
Healthy Matters - with Dr. David Hilden
Hennepin Healthcare
Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor...well...anything? Email us at [email protected], call us at 612-873-TALK (8255) or tweet us @DrDavidHilden. We look forward to building on the success of our storied radio talk show (13 years!) with our new podcast, and we hope you'll join us. In the meantime, be healthy, and be well.
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Top 10 Healthy Matters - with Dr. David Hilden Episodes
Goodpods has curated a list of the 10 best Healthy Matters - with Dr. David Hilden episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Healthy Matters - with Dr. David Hilden for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Healthy Matters - with Dr. David Hilden episode by adding your comments to the episode page.

S03_E07 - The Bone Zone: Insights on Osteoporosis and Healthy Bones
Healthy Matters - with Dr. David Hilden
02/18/24 • 29 min
2/18/2024
The Healthy Matters Podcast
S03_E07 - The Bone Zone: Insights on Osteoporosis and Healthy Bones
Ever wonder why we shrink in old age? Is it true that astronauts lose bone mass in space? And does all milk have the same amount of calcium? There are over 200 bones in the human body and it's safe to say each plays a pretty important role, so of course it's important to keep them healthy! But what's the best way to go about that? What are some of the things that can go wrong with them? And what is a "T-score" anyway?
Thankfully, on Episode 7 of the show, we'll be joined by Endocrinologist and author, Dr. Ann Kearns (MD, PhD), of Hennepin Healthcare to help get some information and advice on our precious frames. We'll go over the best practices for keeping our bones healthy, the common causes when things go awry, and options available to us in the event that they do. Doctor Kearns literally wrote the book on Osteoporosis, which you can find here! We all have bones, and we all age, so there's a ton of essential information here for everyone. We hope you'll join us!
Got a question for the doc? Or an idea for a show? We're all ears...
Email - [email protected]
Call - 612-873-TALK (8255)
Find out more at www.healthymatters.org

S02_E15 - The 411 on Sleep Apnea
Healthy Matters - with Dr. David Hilden
07/09/23 • 26 min
07/09/23
The Healthy Matters Podcast
S02_E15 - The 411 on Sleep Apnea
Sleep Apnea. There's a number of us who live with the condition, and when you add up the number of bed partners who, by extension, also live with it, that number gets pretty huge. But what is it exactly? Is it dangerous? How is it different from snoring? And what are the options for treating it?
On Episode 15, we'll take a good look at sleep apnea with Dr. Ranji Varghese from the Minnesota Regional Sleep Disorders Center at Hennepin Healthcare. We'll break down the causes, the risks and the range of available treatments that may just save you from a sleep divorce (it's a thing)! From sleep studies to the latest devices and techniques, and even Dr. Varghese's own impression of a didgeridoo, we'll cover it all on this episode of the podcast. Join us!
Congratulations to the Minnesota Regional Sleep Disorders Center for their recent recognition by the American Academy of Sleep Medicine for their 40 years as an accredited institution. The many patients you've served, and their bed partners, thank you!
Got a question for the doc? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Twitter - @drdavidhilden
Find out more at www.healthymatters.org

S02_E19 - Feeling the Burn. Talking Upper GI Health with Dr. Jake Matlock.
Healthy Matters - with Dr. David Hilden
09/03/23 • 27 min
The Healthy Matters Podcast
S02_E19 - Feeling the Burn. Talking Upper GI Health with Dr. Jake Matlock.
BBQ! Hot salsa! Gas station sushi! What do they have in common? Well, they're not exactly health foods. But that doesn't mean we don't (or won't) eat them when we crave them. And, as we all know, sometimes they punch back...
On Episode 19, we're joined once again by Hennepin Healthcare's Dr. Jake Matlock to break down the causes and effects of heartburn, acid reflux (or GERD), ulcers, and the like. These are conditions that we all fall victim to every once in a while, and for many of us, they can have a very large impact on our day-to-day. We'll go over the origins, diagnoses, and treatment options, as well as the best bets for maintaining a healthy gut. Join us!
Got a question for the doc? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Find out more at www.healthymatters.org

