Complete list of Health & Fitness Podcasts - Listen & Review on Goodpods
Browse the complete list of Health And Fitness Podcasts on Goodpods
In today's fast-paced world, maintaining good health and fitness has become increasingly important. Luckily, podcasts have emerged as a popular medium for delivering valuable information, tips, and inspiration to support individuals on their health and fitness journeys. Goodpods, a prominent podcast platform, hosts a diverse collection of health and fitness podcasts that cover a wide range of topics, from nutrition and exercise to mental well-being and self-care. Here, we present a comprehensive full list of health and fitness podcasts available on Goodpods, offering a valuable resource for anyone seeking to improve their overall well-being and lead a healthier lifestyle.
Comprehensive List of Health And Fitness Podcasts
Goodpods offers a comprehensive list of health and fitness podcasts that cater to individuals seeking to improve their overall well-being and lead healthier lifestyle. The curated list of podcasts covers various aspects of health, including nutrition, fitness, mental well-being, and personal growth. By engaging with these podcasts, listeners can access expert advice, gain valuable insights, and find inspiration to make positive changes in their lives. Whether you're looking to optimize your physical health, enhance your mental well-being, or simply seek motivation to lead a healthier lifestyle, these podcasts on Goodpods serve as a valuable resource to support your health and fitness journey. If you are looking for the best health & fitness podcasts head over to our leaderboards to see the top-rated & listened-to podcasts on Goodpods. So, put on your headphones, tune in to these podcasts, and let them guide you toward a healthier, happier, and more balanced life.
287 Episodes
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Avg Length 125m
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Latest episode 5 hours ago
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
642 Episodes
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Avg Length 54m
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Latest episode 3 days ago
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
221 Episodes
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Avg Length 33m
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Latest episode 3 days ago
You might think you know what it takes to lead a happier life... more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
1468 Episodes
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Avg Length 53m
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Latest episode 1 day ago
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
272 Episodes
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Avg Length 59m
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Latest episode 9 hours ago
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
85 Episodes
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Avg Length 61m
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Latest episode 1 month ago
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
1527 Episodes
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Avg Length 48m
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Latest episode 2 days ago
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
287 Episodes
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Avg Length 30m
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Latest episode 9 hours ago
Petals of Support is a podcast that offers advice from a mom to anyone that needs a little extra love and support. Frank and open with humor mixed in on a variety of topics for those that need an extra dose of Mom in their lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.
491 Episodes
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Avg Length 49m
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Latest episode 6 hours ago
goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
902 Episodes
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Avg Length 121m
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Latest episode 3 days ago
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
1768 Episodes
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Avg Length 56m
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Latest episode 1 day ago
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
1760 Episodes
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Avg Length 18m
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Latest episode 6 hours ago
The Mindset MentorTM podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
151 Episodes
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Avg Length 46m
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Latest episode 3 days ago
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So...where should we begin? Part of the Vox Media Podcast Network.
912 Episodes
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Avg Length 84m
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Latest episode 8 hours ago
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more.
1033 Episodes
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Avg Length 51m
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Latest episode 1 day ago
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
533 Episodes
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Avg Length 39m
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Latest episode 1 day ago
Join Dr. Sydnee McElroy and her husband Justin McElroy for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.
436 Episodes
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Avg Length 7m
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Latest episode 4 years ago
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE...
391 Episodes
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Avg Length 95m
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Latest episode 3 days ago
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
210 Episodes
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Avg Length 33m
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Latest episode 1 year ago
Join host, Tim McCarthy, on his twenty-minute* podcast that focuses on mental health through the help of humor, insight, & personal stories. New episodes are released EVERY Tuesday w/ bonus episodes on Thursday's. Break the Stigma by Cracking a Smile!
