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Top 12 Sober Podcasts
Apr 30, 2025
The Best Sober Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

176 Episodes
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Avg Length 70m
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Latest episode 10 months ago
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We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."

823 Episodes
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Avg Length 21m
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Latest episode 20 hours ago
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I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in every way I can. I am sincerely happy, joyous, and free.

519 Episodes
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Avg Length 48m
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Latest episode 4 days ago
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

198 Episodes
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Avg Length 30m
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Latest episode 1 year ago
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138 Episodes
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Avg Length 47m
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Latest episode 1 year ago
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265 Episodes
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Avg Length 31m
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Latest episode 2 days ago
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21 Episodes
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Avg Length 53m
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Latest episode 11 months ago
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Two teetotaling comedians interview dry guests to discover how they find the fun in a booze-free life.

55 Episodes
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Avg Length 44m
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Latest episode 1 month ago
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Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.
But I wanna do more than that.
What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.
In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.
What I'm trying to do is help you to find your way through it so you can start to live SOBER.
Welcome to "Our Private Bits," the podcast where we delve into conversations that often go unspoken or ignored. I'm your host, Myles Sexton (They/Them), a passionate advocate for gender identity, sexuality, mental health, sexual health, and harm reduction. As a sober and HIV positive non-binary individual, I aim to empower discussions on topics that matter, encouraging growth and understanding.
Joining me on this journey is my incredible fiancé, Tyler Austin. Together, we explore the depths of our relationship, sharing candid reflections on the obstacles we've faced and the invaluable lessons we've learned along the way. Through open and honest dialogue, we strive to spark new conversations and foster collective growth.
Tune in to "Our Private Bits" as we challenge societal norms, break down stigmas, and create a safe space for meaningful exploration. Together, let's embrace the power of conversation and embark on a transformative journey towards greater understanding and acceptance.
Hosted on Acast. See acast.com/privacy for more information.

79 Episodes
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Avg Length 51m
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Latest episode 10 months ago
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LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol. We came together with a common vision, to share our stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together.

334 Episodes
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Avg Length 49m
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Latest episode 8 days ago
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Check out these Sober Podcasts

323 Episodes
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Avg Length 74m
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Latest episode 4 years ago
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Podcasts and recordings of AA members, mostly from East Lancashire, but also from the rest of the UK, Ireland and Worldwide too!
Sharing their experience, strength and hope around recovery from alcoholism.
Our stories disclose in a general way what we used to be like, what happened, and what we are like now.
If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help.
We hope you get hope and inspiration from our members experiences...
Welcome to the Learning to Lose Podcast. We're here to have no holds barred conversations about everything mental health, sobriety, and happiness. Meet your host Patrick Ridge (@pat_ridge) Pat, a seasoned veteran in the music industry (aka Preston Moronie of Hyper Crush), but also a seasoned veteran of life itself. Pat has been sober for 14 years and lives his life by a certain set of principles. His Sponsor Billy is the Co Host.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

116 Episodes
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Avg Length 31m
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Latest episode 29 days ago
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com

116 Episodes
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Avg Length 31m
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Latest episode 29 days ago
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com

263 Episodes
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Avg Length 58m
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Latest episode 5 days ago
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We bring the AA Speaker to the microphone to record their story of recovery, creating “Speaker Tapes” for this generation. Website: KeepComingBack.net

121 Episodes
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Avg Length 27m
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Latest episode 5 days ago
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

341 Episodes
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Avg Length 56m
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Latest episode 4 days ago
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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com

211 Episodes
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Avg Length 31m
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Latest episode 1 year ago
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The Sober Boozers Club Podcast is brought to you by Ben Gibbs - Alcoholic. Since 2022 Ben has been sourcing and enjoying the best alcohol free beer the world has to offer and has been documenting these beverages during his sobriety journey. Ben has worked alongside craft breweries, bottle shops and sober activists to raise awareness of Grey Area Drinking and to help spread the word on the growing market that is AF/NA beverages, becoming the face of the Alcohol Free Beer Club and featuring on many podcasts, as well as securing a number of features on BBC Radio. In 2024 Ben became the first alcoholic in active recovery to win a British Guild Of Beer Writers award for commentary on beer. This podcast features experts from the Beer world, as well as Alcohol Free breweries and sober activists as we explore the world of Alcohol Free beer and sobriety.

