OWN THE GREY
Debra Jones RM
All episodes
Best episodes
Seasons
Top 10 OWN THE GREY Episodes
Goodpods has curated a list of the 10 best OWN THE GREY episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to OWN THE GREY for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite OWN THE GREY episode by adding your comments to the episode page.
THE MODERN MIDLIFER™
OWN THE GREY
08/15/21 • 28 min
The definition of ‘midlife’ is the central period of a person’s life. As humans are living longer now, this central point is shifting. In this episode of OWN THE GREY, you’ll discover that there is a rumbling of a revolution that is already taking place. Not a battle, but an evolution – check it out....
Web: https://wisdomessentials.com
Facebook: https://www.facebook.com/WisdomEssentials1
Twitter: @ModernMidLifer
Insta: https://www.instagram.com/wisdomessentials/
LinkedIn: https://www.linkedin.com/company/wisdom-essential/
Email: [email protected] + [email protected]
BLOG: https://wisdomessentials.com/blog/
Ashton Applewhite Tedtalk
Dave As
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
Aging is the Best Thing to Happen to You
OWN THE GREY
07/01/21 • 29 min
Western society has it all wrong. Getting old isn't about fading away quietly and not disturbing anyone in the process. Instead, it's a time to celebrate life's MOST important stage - being an elder. Being an elder means sharing your years of wisdom to enhance lives! This might mean you'll need to shift your own perspective on aging, so stay tuned to learn the REAL truth about life over 50.
Kathleen O'Brien has researched aging for over 12 years and teaches classes on her aging philosophy through the University of Denver's continuing education program.
She began her career as an advertising copywriter at a large agency, working on national accounts (the first woman hired to write radio, TV and print on the Chrysler account). She was a television broadcaster in three major markets and owned her own video production company serving Fortune 100 companies. Kathleen also taught media relations at the University of Michigan and Indiana University graduate schools of business.
She lives in Denver with her husband, a retired physician, and writes regular blogs on her ground-breaking blueprint for aging at growoldbehappy.com
Connect with Kathleen O'Brien at www.GrowOldBeHappy.com
Read her book:
RECLAIM YOUR RIGHT TO GROW OLD
- How to immerse yourself in, be curious about, and celebrate life's most important stage
by Kathleen O'Brien
Available at Amazon, Barnes & Noble, Outskirts Press
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
Reinventing Your Life
OWN THE GREY
11/30/20 • 29 min
As we get older, we might experience NEW challenges in our life - just when we want to feel free! It's never too late to grow in body, mind or spirit. It's never too late to deepen your social connections, or to strengthen your relationships. And now that is it rightfully YOUR time to focus on what really matters to YOU, this episode will leave you inspired and hopeful. For personal experiences and professional advice on some of the physical, emotional and social challenges of ageing, we'll discuss how to reinvent your life. Do you want to be VIBRANT BEYOND SIXTY? Then listen in...
Connect with Debra: www.debrajones.ca
Connect with Louise: vibrantbeyondsixty.com
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
The Power of Perspective - 15 min meditation
OWN THE GREY
11/01/24 • 15 min
The belief that life is a struggle can become a self-fulfilling prophecy. When we expect difficulties, exhaustion, and obstacles, they often become our reality. This is why people with consistent negative beliefs often report feeling tired all the time. In contrast, those who live in harmony with nature tend to experience life as a natural flow, staying connected to its energy, creativity, and freshness.
Meditation can help us tap into this source, shifting our perspective from the level of the problem to the level of the solution. Come, meditate with me...
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
Dr Danielle on Aging - Your Health After 50
OWN THE GREY
02/01/23 • 31 min
No manual or guidebook can guide us through the natural changes that occur in our body and mind as we mature. So, Naturopathic Doctor Danielle is back with insight into our health concerns after 50.
Dr. Danielle Marchildon ND received her Bachelor of Science in Biology from the University of Waterloo and her Naturopathic Doctor degree from the Canadian College of Naturopathic Medicine. At the Collective Health Clinic in Orangeville, Ontario she treats all aspects of women’s health, mental health, fertility, digestive concerns, skin conditions, and chronic pain to name a few. She also offers food sensitivity testing, hormone testing, and can run all standard bloodwork.