S02_E20 - Mental Health Stressors...and Strategies!
Healthy Matters - with Dr. David Hilden
09/17/23 • 27 min
The Healthy Matters Podcast
S02_E20 - Mental Health Stressors...and Strategies!
Be it social media, the change of the seasons, the holidays, or just the everyday stresses of life; one thing is for certain - they all can take a toll on our mental health. The good news is, these days we're talking about it more than ever. And the more we talk about it, the more normal the conversation becomes and the more we can do to help ourselves and others.
On Episode 20 we'll have a conversation with Hennepin Healthcare Psychiatrist Dr. Katie Thorsness, to give us a more detailed picture of the stressors that hinder, and strategies that can improve mental health. This is a very important conversation that pertains to [literally] everyone. Learn about tips for keeping our brains healthy and how to notice issues and support, not only yourself but others who may be going through a tough time. It's an essential topic that needs all the attention we can give it these days. Join us and let's show these brains some love!
Check out the NAMI website here!
If you or a loved one is having a mental health crisis, please dial 988, to get connected confidentially with a mental health professional.
Got a question for the doc? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Find out more at www.healthymatters.org

S02_E21 - COVID-19 - It's Been a Minute...
Healthy Matters - with Dr. David Hilden
10/01/23 • 28 min
10/01/23
The Healthy Matters Podcast
S02_E21 - COVID-19 - It's Been a Minute...
Remember COVID-19? Of course, we all do (it was a global pandemic), but what's the latest on it? It seems like it's been a bit absent from the conversation lately, especially in the media. But is it still a major public health concern? What have we learned and what still remains a mystery?
On Episode 21, we thought it would be a good idea to dive back into the topic and check on the current status of the disease from a trusted source - Dr. Hilden! From the initial suspicions to the latest vaccines and treatments, we've learned a lot by rolling with the punches over the past few years. On this episode, we'll explore where we've been and where we may be headed, as well as the best practices for living with a virus that's likely to be a part of our experience going forward. Join us!
Got a question for the doc? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Find out more at www.healthymatters.org

S01_E02 - Inspiring Hospital Tales and the Hazards of Black Licorice
Healthy Matters - with Dr. David Hilden
01/04/22 • 31 min
01/04/22
The Healthy Matters Podcast
Episode 2 - Inspiring Hospital Tales and the Hazards of Black Licorice
Hear inside stories about healthcare from the front lines of a safety net hospital in Hennepin County. Join Dr. Hilden and his guest, practicing physician and Chief Academic Officer Dr. Meghan Walsh, as they share the most inspiring patient cases that have stuck with them over the years - from the heartbreaking to the joyful. And as a bonus, learn about the hazards of black licorice!
Got a question for the doctor? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Twitter - @drdavidhilden
Find out more at www.healthymatters.org

S03_E18 - Face It, It Hurts...Understanding Orofacial Pain
Healthy Matters - with Dr. David Hilden
07/21/24 • 28 min
07/21/24
The Healthy Matters Podcast
S03_E18 - Face It, It Hurts...Understanding Orofacial Pain
Toothaches! Neuralgias! Temporomandibular Joint Disorders (TMD)! Apart from these being great Scrabble words, they are also just a few things that fall under the category of Orofacial Pain. Any one of these conditions can severely impact our daily lives, with wide-ranging effects that can extend well beyond pain. They can affect the way we eat, speak, breathe, and even how we feel psychologically. But like many things in healthcare, we're left with a few of the same questions when it comes to Orofacial Pain. What causes these conditions? How are they diagnosed? And, what help is available for those suffering from them? And does BOTOX really have a role in medicine?
On Episode 18 of our show, we'll be joined by Dr. Maram Taema, who will walk us through this relatively new focus in medicine and discuss approaches that can make a difference in the lives of those affected by Orofacial pain. She's a Dentist, Oral Surgeon, and a specialist in these conditions and will provide practical tips for diagnosing and treating these conditions - both inside and outside the dentists' chair - including the magical relaxing power of the letter "N". Suffer from headaches? Grind your teeth? Got a click in your jaw? This one's for you. Join us!
Keep an eye out for upcoming shows on social media!
Got a question for the doc or a comment about the show?
Email - [email protected]
Call - 612-873-TALK (8255)
Find out more at www.healthymatters.org