28 Episodes
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Avg Length 20m
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Latest episode 5 years ago
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KTLA News anchor and reporter Courtney Friel hosts a weekly podcast where she has candid conversations with celebrities and media personalities about their recovery from addiction. With over a decade of sobriety, Courtney hopes to inspire others struggling with addictions and show that recovery is possible, and that life can still be fun and rewarding without drugs or alcohol. Welcome to "Keepin' It Friel: Conversations on Recovery!"

58 Episodes
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Avg Length 64m
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Latest episode 6 days ago
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Vision:
To eradicate crystal meth addiction, especially among the gay male population.
Mission:
Using the power of social media, The AfterMeth will increase awareness around the characteristics and effects of crystal meth on the gay male population, provide stories of hope to inspire struggling addicts and produce a repository of tools to be used by the loved ones of gay meth addicts.
Join Dr. Dallas Bragg every other week. You can find The AfterMeth Podcast anywhere you listen to your favorite podcasts. Find answers to:
How can I stop relapsing?
How can I heal my addiction?
How does crystal meth addiction affect gay men?
How can I get sober?
A podcast dedicated to sobriety, recovery, and helping others escape the chaos that is addiction.

127 Episodes
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Avg Length 40m
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Latest episode 3 days ago
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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney.

131 Episodes
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Avg Length 49m
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Latest episode 3 days ago
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Host: Ralph Sara

58 Episodes
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Avg Length 22m
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Latest episode 3 years ago
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20 Episodes
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Avg Length 26m
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Latest episode 1 day ago
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If you’re a mom who has started questioning your relationship with alcohol, you’re in the right place. Maybe you feel like your drinking is creeping into places it doesn’t belong, or you’re tired of planning around it.
Trust me—you are not alone.
Alcohol has a sneaky way of slipping into our lives and taking more than it gives—but together, we can figure this out.
Let’s start this journey together. 💖

47 Episodes
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Avg Length 58m
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Latest episode 2 months ago
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Sobriety Podcast which discusses all things sober, the good, the bad & the ugly.
This podcast is perfect for you if you are looking to change your relationship with alcohol, you are already sober or just like listening to different peoples stories.
We also talk about the challenges we have faced on our sobriety journey and how we navigated them. With different guest from all walks of life no two episodes are the same.

116 Episodes
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Avg Length 31m
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Latest episode 29 days ago
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com

29 Episodes
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Avg Length 29m
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Latest episode 6 months ago
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You can also find us at www.ratracepodcast.com, please hit subscribe/follow or give us a review to continue joining us on our journey!

146 Episodes
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Avg Length 35m
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Latest episode 3 days ago
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Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn more, visit https://thephoenix.org/
From Santa Fe, New Mexico, and the Friendship Club Studio, intimate interviews with folks in 12 Step Recovery programs telling their stories.
Sometimes hilarious, sometimes heartbreaking, true stories of “trudging the Road of Happy Destiny.”

116 Episodes
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Avg Length 31m
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Latest episode 29 days ago
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com

133 Episodes
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Avg Length 59m
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Latest episode 1 day ago
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From the Grave Podcast delves into the raw, unfiltered journey of personal and spiritual transformation. FTG speaks to those who feel lost, beaten down, or disconnected from conventional spiritual messages, offering a real and gritty exploration of healing, self-growth, and overcoming adversity. With a focus on embracing imperfections and life's messiness, FTG podcast pushes listeners to rethink spirituality in a way that's both tough and transformative.