Top 12 Sober Podcasts

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."

I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in every way I can. I am sincerely happy, joyous, and free.

Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 3 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more information go to www.ThatSoberGuy.com

Two teetotaling comedians interview dry guests to discover how they find the fun in a booze-free life.

Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.

But I wanna do more than that.

What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.

In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.

What I'm trying to do is help you to find your way through it so you can start to live SOBER.

Welcome to "Our Private Bits," the podcast where we delve into conversations that often go unspoken or ignored. I'm your host, Myles Sexton (They/Them), a passionate advocate for gender identity, sexuality, mental health, sexual health, and harm reduction. As a sober and HIV positive non-binary individual, I aim to empower discussions on topics that matter, encouraging growth and understanding.

Joining me on this journey is my incredible fiancé, Tyler Austin. Together, we explore the depths of our relationship, sharing candid reflections on the obstacles we've faced and the invaluable lessons we've learned along the way. Through open and honest dialogue, we strive to spark new conversations and foster collective growth.

Tune in to "Our Private Bits" as we challenge societal norms, break down stigmas, and create a safe space for meaningful exploration. Together, let's embrace the power of conversation and embark on a transformative journey towards greater understanding and acceptance.

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LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become "AF" (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol. We came together with a common vision, to share our stories and build a community of likeminded people in a safe, judgement free environment. We reveal our real life experiences unscripted & uncensored with the hopes to inspire others on their journey to sobriety. On the road to self-discovery we plan to grow, learn and heal together.

Inspiring stories from people who have found true freedom from alcohol

Welcome to The Sober Life Podcast! Here we discuss alcoholism, drug addiction, recovery and how to get sober. We even add a little humor and motivation for good measure. Learn from our host Eli Thomas and his amazing guest how sobriety is not "cookie cutter" but is possible for anyone!

Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn more, visit https://thephoenix.org/

Welcome to the Learning to Lose Podcast. We're here to have no holds barred conversations about everything mental health, sobriety, and happiness. Meet your host Patrick Ridge (@pat_ridge) Pat, a seasoned veteran in the music industry (aka Preston Moronie of Hyper Crush), but also a seasoned veteran of life itself. Pat has been sober for 14 years and lives his life by a certain set of principles. His Sponsor Billy is the Co Host.

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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.

Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com

A podcast dedicated to sobriety, recovery, and helping others escape the chaos that is addiction.

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!
We speak for no 12 step program but we do try to remain anonymous.

A very warm welcome to Saigon Sober! Our primary purpose is to provide a digital platform for people searching for experience, strength, and hope on demand, and a common solution to alcoholism and addiction, based on the 12-step program of recovery outlined in the book ‘Alcoholics Anonymous,’ the basic text for A.A. We are not affiliated with A.A. and represent ourselves only.

Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted habits. Host Cecily Mak, a former Silicon Valley executive, is joined in conversation with known and lesser-known people who are all here to share their journeys to a clearer life.

Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com

For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol.

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/

A podcast about getting sober and staying sober no matter what life throws our way. www.sobrietycoachdirk.com

gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes.
If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero!
This show is not affiliated with any program or institution, so you will hear stories from alcoholics and addicts where people mention getting sober using recovery methods such as rehabilitation, both inpatient and outpatient rehabs, sober living, hospitals, and some of us who got sober at home on our own. Guests may mention twelve step programs like AA, CMA, SMART Recovery, or other methods, while accepting that no one answer is perfect for everyone.
This podcast will provide valuable insights for any interested in learning more about queer recovery, from those of us with years or even decades of recovery under their belt, to people just beginning their sobriety journey, to even the sober curious or friends and family of alcoholics and addicts.
Each week, host Sober Steve the Podcast Guy tries to answer the following questions in various formats and with different perspectives:
· How do I get and stay sober in the queer community?

· Can you have fun while being sober and gay, lesbian, bisexual, trans, or queer?

· What does a sober life as a member of the LGBTQIA+ community look like?

· Where do sober gay and queer people hang out?

· How can I have good sex sober?

· What are tips and tricks for early sobriety?

· How can I get unstuck or out of this rut in my recovery?

· How will my life change if I get sober?

· Can you be queer and sober and happy?

· How can I untangle sex and alcohol and drugs?

