Podcast Page
Balanced Body
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Top 10 Podcast Page Episodes
Goodpods has curated a list of the 10 best Podcast Page episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Podcast Page for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Podcast Page episode by adding your comments to the episode page.
08/04/17 • 3 min
Ladder Barrel from Balanced Body®
For core strength and flexibility
Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!
pilates.com/store
08/04/17 • 2 min
Ladder Barrel from Balanced Body®
For core strength and flexibility
Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!
pilates.com/store
08/04/17 • 3 min
Precision Rotator Discs from Balanced Body®
For size and resistance details, visit balancedbody.com/store.
08/04/17 • 10 min
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
Active Office: S7: Hand and Finger Exercises
Podcast Page
07/26/17 • 9 min
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
Active Office: S6: Wrist and Forearm Exercises
Podcast Page
07/26/17 • 5 min
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
Active Office: S5: Arm and Shoulder Exercises
Podcast Page
07/26/17 • 4 min
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
06/16/17 • 3 min
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
11/02/16 • 4 min
Build strength and Integrate arms into the torso, working both front and back of the body with instructor Margot McKinnon.
Instructor: Margot McKinnon
Equipment: Trapeze Table
Meet the Duet™ Roller Accessory System
Podcast Page
12/07/17 • 4 min
Use the Duet™ Roller Accessory System from Balanced Body with your own two foam rollers. The kit creates an easy-to-use tool for additional support and feedback during Pilates mat exercises, and for interesting new balance and stability challenges. More details at pilates.com/duet.
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FAQ
How many episodes does Podcast Page have?
Podcast Page currently has 49 episodes available.
What topics does Podcast Page cover?
The podcast is about Free, Yoga, Health & Fitness, Home, Pro, Podcast, Podcasts, Athletic, Body, Workout and Pilates.
What is the most popular episode on Podcast Page?
The episode title 'Balanced Body® Ladder Barrel: Seated Backbend Series' is the most popular.
What is the average episode length on Podcast Page?
The average episode length on Podcast Page is 5 minutes.
When was the first episode of Podcast Page?
The first episode of Podcast Page was released on Jul 2, 2014.
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