Indie only
Top 10 Workout Podcasts
Apr 8, 2025
The Best Workout Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

3016 Episodes
|
Avg Length 8m
|
Latest episode 4 hours ago
Share

28 Episodes
|
Avg Length 61m
|
Latest episode 10 months ago
Share

164 Episodes
|
Avg Length 60m
|
Latest episode 1 day ago
Share
Weekly 60 minute high energy DJ mixes to power you through whatever you do. Study; workout; level up your day. Let the music help to take you there.

115 Episodes
|
Avg Length 62m
|
Latest episode 7 months ago
Share
Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.
Hosted on Acast. See acast.com/privacy for more information.

21 Episodes
|
Avg Length 56m
|
Latest episode 6 days ago
Share
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
💬 Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at [email protected] and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
We use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
🎙️ Edit Faster, Sound Better, Create Smarter! 🎬
I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f

412 Episodes
|
Avg Length 38m
|
Latest episode 5 days ago
Share
For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
Check out these Workout Podcasts

66 Episodes
|
Avg Length 34m
|
Latest episode 7 days ago
Share

100 Episodes
|
Avg Length 68m
|
Latest episode 1 year ago
Share
You want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.

120 Episodes
|
Avg Length 51m
|
Latest episode 1 month ago
Share

15 Episodes
|
Avg Length 35m
|
Latest episode 3 years ago
Share
Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable.
Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’ll also feature interviews with individuals from various fitness backgrounds to provide diverse perspectives and insights.
Each episode is crafted to help you navigate your fitness path with confidence and clarity. These are the lessons and tips I wish I had when I began my strength training journey in 2017, and now I’m sharing them with you.
Got questions or topics you want me to cover? Reach out to me on Instagram at @MusclesandMalarkey or email us at [email protected]. Don’t forget to follow the podcast for the latest updates and join our community of fitness enthusiasts!
Get ready to lift, learn, and laugh with Muscles and Malarkey!

232 Episodes
|
Avg Length 35m
|
Latest episode 5 days ago
Share
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge over their competition. I hope that as a result of this podcast, you can better movement quality and ultimately improve your efficiency and capacity in all types of workouts and WODs, regardless if your goal is completing the Open Rx, competing in the Games or packing on some functional muscle mass. Join me every Tuesday and let’s take our fitness and training knowledge to the next level.

120 Episodes
|
Avg Length 135m
|
Latest episode 5 days ago
Share

106 Episodes
|
Avg Length 42m
|
Latest episode 3 years ago
Share

304 Episodes
|
Avg Length 24m
|
Latest episode 1 year ago
Share

86 Episodes
|
Avg Length 44m
|
Latest episode 6 days ago
Share
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.

135 Episodes
|
Avg Length 17m
|
Latest episode 3 years ago
Share

18 Episodes
|
Avg Length 22m
|
Latest episode 6 months ago
Share
Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective.
Check out our website - https://muscledeficientvegan.com/podcast

100 Episodes
|
Avg Length 82m
|
Latest episode 1 year ago
Share

35 Episodes
|
Avg Length 59m
|
Latest episode 4 years ago
Share
Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!

277 Episodes
|
Avg Length 51m
|
Latest episode 10 years ago
Share

11 Episodes
|
Avg Length 19m
|
Latest episode 9 years ago
Share

25 Episodes
|
Avg Length 48m
|
Latest episode 3 years ago
Share

42 Episodes
|
Avg Length 36m
|
Latest episode 2 years ago
Share
Join Coach Christine, Level 2 RRCA and Run-Walk-Run Certified Running Coach, to explore how to be a lean, mean, true crime-fighting running machine. Each episode will feature a new true crime case while also following a guided, structured running workout. Listen to murder & mayhem, while getting in your miles!

151 Episodes
|
Avg Length 32m
|
Latest episode 4 years ago
Share

4 Episodes
|
Avg Length 61m
|
Latest episode 6 years ago
Share

442 Episodes
|
Avg Length 34m
|
Latest episode 1 day ago
Share
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time.
Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer).
From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there.
Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique.
We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn:
- Why fat loss is more important than weight loss for health and physique
- Why all the macros (protein, fats, and yes even carbs) are critical to body composition
- Why you don't need to spend more than 3 hours in the gym each week to get incredible results
- Why muscle (not weight loss) is the key to medicine, obesity, and longevity
- Why age and hormones (even in menopause) don't matter with the right lifestyle
- How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset
If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!

104 Episodes
|
Avg Length 40m
|
Latest episode 5 days ago
Share

103 Episodes
|
Avg Length 28m
|
Latest episode 5 days ago
Share