S02_E04 - Stayin' Alive! A Q&A with a Cardiologist
Healthy Matters - with Dr. David Hilden
01/22/23 • 26 min
01/22/23
The Healthy Matters Podcast
Season 2 - Episode 04 - Stayin' Alive! A Q&A with a Cardiologist
There's been a lot of talk about cardiac arrest in the past few weeks, and well, it turns out our hearts are pretty important to us! But what actually happens when things go wrong? Does a daily aspirin really help? And what's the best disco song to perform CPR to?
From Damar Hamlin's on-field scare, to cholesterol, to emergency procedures, there's certainly no shortage of things to talk about when it comes to the heart. In episode 4, we'll talk with Dr. Lou Kohl, an interventional cardiologist at Hennepin Healthcare, to go over the basics of heart function, ways to keep our hearts healthy, the wide world of stents, and whole lot more. Join us!
Got a question for the doc? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Twitter - @drdavidhilden
Find out more at www.healthymatters.org

S01_E22 - The Skinny on Skin with Dr. Jenny Liu
Healthy Matters - with Dr. David Hilden
10/02/22 • 28 min
10/02/22
The Healthy Matters Podcast
Skin! It’s the largest organ on your body, so needless to say, there’s a lot to talk about! Thankfully, we’ll be joined by the Chair of Dermatology at Hennepin Healthcare, Dr. Jenny Liu, to walk us through the do’s and don’ts of skincare. From sunscreen, to dry skin, to acne, to Botox - we cover it all in this episode of the Healthy Matters Podcast. And yes, sunscreen is the best anti-aging measure around. Join us!
Got a question for the doc? Or an idea for a show? Contact us!
Email - [email protected]
Call - 612-873-TALK (8255)
Twitter - @drdavidhilden
Find out more at www.healthymatters.org

S03_E09 - Cholesterol: The Good, The Bad and the Triglycerides...
Healthy Matters - with Dr. David Hilden
03/17/24 • 29 min
3/17/2024
The Healthy Matters Podcast
S03_E09 - Cholesterol: The Good, The Bad and the Triglycerides...
Cholesterol can be a confusing subject for many of us. And, as many of us can attest to, seeing the results from a lipid panel can be like reading a foreign language. What's a safe range? Does good cholesterol cancel out the bad? And what is a lipid, anyway?
It turns out cholesterol is a necessary piece of the human puzzle, but like a lot things, too much of anything is likely not good. But what can be done to help us in the battle for better numbers? Thankfully on Episode 9 of the show, we'll have the help of Hennepin Healthcare cardiologist, Dr. Woubeshet Ayenew, MD, to break down some of the terms and concepts around cholesterol and get us a better feel for what we're up against. He'll give insight on how to calculate risk of a heart attack (there's a cool online calculator here!), what we can do to keep our cholesterol in check, the role of statins, and more ! We've all got cholesterol, so there's something here for everyone - join us!
Got a question for the doc or a comment on the show?
Email - [email protected]
Call - 612-873-TALK (8255)
Find out more at www.healthymatters.org
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FAQ
How many episodes does Healthy Matters - with Dr. David Hilden have?
Healthy Matters - with Dr. David Hilden currently has 85 episodes available.
What topics does Healthy Matters - with Dr. David Hilden cover?
The podcast is about Life Sciences, Doctor, Health & Fitness, Wellness, Treatment, Medicine, Aging, Podcasts, Science, Health, Advice, Sexuality and Healthcare.
What is the most popular episode on Healthy Matters - with Dr. David Hilden?
The episode title 'S01_E25 - Bonus Episode - A Ride-along with Emergency Medical Services' is the most popular.
What is the average episode length on Healthy Matters - with Dr. David Hilden?
The average episode length on Healthy Matters - with Dr. David Hilden is 30 minutes.
How often are episodes of Healthy Matters - with Dr. David Hilden released?
Episodes of Healthy Matters - with Dr. David Hilden are typically released every 14 days.
When was the first episode of Healthy Matters - with Dr. David Hilden?
The first episode of Healthy Matters - with Dr. David Hilden was released on Dec 20, 2021.
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