Flat-Pack Sober: Build Your Sober Life
Duncan Bhaskaran Brown
1 Creator
1 Creator
Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.
But I wanna do more than that.
What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.
In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.
What I'm trying to do is help you to find your way through it so you can start to live SOBER.
1 Listener
All episodes
Best episodes
Seasons
Top 10 Flat-Pack Sober: Build Your Sober Life Episodes
Goodpods has curated a list of the 10 best Flat-Pack Sober: Build Your Sober Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Flat-Pack Sober: Build Your Sober Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Flat-Pack Sober: Build Your Sober Life episode by adding your comments to the episode page.
Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.
Flat-Pack Sober: Build Your Sober Life
04/15/24 • 50 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever felt lost and judged on your path to sobriety? In this episode, Eire Fullam, the amazing mind behind "Drink Sober, Not Boring.", will share her sober journey and how she built a welcoming space for people on their own sobriety paths.
She goes all in on her sober journey – the ups, the downs, and those moments of doubt everyone faces. She shared what worked for her, from finding new hobbies to rocking a sober social life. We also talked about the amazing community she built and how "Drink Sober, Not Boring" is changing the game. It's proving that ditching alcohol doesn't mean ditching fun!
She also sheds light on the need for more inclusive resources that reflect everyone's unique journey, discussing strides in breaking down gender biases and celebrating women's progress in recovery—while noting the absence of men.
This episode is a must-listen for anyone who wants a fresh look at living an awesome life without alcohol. Her story will inspire you to chase your own sober life without judgment.
This is how Eire built the sober life she wanted. If Eire's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Eire beyond the show! Follow her journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
1 Listener
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Are you fed up with feeling held back by booze and ready to crush life's challenges?
This episode features the one and only Rusty Diamond – a pro wrestler, comedian, master hypnotist, and fellow podcast enthusiast (just like you!).
Rusty ditched the alcohol scene, and he's here to tell us why. We'll dive deep into the crazy pressure to drink in the entertainment world, something we can all probably relate to. He shares his real, unfiltered experiences, the hilarious moments that happened along the way (dude's seriously funny!), and his unique approach to self-improvement – using bad influences as a strange but effective tool for growth.
Get ready to laugh out loud as Rusty dives into his offbeat obsession with Swedish meatballs (seriously, you gotta hear this!) and how it somehow connects to his story. This ain't your average podcast; it's a chance to shift your perspective and get pumped about life without relying on booze.
This episode is all about proving that you can ditch the alcohol and still live a life that's exciting, fulfilling, and even hilarious. Rusty's story is proof that you can overcome challenges, find your own unique path to growth, and embrace life to the fullest – all without a drink in your hand.
This is how Rusty built the sober life he wanted. If Rusty's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
1 Listener
Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever wondered how someone can find sobriety in a world that often glorifies alcohol, especially within subcultures like metal music?
In this episode of "Flatpack Sober," we welcome Ben D, the founder of Satanic Recovery and co-founder of Raven Records, an alcohol-free metal bar. Ben D shares his compelling journey from early alcohol addiction to achieving sobriety, shedding light on his innovative approach to recovery that deliberately excludes the Christian God element found in traditional AA programs.
Throughout the conversation, Ben D emphasizes the importance of self-reflection, emotional awareness, and community support in the recovery process. He delves into the significance of truly alcohol-free beverages and the social aspects of drinking, offering a fresh perspective on how to enjoy life without alcohol. Bendy's story is one of resilience through personal hardships, and he provides practical advice for maintaining sobriety and emotional health.
This episode shows that recovery is a deeply personal journey that can be tailored to fit individual beliefs and lifestyles. His experience underscores the power of self-awareness, community, and innovative thinking in overcoming addiction and leading a fulfilling, sober life.
This is how Ben D built the sober life he wanted. If Ben D's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
1 Listener
Jesse's decision to be sober was influenced by his father's struggles and his desire to break the cycle... but will it be enough?
Flat-Pack Sober: Build Your Sober Life
04/10/24 • 42 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Ever found yourself in awe of people who've completely turned their lives around? In this episode, we're going to have a heart-to-heart with the amazing Jesse Jackson. We're going to talk about the tough stuff—sobriety, community, and how to pour our passion into something that heals rather than hurts.
He gets personal about his struggles with alcohol, the family hurdles he's jumped over, and his courageous decision to embrace a sober life. We explored the power of having a solid support system, like the incredible backing Jesse receives from his wife and son. They're his pillars, always there to celebrate his victories or give him a nudge when he's off track.
And hey, we all have our obsessions, right? For Jesse, it's Bruce Springsteen's music—it lights a fire in his soul. But we'll also talk about the fine line between a healthy passion and one that might lead us astray.
This episode is all about embracing change, the power of community, and the joy of new beginnings.
This is how Jesse built the sober life he wanted. If Jesse's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Jesse beyond the show! Follow his journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
1 Listener
From Alcohol Addiction to Self-Discovery: RJ's Powerful Path to Sobriety
Flat-Pack Sober: Build Your Sober Life
11/13/23 • 47 min
As International Men's Day is just around the corner, I've got an incredible guest lined up for this special occasion!
