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The Project: Kuwait

The Project: Kuwait

The Project

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to help guide you to becoming the best version of yourself.
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Top 10 The Project: Kuwait Episodes

Goodpods has curated a list of the 10 best The Project: Kuwait episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Project: Kuwait for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Project: Kuwait episode by adding your comments to the episode page.

In this episode we discuss emotional eating and how our favorite foods play a big role in our emotions!

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In this episode we talk about the essentials to building a home gym in the must-have pieces of equipment

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welcome to this episode of the project. And today I have and let's see if I don't put your this as usual, Joe Bernstein? And do we have something that's pretty unique in common? And I think one of those things that we're just talking about that I really want to dive into is your fitness journey and your weight loss journey. And one word that you really hit on that I actually love. And I'd love to make a T shirt out of is I am was a modality agnostic. I love that

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خلص رمضان وكل يوم نفس اللي قبله ... شلون نغير من روتيننا اليومي لنزيد من السعادة ونقلل الكآبة

منو حاسس بالملل ويبي تغيير من كل اللي يصير هل ايام؟

من يشعر بالملل ويحتاج الى تغيير مع كل ما يدور من حولنا؟

هل تشعر بالملل وتحتاج إلى التغيير؟

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John Giordano is an experienced addictions expert, researcher, speaker, and author - MAC, DHL, CAP, Certified Hypnotherapist, Certified NLP, CCJS

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In this Episode Shauna talked about supplements and enhancing your overall life by making the right decisions !

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The Project: Kuwait - The Psychology and Fitness of Ramadan
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04/20/21 • 32 min

In this episode
We discuss the psychology and physical fitness side of Ramadan. We dive into how easy it is to over do it in Ramadan and we talk about solutions do you don’t crash and burn!

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In this episode we discuss how to eat good and healthy. We also talk about how to portion your plate and Amy secret to maintaining a good healthy balanced diet

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The Project: Kuwait - Mahdi Unfiltered: Common Courtesy
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07/01/21 • 22 min

Given the state of our society we lack common courtesy and basic human fundamentals in this episode I break it down and give some good examples

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FAQ

How many episodes does The Project: Kuwait have?

The Project: Kuwait currently has 254 episodes available.

What topics does The Project: Kuwait cover?

The podcast is about Health & Fitness, Crossfit, Training, Mental Health, Wellness, Fitness, Podcasts, Sports, Diet, Health, Workout and Food.

What is the most popular episode on The Project: Kuwait?

The episode title 'Mahdi Unfiltered: Common Courtesy' is the most popular.

What is the average episode length on The Project: Kuwait?

The average episode length on The Project: Kuwait is 51 minutes.

How often are episodes of The Project: Kuwait released?

Episodes of The Project: Kuwait are typically released every 3 days, 11 hours.

When was the first episode of The Project: Kuwait?

The first episode of The Project: Kuwait was released on Nov 19, 2018.

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