The Psychology and Fitness of Ramadan
04/20/21 • 32 min
In this episode
We discuss the psychology and physical fitness side of Ramadan. We dive into how easy it is to over do it in Ramadan and we talk about solutions do you don’t crash and burn!
In this episode
We discuss the psychology and physical fitness side of Ramadan. We dive into how easy it is to over do it in Ramadan and we talk about solutions do you don’t crash and burn!
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مهدي يفتح قلبه عن شعوره بالقلق والمنافسة والذنب
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Guest: Molly Connolly of Ipseity Coaching - Athlete Transition Life Coaching
Guest: Molly Connolly of Ipseity Coaching - Athlete Transition Life Coaching
https://www.ipseitylifecoaching.com/meet-molly
https://www.instagram.com/ipseitylifecoaching/
Entrepreneurship: What keeps you from achieving your goals when you've taken all the right steps with athlete transition coach Molly Connolly.
Molly Connelly is a former collegiate swimming teammate with host Meg. In this episode they discuss the life transitions and struggles that occurred when moving from high level sport into a real world working environment and building your personal online business. They discuss the ups and downs of launching an online coaching business and what keeps you from achieving your goals even when you feel like you're doing all the right things.
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