Meet RJ Zimmerman, a father, certified This Naked Mind alcohol-free coach, and founder of the Untapped Keg podcast. RJ shares his journey from excessive drinking to sobriety, discussing his background, the decision to quit alcohol and the transformation of his mindset.
He emphasizes the importance of being resolute in sobriety, doing it for oneself, and having a supportive community. RJ also talks about his approach to building IKEA furniture, reflecting his process-oriented mindset. This episode also covers RJ's use of books, podcasts, and therapy in his journey and his passion for Ghostbusters.
Topics:
- RJ's background in Wisconsin and the influence of alcohol culture
- RJ's decision to stop drinking and his firm commitment to sobriety
- RJ's approach to building IKEA furniture and his reflective mindset
- RJ's use of other activities to distract from mental health issues
- RJ's journey of self-reflection and therapy to address underlying issues
- The importance of self-acceptance and acknowledging one's own power
- The significance of finding a supportive community and engaging in alcohol-free activities
- RJ's evolution in sobriety and understanding the causes of cravings
- Recommended books for emotional understanding and personal growth
You can connect with RJ by checking out his social media accounts:
LinkedIn: https://www.linkedin.com/in/untappedkeg/
Instagram: @untappedkeg
Facebook: https://www.facebook.com/UntappedKeg
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Embrace Commitment, Belief, and Nature Bathing with Kate Nichols
Flat-Pack Sober: Build Your Sober Life
10/31/23 • 60 min
Today, I have a very special guest and you're in for a treat. Kate Nichols is a truly captivating individual with a wealth of knowledge and experience.
In this episode, we explore commitment, belief, and mindset, and we even take a refreshing dip into the world of nature bathing.
She shared her insights on commitment, belief, and mindset. Discover the secrets to achieving your goals and going after your dreams.
But that's not all! Uncover the benefits of immersing yourself in the beauty of the natural world and the impact it can have on your well-being.
This episode is a well-rounded journey into the mind, spirit, and soul. Join us as we explore the multifaceted aspects of personal growth and connection with nature.
Don't miss out on this incredible episode. It's going to be an absolute blast. Tune in and let Kate Nichols inspire and motivate you to embrace life to the fullest.
You can connect with Laura by checking out her social media accounts:
LinkedIn: https://www.linkedin.com/in/kate-nichols-af/Subscribe and stay connected for more inspiring conversations like this.
Keywords:
Alcohol, alcohol-free journey, sobriety, quitting drinking, personal story, negative effects of alcohol, active lifestyle, fitness instructor, balance, health, well-being, moderation, quitting literature, book recommendation, mindset, relationship with alcohol, triggers, effects of drinking, informed choices, sustainable change, natural highs, physical activity, sleep patterns, online communities, support, self-care, emotional intelligence, vulnerability, mindfulness, holistic transformation, self-empowerment, belief change, relationships, self-compassion, emotional maturity, ownership, cognitive dissonance, benefits of sobriety, mindfulness, holistic lifestyle
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Exploring Emotional Awareness and Personal Growth Through Sobriety and Mindfulness with Dave James
Flat-Pack Sober: Build Your Sober Life
02/05/24 • 48 min
Get ready to launch into a universe of inspiration and self-discovery as I sit down with the incredible Dave James, a master of motivation whose story takes us through the intriguing world of podiatry and into the calming practice of mindfulness.
Let's delve into the wealth of learning strategies that have fueled his impressive career journey. But there's more – we'll also explore his interests, including his passion for the fantastic realms of science fiction!
He opens up about his significant transformation that began with his decision to stop drinking alcohol in 2017. His experience is not just about change; it's about the powerful impact one choice can have on your life, leading to greater emotional awareness and a healthier lifestyle.
Dave discusses the approach that has transformed his life and coaching methods. He's not just a coach; he's like an artist, expertly sculpting to uncover the true self within each of his clients.
This episode is more than a deep dive; it's an exploration into the core of what drives us. We look at the compelling force of personal values and the transformative power of coaching that can wonderfully turn your world around.
So, plug in your headphones, shut out the distractions, and get ready for an enlightening journey with us. This isn't just any podcast episode; it's a gateway to a fresh outlook, with Dave as your guide. Let's embark on this adventure together!
Connect with Dave on the following channels:
Bullet Points:
- His approach to learning and developing new skills, career background and journey into coaching
- His experience with alcohol sobriety and its impact on his life
- His daily routine and emotional awareness post-sobriety
- The impact of mindfulness on his emotional awareness
- Insights on compassion, understanding, and personal growth
- The transformative power of coaching and its impact on Dave's life
- The significance of understanding one's values in personal growth and decision-making
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
David's candid recount of the journey to sobriety is not just a narrative of overcoming addiction but a testament to the human spirit's capacity for change
Flat-Pack Sober: Build Your Sober Life
01/15/24 • 42 min
Welcome to Flat Pack Sober, your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. I'm your host, Duncan Bhaskaran Brown, and today we're diving deep into a story of resilience and transformation.
