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Some Like It Hott

Some Like It Hott

Harmonic Entertainment

Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, and show you how to journey through menopause with joy, dignity and grace, instead of the unnecessary pain, frustration and loneliness that many of us go through. Come, join us make real changes in women’s health! Let’s open the discussion, and Embrace The Heat!
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Top 10 Some Like It Hott Episodes

Goodpods has curated a list of the 10 best Some Like It Hott episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Some Like It Hott for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Some Like It Hott episode by adding your comments to the episode page.

Some Like It Hott - SEASON 3: INTRODUCTION

SEASON 3: INTRODUCTION

Some Like It Hott

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04/30/24 • 2 min

Introduction: What's in store for you this season!

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Some Like It Hott - SEASON 3, EPISODE 7: OUR LOVELY BONES
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04/27/24 • 63 min

Dr Rachel Novik and Dr. Madeline Cohn take a DEEP dive into all things osteoporosis! What is it, what happens with it, what can you do about it, and most importantly how can we prevent it from happening. If osteoporosis issues are on your mind or in your family history, you will not want to miss this episode!
*BONUS RECAP: Franca shares some news about her own osteopenia and what she did about it!

The White House Initiative on Women’s Health Research: (promoted by Maria Shriver, Michelle Obama and Dr. Jill Biden): https://nihrecord.nih.gov/2023/12/08/nih-orwh-named-new-white-house-initiative-women-s-health

The Bone Health and Osteoporosis Foundation Patient Resources: https://www.bonehealthandosteoporosis.org/patients/

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Some Like It Hott - SEASON 3, EPISODE 6: THE ENERGY OF HEALING
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04/27/24 • 39 min

Leigh Richards is a certified quantum health coach specializing in energy healing. She may be young, but she has quite a story to tell about her struggles with PCOS (Polycystic Ovarian Syndrome), what helped her recover from it, and why she has dedicated her life to the study of quantum physics. Hear how she found the joy in life energy and made it work for her.

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Some Like It Hott - SEASON 3, EPISODE 5: YOUR HEART AND YOUR HEALTH
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04/27/24 • 53 min

Epidemiologist and researcher Dr. Samar El Khoudry has a unique perspective on menopause. As a volunteer for the American Heart Association, she has a lot to share with us about the relationship between menopause and heart disease in women, particularly the risk factors and healthy behaviors that can shed light on whether you might be at risk for heart issues.

Resources: https://www.swanstudy.org/
https://www.goredforwomen.org/en/

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Alessandra Henderson is a Cofounder, Board Member and Advisor of Elektra Health, an online women’s resource. Elektra Health is a support network and guide for women seeking knowledge and treatment during menopause. Alessandra talks about how she came to found this important company and how they are trying to revolutionize the health care industry by helping employers and everyday women navigate through women’s health care issues.

https://www.elektrahealth.com/

*Use the SLIH 20% discount code to sign up and benefit from this amazing service: code: HOTT20.

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Some Like It Hott - SEASON 3, EPISODE 3: WHAT TO EAT, THAT IS THE QUESTION!
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04/27/24 • 54 min

Emma Elice Flint is a qualified Nutritionist, and author of The Happy Hormone Cookbook, The Low Histamine E-Cookbook and The Christmas Recipes E-Cookbook. Emma speaks to us about all things diet and nutrition. Ever wondered what the best foods are for women our age and how they affect our hormones, organs and inflammation? Listen to this podcast and find out what to eat, what not to eat, and why!

Emma’s website: emmasnutrition.com

Instagram: https://www.instagram.com/emmas_nutrition/

Emma’s Recipe Videos on Youtube: https://www.youtube.com/channel/UCMFQbRnxvPmKUVX_4CG3b-w

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Some Like It Hott - SEASON 3, EPISODE 1: THIS CHANGES EVERYTHING!!
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04/27/24 • 62 min

Niki Bezzant is a writer, speaker, journalist and author from New Zealand, who has literally written the book on menopause, entitled “This Changes Everything: The Honest Guide to Menopause and Perimenopause”! We take time here to let Nikki share the wisdom she gleaned while researching and writing this informative yet totally readable, funny book. Listen and find out the important details every woman should know about your late life system update!
https://www.nikibezzant.com

https://www.amazon.com/This-Changes-Everything-menopuse-perimenopause/dp/0369382609/ref=sr_1_1?crid=37XL93YJ28NMW&dib=eyJ2IjoiMSJ9.i9oJWa1GQEeKbNmvRhYxg0NrmlrpMWzXVzCV5qeffybGjHj071QN20LucGBJIEps.Szdg5znXSnAcxCsIZcopprA_N3xa8nXeUSberRxCVRM&dib_tag=se&keywords=niki+bezzant&qid=1714254874&sprefix=niki+bezz%2Caps%2C808&sr=8-1

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Some Like It Hott - SEASON 2, EP 7:  WAIT, THERE'S AN APP FOR THIS?!?
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12/12/22 • 49 min

Our guest, ANN GARNIER, was frustrated with the lack of information out there for women in menopause. So she started an app called Midday Health, which aims to transform the menopause journey for women worldwide and provide resources to illuminate for women what is happening and how to manage it. HRT curious? Take the test on the app to find out if they're right for you! Find the Midday Health App on the App store, or visit https://midday.health/ for more info.

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Some Like It Hott - SEASON 2, EP 6:  IS THERE HELP FOR COTTON WOOL BRAIN?
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12/11/22 • 41 min

Our guest, SUE PAGE, helps us define the "menopause mind" which can include cotton wool brain/brain fog, losing words, forgetfulness and depression, and offers us some helpful solutions to improve our brain power while honoring our body during these challenging times. Sue is an integrative menopausal coach who can be found on instagram at @fortyfiftyfabulous. Other resources discussed in this episode include "The XX Brain" by Lisa Mosconi and "Menopause, All You Need to Know in One Concise Manual" by Dr. Louise Newson.

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Jovanka Ciares, an integrative herbalist and nutrition coach, shares her wisdom and some of her own experiences prescribing and taking herbs and supplements to ease some common menopause symptoms. *Some Like It HOTT bonus – Listen up to learn some sexy secrets on how to raise the heat in the bedroom! https://jovankaciares.com/

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FAQ

How many episodes does Some Like It Hott have?

Some Like It Hott currently has 28 episodes available.

What topics does Some Like It Hott cover?

The podcast is about Health & Fitness, Nutrition, Women, Aging, Fitness, Podcasts, Health, Menopause and Weight Loss.

What is the most popular episode on Some Like It Hott?

The episode title 'SEASON 3, EPISODE 7: OUR LOVELY BONES' is the most popular.

What is the average episode length on Some Like It Hott?

The average episode length on Some Like It Hott is 45 minutes.

How often are episodes of Some Like It Hott released?

Episodes of Some Like It Hott are typically released every day.

When was the first episode of Some Like It Hott?

The first episode of Some Like It Hott was released on Jul 10, 2021.

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