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Last Drinks

Last Drinks

Maz Compton

Last Drinks is a new conversation about how to live an awesome life without alcohol, hosted by radio personality Maz Compton, who has been sober since 2015. With the hope to re-frame the cultural norm of alcohol in our society, explore sobriety and sober curiosity through the lens of honest, engaging conversations and empower people to redefine their relationship with alcohol.

Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Last Drinks Episodes

Goodpods has curated a list of the 10 best Last Drinks episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Last Drinks for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Last Drinks episode by adding your comments to the episode page.

Last Drinks - Beyond Sober

Beyond Sober

Last Drinks

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09/24/23 • 16 min

In this episode Author Laura Lee Wright talks about her book Beyond Sober, if it was difficult to write and the biggest challenge she faced in her sobriety.



Hosted on Acast. See acast.com/privacy for more information.

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Laura Lee Wright is an Author and in this podcast conversation openly shares the background to her depenadane on alcohol, her upbringing and how it imprinted on her choice to drink, what she manage to ransack from her fridge on the last night she drank and the moment she knew, it was time to stop.


Laura has a book 'Beyond Sober: You Put Down The Booze, Now What?' which is available here: https://www.amazon.com.au/Beyond-Sober-Down-Booze-What/dp/1958889512



Hosted on Acast. See acast.com/privacy for more information.

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Enjoy Last Drinks with Janet English, yes, Aussie music royalty, bassist and singer of the legendary band Spiderbait and sober sister. Janet shares her story of how drinking didn't make her feel good on stage, so she ditched it and navigated her entire amazing rock 'n' roll success story completely sober. Hear Janet's insight into performing sober, living with anxiety and being an introvert.

Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - The final drunken flight
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08/13/23 • 50 min

Gabriela Flax is my guest this week on Last Drinks, and her last drink was a doozy.

You can follow Gabriela on IG @notapplicabledrinks


We talk about data points, redemption, besties and that first class flight that changed the course of her life!


Plus some news from Last Drinks HQ! Check out www.mazcompton.com for a sneak peak.


And we are on Tik Tok @lastdrinks



Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - Spilling the tea on MTV
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06/24/23 • 59 min

In this episode of Last Drinks Maz chats with her former MTV producer Ant. From boat parties to the MTV Awards Maz and Ant worked together in the MTV hey-day and Maz never knew Ant was sober! You'll hear why Ant can't drink alcohol, how people have reacted to that over the years, and the truth about what it's like to call time on your dream job.


There are also some great Jason Dundas stories in this episode, so enjoy!


Antony Yee is a Film & Television director, writer, producer and editor with over 25 years industry experience. He has worked on &/or created TV shows for the Seven Network, MTV & SBS. He has also been a lead (or senior) creative on multiple advertising campaigns for Foxtel for well over a decade.

These days you can find him delving and indulging in the world of motion capture and CGI animation; a sandbox he has been dying to play in for years. Plus, he is also a founding member of the award-winning online comedy group Bullet Pudding.

For a quarter of a century, Antony has operated in an industry renown for the credo “work hard, play harder”, and he has always achieved the first half of that statement without ever over indulging in the second. Because he can’t. For it is one thing choosing not to drink. But when you actually don’t even have that – a choice – what can you do?

For Antony, that question has no easy answers. But they’re there...



Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - Exclusive: first look at Last Drinks the book
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05/13/23 • 23 min

In this exclusive podcast episode Maz rehearses for the audio book recording of Last Drinks: How To Drink Less & Be Your Best by sharing the first bit of her book with her podcast audience. A sneak peak into what you can expect from the book when it's released on June 28th. Maz tells you about what's in the book, and reads out loud for the very first time the Introduction to her book!!


It's your introduction to the sober curious handbook of 2023.


You can pre-order a copy of Last Drinks from www.mazcompton.com Now



Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - The new bucket list
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05/27/23 • 40 min

Get out the Kleenex, this episode is a tear jerker!


On the anniversary of Maz's Dad passing away, Kate and Maz get real about grief and how to manage it well and without alcohol.


The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular!

After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a “life list”: A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it’s your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it’s a catalyst.

With The Life List, you’ll learn how to:

  • Find a new perspective, identify what matters most and celebrate with gratitude
  • Set and smash incredible, life-changing goals
  • Embrace life’s endless possibilities while you’re still young
  • Master every moment, with simple steps for living in the now and planning your future
  • Create and manifest momentous experiences in your everyday life


Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - From survive to thrive to overdrive
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04/08/23 • 40 min

Lucy is a Certified Life & Sobriety Coach and the Founder of Thrivalist, an online community for sober-curious women. Lucy works with busy, over-stressed women, helping them to reach their full potential, overcome addictive behaviours and navigate their way out of being ‘stuck’. Thrivalist empowers women worldwide of all ages and backgrounds to find freedom from alcohol, step into their incredible power, and reignite their lives. The online community with evidence-based courses help women to change their relationship with alcohol through education, connection, coaching and counselling.

Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - Marathons and mega hangovers
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03/25/23 • 38 min

Ruth Cooper-Dickson lives in the UK and used to drink a lot when she went out. Networking in the corporate world was always easier with a few drinks under her belt, but her passion for running marathons kept her drinking somewhat in check. It was back to back events which involved her emptying out her purse to a complete stranger that had Ruth asking the question, 'should I give up drinking?' So she did. And since then it hasn't been a straight forward path but Ruth has discovered more effective coping tools to deal with the big life stuff, she also just ran a personal best marathon too.


If you are a side hustle chaser or corporate high flyer, Ruth's story will inspire you to do the hustle hangover free.


An award-winning positive psychology practitioner and trauma-informed accredited coach, Ruth founded global Mental Wealth consultancy CHAMPS in 2015 and has since worked with a multitude of internationally renowned brands. With a firm belief that corporate wellbeing services are only as effective as the culture in which they are delivered, Ruth designs and delivers programmes helping clients on their journey of positive organisational change

Ruth shares her lived experience of anxiety disorders, trauma, ADHD, and her sober life. She is patron of the UK charity No Panic, runs two other coaching brands and holds an MSc in Applied Positive Psychology and Coaching Psychology. Currently Ruth is writing her research into coaching and post-traumatic growth of which she is extremely passionate about.

www.ruthcooperdickson.com



Hosted on Acast. See acast.com/privacy for more information.

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Last Drinks - Maybe it's time for a booze break?
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10/01/23 • 36 min

Maz & Lyndi have been working on a secret project and they can finally tell you all about it... it's OUT NOW! It's called Booze Break and you're gonna love it!


Hear about why Lyndi decided to give up the booze and hear all about Booze Break!

Head to myboozebreak.com to listen to the first Episode for FREE.


Lyndi Cohen is an Australian TV dietitian and media nutritionist, who loves drowning out the wellness wankery with common sense and scientific data. She is the real deal guys! To find out more about Lyndi hit her up on the 'gram @nude_nutritionist or visit her website lyndicohen.com



Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does Last Drinks have?

Last Drinks currently has 101 episodes available.

What topics does Last Drinks cover?

The podcast is about Health & Fitness, Alcohol, Mental Health, Sobriety, Podcasts, Sober, Self-Improvement and Education.

What is the most popular episode on Last Drinks?

The episode title 'What's all the buzz about Reiki?' is the most popular.

What is the average episode length on Last Drinks?

The average episode length on Last Drinks is 36 minutes.

How often are episodes of Last Drinks released?

Episodes of Last Drinks are typically released every 6 days, 23 hours.

When was the first episode of Last Drinks?

The first episode of Last Drinks was released on Jun 28, 2022.

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