Top Aging Podcasts

Welcome to the Midlife Wellness NP podcast, where we embark on an authentic and empowering journey through midlife and menopause! As a board-certified family nurse practitioner and menopause society certified practitioner, I'm Kim Heifner, your host and guide.
After 23 years in acute care medicine, I shifted my focus to support and empower women during their critical midlife years. This podcast is a sanctuary of understanding, support, and endless possibilities, featuring solo episodes and engaging interviews with authors and experts in all areas of health and wellness.
Together, we'll tackle the real talk, from perimenopause and menopause insights to rediscovering purpose and embracing the everyday challenges of nurturing well-being. Join my growing community and celebrate your extraordinary midlife journey with the Midlife Wellness NP podcast.

Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to join the movement to elevate mental health care for older adults.

Beauty, inside and out! Let's be real...beauty fades over time, but our internal beauty is everlasting. Join Janice each week with inspirational stories on beauty, health, sex, love, hormones, empowerment, career challenges, pageantry and more. Nothing is taboo or impossible...when beauty calls!

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!

Building a community that aims to support each other in living longer, happier, healthier lives.
We also aim to shed some light on the developments in anti-aging technology and research.

The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.

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Where Are You?...is a basic existential question.

Where do you belong?

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At WHEREING we talk with designers, artists, poets, healers, writers, educators...and regular wonderful everyday people who think about belonging ...perhaps YOU. We talk about our connections or disconnections with spaces or objects, and how we equally impact the spaces that impact us.

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Our talks will be based on four categories. We call them the 'neighborhoods'. They are Transiency and Stasis, Places I Cannot Change, Aesthetic Aging and Belonging/s.

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The first season of WHEREING will have 12 episodes, with interviews featured twice a month.

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Visit the Whereing website here: https://www.thewhereing.com

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[email protected]

Welcome to Your Health Toolkit, an honest approach to helping you feel better, stay stronger, and live longer. Your Health Toolkit takes a deep dive into the common health problems that affect us all every single day. From sleep to stress to sex and everything in between, our team of board-certified family medicine physicians and naturopathic physicians tackle commonly misunderstood health issues, giving you the best advice, knowledge, and tools to heal your body from within. With a synergistic approach to medicine, we uncover ways for you to feel great and live the life you deserve. Don’t wait for your next check-up, the doctor will see you now!
Your Health Toolkit is a podcast presented for general information and educational purposes only. The discussions presented by Dr. Lauren Young and the show’s guests should not be considered medical advice but rather a conversation starter with your doctor. Everyone’s body is unique, and we recommend having a discussion with your personal healthcare team before trying anything discussed on the show.

Staring down the barrel of midlife with a bewildered 'WTF happened to me?' Welcome to your midlife wake-up call!

Midlife isn't a crisis but it is worth paying attention too. It's easy to get lost in the hustle and bustle of our forties. One day you're living life, the next you're looking in the mirror at a stranger. Sound familiar?

Join me as we dive headfirst into the raw, unfiltered, and downright real discussions about this rollercoaster we call midlife. We're peeling back the layers, reclaiming our identities, and laughing in the face of those midlife stereotypes.
So, buckle up and let's get real about midlife, one candid conversation at a time!"

Hosted on Acast. See acast.com/privacy for more information.

Authentically and unapologetically keeping it real, discussing all things Middle Age (ish), when metabolism slows and confidence grows. Middle Age(ish): A time of transition from dreaming of who we will grow up to be and looking at the legacy we will leave behind. Listen to this podcast and join the hosts of Middle Age(ish) as they sit around with a glass of wine to discuss all things related to middle age with some amazing guests!

Raging Gracefully, which first appeared as a column in 2012, leveled up to a podcast in 2024. It takes a shallow dive into a deep ocean of hilarious and trending topics that often involve the aging process. Expect satire, tongue-in-cheek social commentary, questionable advice, obscure musical references, life hacks, as well as fitness and wellness tips that just might fly in the face of what we're currently force-fed.
Annie Niland is a writer, teacher, fitness pioneer, motivational speaker, and wanna-be badass.

Katie Allen, PA-C has been a plastic surgery Physician Associate for over 19 and she'll be sharing her unfiltered honest thoughts about products, habits and services for youthful living from the perspective of an aging, busy professional woman. She will cover a variety of aesthetic topics such as filler, Botox, plastic surgeries, skincare, healthy habits and what's worth investing your time and money in. Real advice for real people.
IG @katieallenpa
FB Katie Allen PA
www.makemepretty.org

Part photography project, part interview series, the Portraits in Fitness podcast (formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition.
Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.
Featured Guest Galleries
https://portraitsinfitness.com/podcast/
If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
All episodes are also featured on Substack. We're excited to interact with you there:
https://substack.com/@portraitsinfitness
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8

How can you FLOURISH AS YOU AGE? Yes. You need to keep your brain as heathy as possible. But you also need to manage your mental states. This new podcast series from MINDRAMP explores what science, psychology, philosophy and contemplative wisdom tells us about cultivating mental states that promote flourishing. Learn to optimize your well-being, happiness, meaning and purpose by managing the way you think and feel about the aging process.

Do you have that one friend in your life who you’ve known forever and no matter how much time goes by you can pick up right where you left off – talk money, religion, politics, relationships, growing up and getting old? Join lifelong friends, Solomon Williams and Dave Kropf, as they share their different perspectives coming from different backgrounds on many different topics!