodpods has curated a list of the 10 best The Inner Child Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Inner Child Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Inner Child Podcast episode by adding your comments to the episode page.

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
Do you have a hard time dealing with your triggers?
Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you can soothe yourself into a calm, relaxing state that actually works most of the time.
And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so stay tuned as we drop eight mini episodes for your inner child all month long!
EPISODE HIGHLIGHTS:

  1. What happens when you get triggered as explained by the Polyvagal Theory
  2. How to correctly deal with your triggers
  3. Call to Action: Check out my book on Amazon, "A Woman's Guide to Inner Child Healing" where I teach you more about exercises that'll help you in your own healing journey.

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________
FREE RESOURCES:

  1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
  2. Download my FREE Guide to Healing Your Core Wounds here
  3. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."
Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz.
Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

______________________________________
MENTIONED IN PODCAST:

  1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
  2. Connect with Raina via Instagram @rainadawnlutz
  3. Check out Raina's work at www.rainadawnlutz.com
  4. Listen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)

________________________________________
OTHER RESOURCES:

  1. Follow for daily inspo on @bygloriazhang!
  2. Order my book: "A Woman's Guide to Inner Child Healing"
  3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________
WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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The Inner Child Podcast - #114: You Don't Need To Be "Over" Your Ex To Move On!
play

10/17/23 • 18 min

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.
"Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end."
Do you have to be completely over your ex in order to move on to your next relationship?
One of the biggest misconceptions when it comes to healing is that you have to be over your ex in order to move on. Bestie, i'm here to tell you that.. it's a myth!
Yup, you don't have to be over them in order to move on to your next relationship. And if you still have some feelings of bitterness or sadness, you don't have to beat yourself up for it. Because your attachment style says a lot about how you move on from these kinds of experiences.
And I'll tell you more in today's episode!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

  1. What your attachment style says about how you move on from your ex
  2. How our Feel, Heal, Attract system can help you heal faster
  3. Call to Action: Remember that you are not your thoughts and feelings, don't be afraid of them, feel the feelings without acting on impulse. Tag me on Instagram if this episode helped you and pre-order my book! See links below!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Listen to Episode #9: How to Deal with Big Feelings
  2. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________
FREE RESOURCES:

  1. Pre-order my book: "A Woman's Guide to Inner Child Healing"
  2. Download my FREE Guide to Healing Your Core Wounds here
  3. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

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The Inner Child Podcast - #47: 3 Signs That You're the Toxic One
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03/22/22 • 22 min

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions!
**Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.
Episode Highlights:

  • Three phases that we go through in healing trauma and when it's time to transition out of "victim" stage
  • How my 10 years of experience on dating apps made me realize that I was being a hypocrite and behaving the same way as the people who were hurting me
  • How to empower yourself and stop blaming other people or external circumstances
  • Behaving the same way as the people you might be complaining about and how this relates to being toxic
  • The connection between being toxic and the people you surround yourself with
  • Call To Action: An activity to help you free yourself from helplessness and declare personal responsibility for your life

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:

  1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
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Happy halloween, besties!
So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we might be playing a role in our own suffering. Yes, this is more of a tough love episode but with a good intention. When we delay doing that inner work for ourselves, the price to pay is actually bigger than we think, almost like a knee injury that gets ignored and never gets checked by the doctor. So in today's episode, I talk about why it's important to start healing your inner child NOW, what actually happens when you delay it, as well as some tips to give you that push so you can start your healing journey!
EPISODE HIGHLIGHTS:

  1. The hidden cost of delaying trauma healing that nobody wants to talk about.
  2. Why delaying by 1 year can result in 2+ ADDITIONAL years of therapy
  3. How the inner child healing process actually looks like, and loving ways to encourage yourself to take action now!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program
  2. How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________
FREE RESOURCES:

  1. Download Gloria's FREE Guide to Inner Child Healing.
  2. How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
  3. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
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The Inner Child Podcast - 81: Hack Your New Years Resolution For Success
play

01/03/23 • 22 min

Happy New Year, besties! Have you started listing down your new year's resolution for 2023? But what if you're someone who can't seem to follow through and eventually give up before February even starts? Don't worry, you're not alone! And it's really not a willpower issue - it may have something to do with your childhood. So in this episode, I'm going to tell you why that is and also share my coaching techniques that helped my clients develop a sustainable discipline that lead them to take action and manifest their life goals and dreams.
EPISODE HIGHLIGHTS:

  1. How to make sure that your resolution is actually in alignment with what you want and not what you "should" do
  2. What happens when we underestimate the process versus the outcome
  3. How your inner child plays a role in your discipline and other practical tips to help you achieve and sustain action towards your new year's resolution

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. 7 Levels Deep: A free app to help you uncover the deepest layers of why you actually want something
  2. Abundance Inner Circle Mentorship Program: Apply for this high level mentorship where I teach high achievers, visionaries and truth seekers how to unlock and master their manifesting superpowers and co-manifest together as a group for the next six months

_____________________________________
FREE RESOURCES:

  1. How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
  2. Download Gloria's FREE Guide to Inner Child Healing.
  3. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
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The Inner Child Podcast - #102: How To Surrender with Kute Blackson
play

06/27/23 • 58 min

"Surrender is when we let go of the idea of how we think life should be, so that we can be open and available for the deeper expression and unfolding of life."
Hey Besties! The theme of surrender has been coming up a lot on this podcast and today, we are talking about the magic of surrender! It was such a pleasure to have Kute Blackson (@kuteblackson), a highly decorated Transformational Teacher and Best-selling Author, on this episode talking about what surrendering really means and why surrendering is the password to freedom.
We also talk about embracing your soul, a bittersweet but inspiring story of surrender, AI and a lot more stuff about detaching from what's holding you back so you can manifest true healing and happiness.
This is one of the most inspiring and profound conversations I've had and I hope this inspires you too, to live in surrender! :)
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

  1. Embracing your soul, being enough, why happiness is our true nature
  2. The Magic of Surrender and the story behind Kute's book
  3. Call to Action: Surrendering to your ego, telling yourself the truth, living in surrender

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Buy Kute's book: The Magic of Surrender, Finding the Courage to Let Go
  2. Connect with Kute via Instagram @kuteblackson
  3. Listen to Kute's Podcast: SoulTalk with Kute Blackson
  4. Join Kute's Transformational Program: Boundless Bliss Bali
  5. Check out Kute's website at www.kuteblackson.com
  6. How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________
FREE RESOURCES:

  1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
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The Inner Child Podcast - #108: Should You Stay Friends With Your Ex?!
play

08/08/23 • 18 min

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.
"You can't pour into a cup that's already full in order to bring new things into your life."
Are you stuck in a situation where you're thinking, "Should I stay friends with my ex??"
This is such a common question that a lot of us are confused about. Some people are gonna say, "no" others will say, "why not?"
But in today's episode, I'm gonna be sharing 3 important reasons why it's a terrible idea to stay friends with your ex! And I'm also giving some tips for those of you who are co-parenting or working with your ex-partner.
Don't worry, besties! There's a way to make things less awkward!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

  1. Three important reasons why you shouldn't be friends with your ex
  2. How to navigate situations like co-parenting or working with an ex-partner
  3. Call to Action: Don't stay friends with your ex because you don't need another friend, being friends with your ex will just set you up for pain, and prolong the healing process. Check out the links below to our free programs to help you navigate dating and relationships better!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

  1. Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________
FREE RESOURCES:

  1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
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The Inner Child Podcast - #125: 3 Powerful Questions for a New Year, New You
play

12/11/23 • 29 min

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to [email protected] to receive your free raffle tickets. Good luck, besties!!

  • 🎟️1 RAFFLE TICKET = 1 Honest Review
  • 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"Who do I want to show up as next year? Who is the person that I want to step into and embody for 2024?"
Hey Besties! Another year is coming to an end...
And in today’s episode, I’ll teach you 3 powerful questions to ask yourself so you can prepare for the new year and the new you. A version of you that you’ve always wanted to become.
Ready for this exciting new milestone? Let’s do it!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
EPISODE HIGHLIGHTS:

  1. Why you shouldn’t feel down or behind at the end of this year
  2. Three powerful questions to create a “New Year, New Me”
  3. Call to Action: Follow these exercises or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode and identities you want to embody in 2024 through the comment section below!

________________________________________
MENTIONED IN PODCAST:

  1. Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to [email protected]
  2. Order my book: "A Woman's Guide to Inner Child Healing"
  3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________
FREE RESOURCES:

  1. Download my FREE Guide to Healing Your Core Wounds here
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
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The Inner Child Podcast - #11: Got Mommy Issues? Healing the 'Mother Wound'
play

05/10/21 • 21 min

You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), and how to come to terms with the grief of not having the mom that you needed. Listen until the end for a special Mother Wound affirmation!
Ready to transform?
Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to SoulmateEpisode Highlights:

  • Surprising ways that your mother was absent or not emotionally attuned to you
  • Lessons from my last job about how watching mothers play with their baby for a few minutes can predict Attachment Style with incredibly high accuracy
  • How to navigate conflicting feelings about your mom
  • Call to Action: A special affirmation for the Mother Wound, embracing grief, and tips on re-parenting yourself on the needs that you didn't get met

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:

  1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
  2. Follow for daily inspo on @bygloriazhang!

_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

bookmark
plus icon
share episode

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FAQ

How many episodes does The Inner Child Podcast have?

The Inner Child Podcast currently has 161 episodes available.

What topics does The Inner Child Podcast cover?

The podcast is about Health & Fitness, Ptsd, Dating, Mental Health, Self Love, Podcasts, Codependency, Self-Improvement, Education, Childhood Trauma, Relationships and Therapist.

What is the most popular episode on The Inner Child Podcast?

The episode title '#40: How to Trust Your Own Decisions' is the most popular.

What is the average episode length on The Inner Child Podcast?

The average episode length on The Inner Child Podcast is 26 minutes.

How often are episodes of The Inner Child Podcast released?

Episodes of The Inner Child Podcast are typically released every 7 days.

When was the first episode of The Inner Child Podcast?

The first episode of The Inner Child Podcast was released on Mar 1, 2021.

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