1121 Episodes
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Avg Length 19m
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Latest episode 1 day ago
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
537 Episodes
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Avg Length 70m
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Latest episode 1 day ago
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
231 Episodes
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Avg Length 75m
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Latest episode 2 days ago
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more. Each episode is accompanied by a creative quarantini cocktail recipe and a non-alcoholic placeborita. Erin Welsh, Ph.D. is a co-host of the This Podcast Will Kill You. She is a disease ecologist and epidemiologist and works full-time as a science communicator through her work on the podcast. Erin Allmann Updyke, MD, Ph.D. is a co-host of This Podcast Will Kill You. She’s an epidemiologist and disease ecologist currently in the final stretch of her family medicine residency program. This Podcast Will Kill You is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including science, true crime, comedic interviews, news, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, Buried Bones, That's Messed Up: An SVU Podcast and more.
199 Episodes
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Avg Length 19m
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Latest episode 1 month ago
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
725 Episodes
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Avg Length 35m
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Latest episode 20 hours ago
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
525 Episodes
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Avg Length 36m
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Latest episode 2 days ago
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
607 Episodes
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Avg Length 43m
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Latest episode 2 days ago
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
388 Episodes
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Avg Length 72m
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Latest episode 6 days ago
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
387 Episodes
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Avg Length 29m
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Latest episode 4 days ago
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
360 Episodes
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Avg Length 34m
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Latest episode 9 hours ago
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
61 Episodes
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Avg Length 31m
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Latest episode 8 days ago
Dream fans....WE ARE BACK!We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
365 Episodes
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Avg Length 33m
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Latest episode 1 day ago
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
274 Episodes
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Avg Length 21m
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Latest episode 3 days ago
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
1352 Episodes
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Avg Length 7m
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Latest episode 6 hours ago
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
1475 Episodes
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Avg Length 39m
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Latest episode 1 hour ago
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
3281 Episodes
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Avg Length 6m
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Latest episode 8 hours ago
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
723 Episodes
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Avg Length 72m
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Latest episode 1 day ago
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
218 Episodes
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Avg Length 31m
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Latest episode 19 hours ago
Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
268 Episodes
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Avg Length 74m
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Latest episode 2 days ago
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
964 Episodes
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Avg Length 115m
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Latest episode 1 day ago
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
56 Episodes
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Avg Length 31m
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Latest episode 17 days ago
Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸
478 Episodes
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Avg Length 37m
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Latest episode 1 day ago
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
270 Episodes
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Avg Length 36m
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Latest episode 8 days ago
Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.
472 Episodes
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Avg Length 62m
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Latest episode 1 day ago
Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shameless Sex is a proud member of Pleasure Podcasts. For network details, contact [email protected]
47 Episodes
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Avg Length 37m
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Latest episode 1 year ago
Formerly known as Podcast27, You'll Be Fine is a mental health podcast hosted by Haley Huseby. Mental illness + mental health can be hard to talk about, but there's so much to cover! If finding ways to talk about our own experiences and sharing our knowledge with others surrounding our mental health journeys can help just one person, that's a treat for sure. (Haley is not a licensed professional, therapist or practitioner. All opinions and episodes are based on personal experiences and are for entertainment purposes only.) Take what you need if you need something to get you by! ☺
370 Episodes
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Avg Length 57m
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Latest episode 1 year ago
A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh.On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute meditations. Listen to Above the Noise on Luminary
241 Episodes
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Avg Length 16m
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Latest episode 2 days ago
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
82 Episodes
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Avg Length 52m
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Latest episode 1 year ago
Bottled Up Bitches is a weekly sex podcast hosted by a horny married couple! Rhianna + Adam are on a new sex-venture to keep their marriage spicy, explore their sexuality, and discover new kinks. If you've heard of it, they are trying it! Listen in as they discuss the steamy, the taboo, and the empowering with a mission to make uncomfortable conversations fun and easy. With the help of sexually curious guests, nothing is off limits in this bedroom. Stay horny, Bitches!
807 Episodes
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Avg Length 9m
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Latest episode 1 day ago
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
339 Episodes
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Avg Length 58m
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Latest episode 2 days ago
Welcome to F*ck Buddies (@Fck_Buddies), the dating and sex advice podcast setting out to smash toxic masculinity and rape culture. We’re here to answer all of your sticky, sexy questions! With hosts Dain Miller (@TheDainiac) and Niall Spain (@NiallSpain). Submit your questions by e-mailing [email protected]!
645 Episodes
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Avg Length 108m
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Latest episode 6 days ago
"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff