Top 21 Sobriety Podcasts

Welcome to the Lunchroom News Podcast,

Le Hawkesbury Social, a space where we celebrate life in all its colours: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.
Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place.
We believe in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Wednesday, we open the mic to local community partners, support services, and inspiring voices with something important to say.
So, hit play, subscribe, and join the movement — because at Le Hawkesbury Social Podcast, we’re more than a show, we’re a social connection.
Email: [email protected]

For Advertising & Attending A Podcast Interview for Your Company or Organization You May Request a Wednesday Evening Podcast Session With Your Host Adam Stacey, Podcast Host & Content Creator.

Kindest Regards For All Your Support & Love,

Adam Stacey, Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health Advocate.

www.thelunchroomnews.ca/adams-weekly-wed-podcast

I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in every way I can. I am sincerely happy, joyous, and free.

Welcome to The Catholic Sobriety Podcast with your host Christie Walker!
This podcast is dedicated to empowering Catholics to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life.
Are you questioning whether alcohol has taken control of your life? Do you worry about the impact it may have on your well-being? Many people find themselves in this situation, fearing the loss of pleasure and stress relief associated with alcohol. They assume that giving it up will only bring deprivation and misery. But Christie offers a different and much more positive perspective.
With Christie's expertise, you'll discover the joy and peace that come from embracing a healthier lifestyle rooted in the Catholic faith and tradition.
Ready to get curious? Start listening!
Be sure to subscribe to this podcast so you won't miss a thing!

Hosted on Acast. See acast.com/privacy for more information.

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.

Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.

Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.

Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.

Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.

The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.

Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking

Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com

We are two alcoholics who are learning to navigate life without alcohol.

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.

But I wanna do more than that.

What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.

In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.

What I'm trying to do is help you to find your way through it so you can start to live SOBER.

Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roots of emotional numbness and reignite gratitude and hope. Our mission is to illuminate paths toward deeper self-connection and understanding. If you’re adrift or navigating the depths of your own emotions, we’re here to anchor you back to solid ground. providing HOPE!!!!!
https://www.youtube.com/@emotionalnightmares

rumble.com/user/ENP814

https://www.facebook.com/tyler.blandin.1232

tiktok.com/@emotionalnightmares1

instagram.com/tyler.blandin.1232

podfriend.com/podcast/emotional-nightmares-podcast

podcasts.apple.com/us/podcast/emotional-nightmares-podcast/id1736614815

The Better To Podcast is a place where we'll discuss what was the inspiration for their perspective projects and how it all came about. Sometimes, we’ll take a deeper dive into that moment that placed them on the creative path. On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey.

Hosted on Acast. See acast.com/privacy for more information.

LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol. We came together with a common vision, to share our stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together.

For decades, I avoided in-depth conversations, smiled through the pain for the cameras, and drowned my demons at night. Now I'm opening up, eager to share my adventures, addiction and recovery with whoever listens. If I'm Being Honest delivers real, in-depth and sometimes ugly truths of my life, and those of my courageous guests; revealing unique paths to happiness, success, recovery and redemption. Hello, my name is Dan and I'm an alcoholic. If I'm being honest, you need to hear this...

This podcast covers a wide variety of topics mostly centering around food, sobriety, sports and family life through personal interviews with the hosts friends, family, coworkers and more.

A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.

If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.

As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.

Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).

We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path

No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.

Let’s start this journey together. 💖

Not Your Drinking Buddy podcast, the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobriety, Travel and Personal Development. Hosted by Cassi Corona a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, fur mom to Poochie Bella, she is all things personal development. She is a strong believer in continuously pushing herself to be the best version of herself, hence why she decided to get sober. The overall goal of the podcast is to bring you strength, wisdom and amazing speakers. Cassi has been sober for 4 years now and when she first started she couldn't find a podcast that could keep her engaged. She was desperate to find a podcast that would share the hardships of sobriety along with the wins. She couldn't find it so you can imagine, here she is creating this podcast for the early sober her, so here it is.In this podcast you will hear from guest speakers along with short episodes of her perspective. Don't forget to subscribe and share her podcast with anyone you believe will benefit from her. Not Your Drinking Buddy podcast, the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobriety, Travel and Personal Development. I’m a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, fur mom to Poochie Bella, and I'm all things personal development. I'm a strong believer in continuously pushing myself to be the best version of me, hence why I’m sober. I don't have all the answers and so I'm always looking forward to learning and growing.Copright all rights reserved© Instrumental hip hop beats produced By: @kuhronuh_beatz

Archived episodes of "Drop the Needle," a podcast that is kinda/sorta/pretty much exactly like NPR's "All Songs Considered" for the recovery community.