I sat down with David, a distinguished instructional design expert whose career spans from the disciplined environment of the Air Force to the dynamic world of corporate leadership training. But beyond his professional accolades, David opens up about a personal battle that nearly dismantled his life: his struggle with substance abuse.
David takes us through his darkest moments, the turning point that led him to seek help, and the life-altering experience of rehabilitation. His candid recount of the journey to sobriety is not just a narrative of overcoming addiction but a testament to the human spirit's capacity for change.
You will be inspired by how his sobriety has unleashed a wellspring of creativity and significantly enhanced his well-being. He generously shares the mindset shifts, daily practices, and practical strategies that have been instrumental in maintaining his sobriety.
This episode is more than just a story; it's a resource for anyone who has faced or is facing the grip of addiction.
Join us as we explore the powerful connection between sobriety and success, and how one man's commitment to change has led to a life of fulfillment and purpose. Whether you're in recovery, know someone who is, or simply seek motivation to overcome your challenges, this episode is for you.
Remember, you're not alone on this journey.
Connect with David on his Website and LinkedIn.
Together, let's build a stronger, sober community. Thank you for listening, and stay tuned for our next episode where we continue to piece together the journey of recovery, one story at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Sabrina's Journey To Sobriety Was Marked By A Significant Struggle: The Challenge of Sitting With Her Feelings Without The Numbing Effect Of Alcohol
Flat-Pack Sober: Build Your Sober Life
02/26/24 • 38 min
Welcome to another transformative episode of Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
In today's episode, we're joined by the remarkable Sabrina, a life-purpose coach, author, and beacon of hope for many on their sobriety journey.
Embarking on the road to sobriety is no small feat, and Sabrina understands this better than most. She sheds light on the pivotal role of self-reflection in overcoming dependency. She bravely opens up about her battles with alcohol, the profound loss of her mother, and the crucial realization that healing cannot be rushed. Her story is not just one of struggle but of triumph and the power of resilience.
Sabrina's approach to sobriety is refreshingly honest and raw. The takeaway from this episode is clear: sobriety offers a myriad of benefits, from improved health and relationships to a newfound sense of personal fulfillment. Sabrina's journey is a powerful reminder that, while the path to sobriety may be challenging, it is also incredibly rewarding.
Tune in to this inspiring episode of "Flatpack Sober" and join Sabrina as she guides us through the transformative process of building a purposeful and satisfying life in sobriety. Whether you're just starting out or well on your way, this podcast is your companion in creating the sober life you deserve.
Don't forget to subscribe, share, and leave a review to help us reach more listeners who could benefit from our supportive community and empowering messages. Together, let's embrace the journey to sobriety and celebrate every step towards a brighter, purpose-driven future.
Connect with Sabrina Busch on her platforms:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
From Procrastination to Gold: Nicholas Ingel's Inspiring Journey to Sobriety and Success
Flat-Pack Sober: Build Your Sober Life
09/17/23 • 53 min
Welcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
Wondering what it takes to maintain sobriety like a superstar? Look no further. In this episode, you’ll meet Nicholas Ingel, an entrepreneur, medal winner, and an all-around remarkable individual.
We kick things off by delving into why Nicholas was the perfect inaugural guest for Flat-Pack Sober. He candidly shares his journey toward sobriety, highlighting the powerful motivations that fueled his decision to quit drinking. It wasn't always a smooth road, as he recounts his struggles and failed attempts before discovering a method that worked for him.
Opening up about the importance of service, he emphasizes how helping others has played a pivotal role in his sobriety journey.
He also shared the transformative impact of physical training: It's not just about reconnecting with his body; it's about setting challenges and proving his capabilities. And yes, he has the hardware to prove it—a gold medal, no less.
This is how Nick built the sober life they want, paving the path to your own journey, one sober step at a time.
Connect with Nicholas beyond the show! Follow their journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Flat-Pack Sober: Build Your Sober Life have?
Flat-Pack Sober: Build Your Sober Life currently has 48 episodes available.
What topics does Flat-Pack Sober: Build Your Sober Life cover?
The podcast is about Addiction, Health & Fitness, Addiction Recovery, Mental Health, Sobriety, Podcasts, Sober, Self-Improvement, Education, Alcohol Free and Recovery.
What is the most popular episode on Flat-Pack Sober: Build Your Sober Life?
The episode title 'Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.' is the most popular.
What is the average episode length on Flat-Pack Sober: Build Your Sober Life?
The average episode length on Flat-Pack Sober: Build Your Sober Life is 44 minutes.
How often are episodes of Flat-Pack Sober: Build Your Sober Life released?
Episodes of Flat-Pack Sober: Build Your Sober Life are typically released every 7 days, 8 hours.
When was the first episode of Flat-Pack Sober: Build Your Sober Life?
The first episode of Flat-Pack Sober: Build Your Sober Life was released on Sep 17, 2023.
Show more FAQ
Show more FAQ