Healthy Matters - with Dr. David Hilden

1/21/2024
The Healthy Matters Podcast

S03_E05 - Listen up! We're talking to an Audiologist...
The Stapes! Tinnitus! Ear Wax!
Approximately 20% of the worldwide population suffers from hearing loss (and around 100% suffer from ear wax... Eeeew). But what can be done to protect our hearing? Is hearing loss permanent? What's that ringing in my ears? And why do we have earwax to begin with?
When it comes to your ears and your hearing, there's a lot to know, so we thought it'd be a good idea to have an in-depth conversation with Hennepin Healthcare Audiologist, Dr. Janet Hansen. She's an expert in the field of hearing and will help us get a better understanding of our ears, our hearing, and what can be done when things go awry. Join us and learn about the bummer that is tinnitus, our hearing thresholds, and a common New York Times Crossword Puzzle clue that stumps so many of us... Check it out!
Here are some helpful resources that we discussed in the episode if you want to learn more:
- American Academy of Audiology
- ASHA: American Speech-Language-Hearing Association
Got a question for the doc? Or an idea for a show? We're all ears...

Email - [email protected]

Call - 612-873-TALK (8255)

Find out more at www.healthymatters.org

08/18/24
The Healthy Matters Podcast

S03_E20 - From Hurt to Healing: The Power of Being Trauma-Informed
Today, we're diving into a topic that's crucial but often overlooked: adverse childhood events (ACEs), and trauma-informed care (TIC). According to the CDC, nearly two-thirds of all U.S. adults have experienced one or more ACEs. That’s how common they are, and the effects of these adverse events can add up over time. Many of us may not realize how deeply early experiences of stress, neglect, or trauma can shape not only our mental health but also our physical well-being. These early events leave a lasting imprint, whether through relationships, behaviors, or even how our bodies respond to stress. The good news? There's a growing movement toward trauma-informed care, which shifts the focus from asking 'What's wrong with you?' to 'What happened to you?' It's about creating a supportive environment that fosters healing and resilience.

On Episode 20, we’re talking about different types of traumas, and how trauma-informed care is a unique and very effective approach to help people get through the toughest times. Joining us is Dr. Mitch Radin, he’s a Clinical Psychologist and an expert on trauma-informed care at Hennepin Healthcare. We’ll cover the elements of TIC, how they work, and how this approach is making a difference not only with patients but also with healthcare professionals. Did you know you can control your heart through your lungs? Or have you ever heard the analogy that your brain is like a rider and a horse? We cover both of these things too!
Please join us!

Got a question for the doc or a comment on the show?
Keep an eye out for upcoming shows on social media!
Email - [email protected]

Call - 612-873-TALK (8255)

Find out more at www.healthymatters.org

11/13/22
The Healthy Matters Podcast

Episode 25 - A Ride-Along with Emergency Medical Services

How does it work when someone calls 9-1-1? How much does an ambulance cost? What's a typical shift like for a paramedic? And how do they cope with the stresses of the job?
With 36 ambulances, 2 paramedics in each, and an average of one call every 6 minutes, these mobile emergency rooms and the teams within them see a lot of action - approximately 90,000 calls a year at Hennepin Healthcare alone! Join us for a ride-along and experience what taking calls is like for these first responders, and get an insider's view into how they provide care to the ever-increasing demands of a growing population.
Got a question for the doc? Or an idea for a show? Contact us!

Email - [email protected]

Call - 612-873-TALK (8255)

Twitter - @drdavidhilden

Find out more at www.healthymatters.org

10/16/22
The Healthy Matters Podcast

Episode - 23 - Community Immunity - Let's Talk Vaccines!

Shingrix, PCV-15, PCV-23, Flu Shots, Bivalent....
From Shingles, to Pneumonia, to Influenza, and even a little thing called COVID-19 - there's a lot to know when it comes to vaccines. Most of us have been living with them our entire lives, and there are likely more ahead! Join us for Episode 23 of the podcast where we chat with Dr. Kate Hust, Medical Director of the Internal Medicine Clinic at Hennepin Healthcare, to get an overview of the wide world of vaccines and their importance for you and your community.
(NOTE: Since the recording of this episode, the COVID-19 bivalent booster has been approved for patients ages 5 and older.)

Got a question for the doc? Or an idea for a show? Contact us!

Email - [email protected]

Call - 612-873-TALK (8255)

Twitter - @drdavidhilden

Find out more at www.healthymatters.org

08/21/22
The Healthy Matters Podcast

Episode - 19 - Gender-Affirming Care, and Why it Matters...

When talking about all things healthcare, it's important to remember that there is no one-size-fits-all approach and that the various communities served by our healthcare systems oftentimes have different needs. For the transgender community, in particular, health outcomes for patients can be immensely different when the patient and their specific needs and circumstances are understood by the practitioner. Join us for an inspiring conversation with Dr. Haylee Veazey, a leading physician in gender-affirming care and founder of the Adult Gender and Sexual Health Clinic at Hennepin Healthcare, as we explore this essential side of our healthcare system, and learn more about the transgender population it serves.

Got a question for the doc? Or an idea for a show? Contact us!

Email - [email protected]

Call - 612-873-TALK (8255)

Twitter - @drdavidhilden

Find out more at www.healthymatters.org