A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. The focus series includes Sober Positive Workplace and Recovery Discovery.

Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. We will explore innovations, clinical advancements, and scientific discoveries that are changing how we treat and support recovery.

The podcast series is hosted by DeAnn Knighton of Show Up and Stay, which includes the most recent Sober Positive Workplace series. DeAnn is a Substance Use and co-occurring disorder counselor in the making and a recovering human. She co-hosts the podcast with her brother, Craig Knighton, an engineer and technology expert and Show Up and Stay co-founder.

Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!

A podcast where people tell their stories about addiction, recovery, grief and loss.

A sober stay at home dad of 5 young children shares what he has learned about parenting, sobriety, and how to do them at the same time. Join Jon on a journey of sobriety and self improvement. New episodes weekly!

Welcome to "You're so ANNOYING when I'm sober!" – the podcast that delves into the humorous side of sobriety and everyday annoyances. Join us as we navigate the hilarious, awkward, and sometimes downright frustrating moments experienced by those on the path to sobriety.

Hosted by Sarah, a witty and relatable voice in the world of recovery, this podcast aims to provide a light-hearted and candid look at the ups and downs of staying sober while dealing with the everyday annoyances that life throws our way.

Each episode, we'll share personal anecdotes, guest interviews, and stories from our fantastic community of listeners who have faced challenges and triumphs on their journey to sobriety. From awkward encounters at parties to the quest for the perfect non-alcoholic drink, "You're so ANNOYING when I'm sober!" is all about finding humor in the moments that make us want to pull our hair out.

We'll also explore various aspects of recovery, self-discovery, and personal growth. Whether you're sober, considering sobriety, or just curious about what it's like to navigate life's irritations without a drink in hand, this podcast is for you.

So, grab your favorite non-alcoholic beverage, settle in, and get ready to laugh, relate, and find a sense of camaraderie in the unique world of sobriety. Tune in to "You're so ANNOYING when I'm sober!" for a dose of humor, inspiration, and the reminder that you're not alone on this journey.

Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human.
3-21 No Kiddin' is now a podcast, a store front in Naugatuck CT, an online store and a PERSONAL MISSION for Bobbie. She continues to work towards helping adults live their best lives and recover from whatever has impacted them on this journey.
You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, through Bobbie's experience and the expertise of her guests.
This is not a one size fits all process so exploration of tools for optimal mental, emotional and physical health will be discussed. The show is combination of interviews with both addicts and authorities on health and wellness. Addiction is a growing problem and awareness is paramount. Hit subscribe to follow Bobbie's own journey and education surrounding this devastating issue.
If you want to learn more about Sobriety and Bobbie's community of SIPS Club visit 321nokiddin.com

Are you sober curious or wanting to explore self development? Then this is the podcast for you!
Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.
We discuss everything from manifesting and law of attraction to goal setting and self confidence.
if you want to feel good and uplevel your life, then come and join the (sober) party :)

The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that helped me. This podcast will give my struggles and triumphs with addiction some life and hopefully assist you in your own battle regarding addiction. The reason for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that these wolves live inside you and you have to choose which one to feed... Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down. A small note about me, my biggest dependencies were cigarettes and alcohol and I am more that 5 year free of both of them. This podcast will house my point of view on addiction, dependency, cravings, Habits (Good and Bad) and give a platform for people to reach out and let their stories be heard, through me or as a guest on the show. I will discuss things that helped me in the battle and obstacles that hindered me throughout the continuous war with addiction. The Podcast will have a feel good serious vibe where some hard topics will be discussed in relieving way to deal with these hard topics. I want to let you know you are not alone in this struggle and together we can start saying no to things that don’t fulfil us and yes to things that do.

A slice of insight and discovery on a variety of non-boozy beverage related topics, a pinch of personal addiction stories, and a taste (literally!) of everyone's favorite little elixer: The Shrub

Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com