The ‘Sober not Sorry’ Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious.

Everyone has a friend or a loved one who has a challenging relationship with alcohol. Tune in weekly to hear personal sobriety stories from members of our community plus expert advice on everything relating to changing your relationship with alcohol and crafting a wonderful sober life including topics in the areas of physical and mental health, wellness & more.

Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to see this change (sobriety) as an exciting new chapter.

Visit our website: https://thrivalistsobriety.com

Follow Thrivalist here on Instagram

Join the free Facebook Community here.

Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course

Use the coupon ‘Sobernotsorry’ for 20% off the Thrivalist Signature Sobriety Course: https://www.thrivalistsobriety.com/signature-sobriety-course/

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Welcome to the "Sober Living Stories" podcast, a platform built on the power of personal stories. Each Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable life transformations to inspire hope in listeners worldwide.
Each guest shares their story, giving examples of bold beginnings disguised as endings and life lessons that teach how dark moments often hold the key to unlocking the brightest light.
This podcast inspires positive life changes. Whether you're sober curious, living an alcohol-free lifestyle, have overcome a challenge and lived to tell about it, or support someone who wants to shed a habit in light of a new one, our episodes promise to leave you feeling understood, hopeful, and motivated to create meaningful transformations in your life.

Join us for powerful new episodes every Tuesday, where the most difficult life experiences serve to uplift and inspire. Regardless of your background or belief system, the "Sober Living Stories" podcast is your ultimate destination for uplifting narratives where hope shines from the most unexpected places.

In addition to featuring our weekly guests, each month on the "Sober Living Stories" podcast, we have the privilege of sitting down with a new author, delving into their story and the wisdom they've shared in their book.
Here's the exciting part: their book becomes the giveaway for that month.

Tune in every Tuesday for brand-new episodes and your chance to win the gift of a transformed life.

The Sober Boozers Club Podcast is brought to you by Ben Gibbs - Alcoholic. Since 2022 Ben has been sourcing and enjoying the best alcohol free beer the world has to offer and has been documenting these beverages during his sobriety journey. Ben has worked alongside craft breweries, bottle shops and sober activists to raise awareness of Grey Area Drinking and to help spread the word on the growing market that is AF/NA beverages, becoming the face of the Alcohol Free Beer Club and featuring on many podcasts, as well as securing a number of features on BBC Radio. In 2024 Ben became the first alcoholic in active recovery to win a British Guild Of Beer Writers award for commentary on beer. This podcast features experts from the Beer world, as well as Alcohol Free breweries and sober activists as we explore the world of Alcohol Free beer and sobriety.

Hosted on Acast. See acast.com/privacy for more information.

KTLA News anchor and reporter Courtney Friel hosts a weekly podcast where she has candid conversations with celebrities and media personalities about their recovery from addiction. With over a decade of sobriety, Courtney hopes to inspire others struggling with addictions and show that recovery is possible, and that life can still be fun and rewarding without drugs or alcohol. Welcome to "Keepin' It Friel: Conversations on Recovery!"

Not Your Drinking Buddy podcast, the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobriety, Travel and Personal Development. Hosted by Cassi Corona a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, fur mom to Poochie Bella, she is all things personal development. She is a strong believer in continuously pushing herself to be the best version of herself, hence why she decided to get sober. The overall goal of the podcast is to bring you strength, wisdom and amazing speakers. Cassi has been sober for 4 years now and when she first started she couldn't find a podcast that could keep her engaged. She was desperate to find a podcast that would share the hardships of sobriety along with the wins. She couldn't find it so you can imagine, here she is creating this podcast for the early sober her, so here it is.In this podcast you will hear from guest speakers along with short episodes of her perspective. Don't forget to subscribe and share her podcast with anyone you believe will benefit from her. Not Your Drinking Buddy podcast, the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobriety, Travel and Personal Development. I’m a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, fur mom to Poochie Bella, and I'm all things personal development. I'm a strong believer in continuously pushing myself to be the best version of me, hence why I’m sober. I don't have all the answers and so I'm always looking forward to learning and growing.Copright all rights reserved© Instrumental hip hop beats produced By: @kuhronuh_beatz

A podcast for sober and sober-curious people from all walks of life.

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