The new bucket list

05/27/23 • 40 min

Get out the Kleenex, this episode is a tear jerker!

On the anniversary of Maz's Dad passing away, Kate and Maz get real about grief and how to manage it well and without alcohol.

The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular!

After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a “life list”: A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it’s your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it’s a catalyst.

With The Life List, you’ll learn how to:

Find a new perspective, identify what matters most and celebrate with gratitude
Set and smash incredible, life-changing goals
Embrace life’s endless possibilities while you’re still young
Master every moment, with simple steps for living in the now and planning your future
Create and manifest momentous experiences in your everyday life

Hosted on Acast. See acast.com/privacy for more information.

Get out the Kleenex, this episode is a tear jerker!

On the anniversary of Maz's Dad passing away, Kate and Maz get real about grief and how to manage it well and without alcohol.

With The Life List, you’ll learn how to:

Find a new perspective, identify what matters most and celebrate with gratitude
Set and smash incredible, life-changing goals
Embrace life’s endless possibilities while you’re still young
Master every moment, with simple steps for living in the now and planning your future
Create and manifest momentous experiences in your everyday life

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

How to talk to kids about alcohol

EVERY PARENT NEEDS TO HEAR THIS PODCAST!

How do you talk to your kids about alcohol? This is how, listen to Isabella Ferguson who is brilliant when it comes to talking to our kids about alcohol. This chat had practical tools, conversation starters for the alcohol chat with your kids. If you drink or if you don't, have a connection with our kids is the first step in making the conversation about alcohol in our society and their lives something we can have openly and without shame. If the idea of this chat with your kids makes you feel uncomfortable, that's ok, maybe it's a jump off point for you to reassess the role alcohol plays in your life and within your relationships.

If you are a parent, listen to this podcast episode and share it with your parenting village.

You can find further resources at www. isabellaferguson.com.au

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

How to get back to sleep when you wake in the night

In this episode of Last Drinks, Maz talks to @oliviaarezzolo - Australia's number one Sleep Expert - about how alcohol impacts our sleep, what we can do to get a good nights sleep instead of have a few wines before bed, why alcohol isn't a good idea before bed and how to get back to sleep if you wake in the night.

Olivia shares her super effective 4 step system of exactly what to do if you wake up in the middle of the night and can't get back to sleep.

A must listen for anyone who had being laying in bed with their mind overthinking and keeping them awake and for everyone who knocks themselves out with a glass of wine just to get your head on the pillow.

ANNOUNCEMENT: You are invited to SUNDAY BRUNCH @ Chin Chin in Sydney, if you want to come and learn how to socilaise sober click here:

https://events.humanitix.com/brunch-club-empowering-you-to-socialise-sober

Hosted on Acast. See acast.com/privacy for more information.