Your Health Toolkit
Dr. Lauren Young
Welcome to Your Health Toolkit, an honest approach to helping you feel better, stay stronger, and live longer. Your Health Toolkit takes a deep dive into the common health problems that affect us all every single day. From sleep to stress to sex and everything in between, our team of board-certified family medicine physicians and naturopathic physicians tackle commonly misunderstood health issues, giving you the best advice, knowledge, and tools to heal your body from within. With a synergistic approach to medicine, we uncover ways for you to feel great and live the life you deserve. Don’t wait for your next check-up, the doctor will see you now!
Your Health Toolkit is a podcast presented for general information and educational purposes only. The discussions presented by Dr. Lauren Young and the show’s guests should not be considered medical advice but rather a conversation starter with your doctor. Everyone’s body is unique, and we recommend having a discussion with your personal healthcare team before trying anything discussed on the show.
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FAQ
How many episodes does Your Health Toolkit have?
Your Health Toolkit currently has 22 episodes available.
What topics does Your Health Toolkit cover?
The podcast is about Health & Fitness, Alternative Health, Women, Wellness, Medicine, Aging, Podcasts, Health, Wellbeing and Healthcare.
What is the most popular episode on Your Health Toolkit?
The episode title 'Pelvic Floor Health' is the most popular.
What is the average episode length on Your Health Toolkit?
The average episode length on Your Health Toolkit is 30 minutes.
How often are episodes of Your Health Toolkit released?
Episodes of Your Health Toolkit are typically released every 14 days.
When was the first episode of Your Health Toolkit?
The first episode of Your Health Toolkit was released on Apr 11, 2023.
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