Joe Bernstein: Male Insecurities, Losing Weight in Your 30’s And Developing Healthy Life Long Habits, and losing 150 pounds to change his life!
05/12/21 • 69 min
welcome to this episode of the project. And today I have and let's see if I don't put your this as usual, Joe Bernstein? And do we have something that's pretty unique in common? And I think one of those things that we're just talking about that I really want to dive into is your fitness journey and your weight loss journey. And one word that you really hit on that I actually love. And I'd love to make a T shirt out of is I am was a modality agnostic. I love that
welcome to this episode of the project. And today I have and let's see if I don't put your this as usual, Joe Bernstein? And do we have something that's pretty unique in common? And I think one of those things that we're just talking about that I really want to dive into is your fitness journey and your weight loss journey. And one word that you really hit on that I actually love. And I'd love to make a T shirt out of is I am was a modality agnostic. I love that
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The Project: Kuwait - Joe Bernstein: Male Insecurities, Losing Weight in Your 30’s And Developing Healthy Life Long Habits, and losing 150 pounds to change his life!
Transcript
people, emotional intelligence, life, talk, men, day, understand, learn, emotions, exercise, world, taught, lose, important, relationship, lives, happening, hard, create, crossfit
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You're now listening to the project to the project to the project,
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where we stop at nothing to bring you the right backs on health, fitness and psychology, featuring some of the world's most experienced
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professionals. So you can learn,
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live and w
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