More from Dr Danielle:
E19 MENOPAUSE - Symptoms, causes, diagnosis, treatment AND BENEFITS!!
E49 Why am I so hot? Hot flashes - causes and symptoms
Connect with Dr. Danielle Marchildon ND at:
Collective Health Clinic
[email protected]
519 941 3100
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
CBD - simply explained
OWN THE GREY
09/01/21 • 31 min
Answering your questions: What is it and how does it work? Is it safe to use? Oils, gummies or creams which is better? --- It is important to know where your CBD comes from and its purity - this episode has you covered!
‘I took the Canni-bus!’ blogpost
VIDEO: The inside story of cannabidiol
FREE E-BOOK: Everything You Always Wanted to Know About CBD (But Were Afraid to Ask)
CONNECT with Tom Lamb and Denis Keane at WISDOM ESSENTIALS
Web: https://wisdomessentials.com
Facebook: https://www.facebook.com/WisdomEssentials1
Twitter: @ModernMidLifer
Insta: https://www.instagram.com/wisdomessentials/
LinkedIn: https://www.linkedin.com/company/wisdom-essential/
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
11/01/22 • 36 min
Did you know that you CAN have ANYTHING you want in life?
If you don't already have it, my next guest will show you how to manifest it.
It's not enough to SAY you want it. It's not enough to AFFIRM that it's yours to have. If you don't include THIS step, you will not manifest it.
...includes listener's questions!
Zehra Mahoon's website
Be sure to download her FREE e-book!
Unlimited Life on Facebook
BOOKS by Zehra Mahoon
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
THE GREAT RESIGNATION! Or the Great Regret?
OWN THE GREY
12/01/22 • 39 min
When you've been in a career for years, there comes a time when you wonder if you should be moving on. Perhaps you're not making enough money to cover the cost of inflation. Maybe there are no opportunities for advancement. It may be that you're feeling disrespected. Perhaps it's that you're bored and need a change. Whatever your reason, the decision is laden with fear and uncertainties, and you're asking yourself: "What if it's the wrong move."
Should I stay or should I go? Here's how to make the right career choice.
Darcy Eikenberg, PCC—also known as Coach Darcy
Red Cape Revolution
RedCapeInsider.com
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
You 2.0: Reinventing Yourself at Any Age
OWN THE GREY
11/15/22 • 25 min
Style maverick and the founder of Fabulosity is here to help you transform. Are you ready to create a new identity?
Yolanda Drewell is on a mission to highlight that every woman has the ability, and right, to look, feel, and do fabulous.
Yolanda Drewell's website
Game of Thrones scene
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
Exploring Natural Medicine
OWN THE GREY
02/15/21 • 21 min
Is conventional medicine working for you? The alternatives, far from being snake oil, are being discovered and proven to be effective and safe ways of healing from what ails you. You'll be amazed at the variety of natural medicines and therapies available today. Listen in on my conversation with philanthropist Lisa Watson as she shares her experiences with alternative healing therapies.
RESOURCES: (for reference only)
FUNCTIONAL MEDICINE
INTEGRATIVE MEDICINE
RECALL THERAPY
CHELATION THERAPY
OXYGEN THERAPY
BACH FLOWER REMEDIES
HOMEOPATHICS
EFT (TAPPING)
NEURO LINGUISTIC PROGRAMMING (NLP)
Endorsed:
MIRTHWALK
RED TENT
DEBRA JONES: www.debrajones.ca
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
NEW! ** Support the show **
CONNECT with Debra Jones
Show more best episodes
Show more best episodes
FAQ
How many episodes does OWN THE GREY have?
OWN THE GREY currently has 78 episodes available.
What topics does OWN THE GREY cover?
The podcast is about Meditation, Retirement, Empowerment, How To, Transformation, Wellness, Aging, Podcasts, Self-Improvement and Education.
What is the most popular episode on OWN THE GREY?
The episode title 'You 2.0: Reinventing Yourself at Any Age' is the most popular.
What is the average episode length on OWN THE GREY?
The average episode length on OWN THE GREY is 31 minutes.
How often are episodes of OWN THE GREY released?
Episodes of OWN THE GREY are typically released every 16 days.
When was the first episode of OWN THE GREY?
The first episode of OWN THE GREY was released on Nov 21, 2020.
Show more FAQ
Show more FAQ