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Podcast Page

Podcast Page

Balanced Body

These podcasts are for anyone looking for a fun and challenging method of exercise and a healthy way to improve their everyday lives...
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Top 10 Podcast Page Episodes

Goodpods has curated a list of the 10 best Podcast Page episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Podcast Page for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Podcast Page episode by adding your comments to the episode page.

Ladder Barrel from Balanced Body®

For core strength and flexibility

 

Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!

 

pilates.com/store

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Ladder Barrel from Balanced Body®

For core strength and flexibility

 

Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!

 

pilates.com/store

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Precision Rotator Discs from Balanced Body®

For size and resistance details, visit balancedbody.com/store.

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Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Podcast Page - Active Office: S7: Hand and Finger Exercises
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07/26/17 • 9 min

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Podcast Page - Active Office: S6: Wrist and Forearm Exercises
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07/26/17 • 5 min

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Podcast Page - Active Office: S5: Arm and Shoulder Exercises
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07/26/17 • 4 min

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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share episode

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Build strength and Integrate arms into the torso, working both front and back of the body with instructor Margot McKinnon.

 

Instructor: Margot McKinnon

Equipment: Trapeze Table

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Podcast Page - Meet the Duet™ Roller Accessory System
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12/07/17 • 4 min

Use the Duet™ Roller Accessory System from Balanced Body with your own two foam rollers. The kit creates an easy-to-use tool for additional support and feedback during Pilates mat exercises, and for interesting new balance and stability challenges. More details at pilates.com/duet.

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FAQ

How many episodes does Podcast Page have?

Podcast Page currently has 49 episodes available.

What topics does Podcast Page cover?

The podcast is about Free, Yoga, Health & Fitness, Home, Pro, Podcast, Podcasts, Athletic, Body, Workout and Pilates.

What is the most popular episode on Podcast Page?

The episode title 'Balanced Body® Ladder Barrel: Seated Backbend Series' is the most popular.

What is the average episode length on Podcast Page?

The average episode length on Podcast Page is 5 minutes.

When was the first episode of Podcast Page?

The first episode of Podcast Page was released on Jul 2, 2014.

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