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What happens when you decide to lay down the wine glass for good, even coming from a culture where it's practically a staple? Join me for a compelling journey with Brooke Joiner, co-founder and CEO of Catholic Owned, as she shares her path to sobriety, inspired by her faith and the Blessed Mother. We explore how cultural expectations, particularly from her husband’s wine-making family, were gracefully navigated with a focus on spiritual growth and personal well-being. Brooke's story is a testament to how faith can profoundly transform lifestyle choices.
The pressures and societal norms surrounding drinking can be daunting, especially for Catholic women seeking to align their lives with spiritual beliefs. As we reflect on Marian consecration and its influence on our choices, we confront cultural stereotypes head-on, advocating for a life that prioritizes faith over fleeting social comforts. Let's unravel the complexities of facing social gatherings without alcohol and find strength in the solidarity of shared spiritual convictions.
Sobriety isn't merely about abstention; it's about balance and aligning with one's values. This episode encourages honest self-examination, urging listeners to create space for divine presence, especially during reflective times like Advent. Let’s embark on this journey together, finding peace and joy in faith and purposeful living.
Find out more about Catholic Owned visit the website:
https://catholicowned.com/landing_page

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you!

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Visit my Website: https://thecatholicsobrietycoach.com
Get 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Life
https://www.sevenweekscoffee.com/CHRISTIE88690
Telos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie

In this episode, we'll explore the notable differences between coaching and counseling - and coaching and consulting.
You'll learn how Catholic life coaching provides deep listening to help you get unstuck and move forward in your life while also inviting the Holy Spirit in to provide clarity and strength along the way.

We'll also discuss how Catholic life coaching can help women in recovery clear out the mental clutter that keeps them stuck and how it can provide them with the tools they need to live the life they desire.
If you're bothered by your drinking, you'll discover how coaching can help you find peace, confidence, and clarity around your decision to drink less or not at all.

Through the power of Catholic life coaching, you'll be able to unlock your full potential and live a life that aligns with your faith and values. So get ready to be inspired and encouraged by this episode!

Are you ready to transform your life? Let's chat!

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
TAKE THE QUIZ - Do I drink too much? https://www.tryinteract.com/share/quiz/64972a8074288e001410f61e
Want to work with me? Just book a FREE 1:1 https://app.paperbell.com/checkout/packages/38683
Follow me on Instagram @thecatholicsobrietycoach

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Is red wine really the health elixir it's touted to be, or just another myth perpetuated by savvy marketers? Join me, Christie Walker, on the Catholic Sobriety Podcast as we dissect the health claims surrounding red wine. Learn about its supposed benefits like protecting against Alzheimer's, reducing cancer risk, alleviating depression, and even improving bone density.
We'll explore the origins of these claims, including the famed French paradox, and uncover the truth behind resveratrol, that celebrated antioxidant found in higher quantities in red wine compared to its white counterpart. Together, we'll navigate the importance of moderation and the essential need for independent research to separate fact from fiction.
Make informed choices about your health and well-being with insights that go beyond the headlines. Tune in for an enlightening discussion that could change your perspective on that nightly glass of red wine.
Resources referenced:
Drink? The New Science of Alcohol and Your Health
by Professor David Nutt
French Paradox National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1768013/
How much Red Wine do You Need to get Enough Resveratrol?
https://www.livestrong.com/article/411745-how-much-red-wine-do-you-need-to-get-enough-resveratrol/
Women and Alcohol Use
https://www.cdc.gov/alcohol/fact-sheets/womens-health.htm#:~:text=Alcohol%20Affects%20Women%20Differently%20than,take%20longer%20to%20metabolize%20it.
Alzheimer's Society
https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/reduce-your-risk-of-dementia/alcohol
Alcohol and Cancer
https://www.health.state.mn.us/communities/alcohol/basics/alcoholcancer.html
https://www.cancer.org/cancer/risk-prevention/diet-physical-activity/alcohol-use-and-cancer.html
Alcohol and Depression
https://clearviewtreatment.com/resources/blog/depression-symptoms-alcohol/#:~:text=Alcohol%20can%20lower%20serotonin%20and,the%20brain%20and%20nervous%20system.
https://www.webmd.com/depression/alcohol-and-depresssion
Red Wine and bone health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2667462/
https://creakyjoints.org/diet-exercise/alcohol-and-osteoporosis/
Red Wine and Gut Health
https://gastro.org/news/is-red-wine-consumption-good-for-your-intestinal-microbiome/
https://www.decanter.com/wine-news/red-wine-health-for-the-gut-but-you-only-need-it-occasionally-423384/
Red Wine and Teeth

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you!

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Visit my Website: https://thecatholicsobrietycoach.com
Get 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Life
https://www.sevenweekscoffee.com/CHRISTIE88690
Telos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie

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In this episode, we explore the remarkable parallels between the stages of diamond cutting and our spiritual growth. I share some of my own experiences of detachment during the early years of marriage and motherhood. They taught me invaluable lessons about the nature of faith—its ability to endure, adapt, and ultimately illuminate.
I take you through the six transformative stages of diamond cutting, drawing insights into how each phase of adversity, surrender, and refinement shapes our character and faith. From the initial challenges that help cut away the excess and imperfections, to the final polish where our true purpose gleams with clarity, every step is a testament to God's masterful craftsmanship.

This episode is an invitation to reflect on the beauty of our spiritual journey, recognizing that every hardship and act of humility is purposefully designed by God. Through prayer, service, and a life of surrender, we not only refine our faith but also become vibrant reflections of Christ's love.

Whether facing your wilderness of adversity or simply seeking inspiration to deepen your spiritual walk, this narrative promises to uplift and encourage. Let's embark on this journey together, discovering the beauty in the process and the divine purpose that outshines even the brightest gem.

If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you!

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Visit my Website: https://thecatholicsobrietycoach.com
Get 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Life
https://www.sevenweekscoffee.com/CHRISTIE88690
Telos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie

Send us a text

Welcome to The Catholic Sobriety Podcast, the go-to resource for Catholics seeking a deeper understanding of the role alcohol plays in their lives. I'm your host, Christie Walker, and I'm thrilled to embark on this transformative journey with you.
In a world where alcohol has become an integral part of our social fabric, it's crucial to examine its impact on our physical, emotional, and spiritual well-being. On this podcast, we'll explore the unique intersection of faith and sobriety, empowering you to live a more intentional, fulfilling life.

Each week, we'll bring you inspiring interviews with experts, survivors, and courageous individuals who have embarked on their journeys toward alcohol freedom. Their stories will illuminate the path, providing guidance and wisdom to those seeking a positive change.

But that's not all! I'll also share my experience, practical tips, informative discussions, and reliable resources to support you on your quest to cut the chaos alcohol is causing. From the latest research to time-tested strategies, I'll equip you with the tools you need to navigate the challenges and celebrate the victories.

Are you ready to unlock your full potential, cultivate self-awareness, and create a vibrant, alcohol-free life within the framework of your Catholic faith? Then join me every week as we delve into the multifaceted world of sobriety.

Whether you're just beginning to question your relationship with alcohol or are well on your way to sobriety, The Catholic Sobriety Podcast is here for you. Together, we'll explore, learn, and grow as we embark on this incredible journey of self-discovery.

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
FREE Sacred Sobriety Kick-Start: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
Visit my Website: https://thecatholicsobrietycoach.com
Get 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Life
https://www.sevenweekscoffee.com/CHRISTIE88690
Telos Art Get 10% off Using Coupon Code CHRISTIE10 https://telosartshop.com/?ref=christie