Flat-Pack Sober: Build Your Sober Life
Duncan Bhaskaran Brown
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Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.
But I wanna do more than that.
What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not.
In other words, I'm not just trying to add to the massive pile of advice that is out there on the internet.
What I'm trying to do is help you to find your way through it so you can start to live SOBER.
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Top 10 Flat-Pack Sober: Build Your Sober Life Episodes
Goodpods has curated a list of the 10 best Flat-Pack Sober: Build Your Sober Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Flat-Pack Sober: Build Your Sober Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Flat-Pack Sober: Build Your Sober Life episode by adding your comments to the episode page.
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Are you fed up with feeling held back by booze and ready to crush life's challenges?
This episode features the one and only Rusty Diamond – a pro wrestler, comedian, master hypnotist, and fellow podcast enthusiast (just like you!).
Rusty ditched the alcohol scene, and he's here to tell us why. We'll dive deep into the crazy pressure to drink in the entertainment world, something we can all probably relate to. He shares his real, unfiltered experiences, the hilarious moments that happened along the way (dude's seriously funny!), and his unique approach to self-improvement – using bad influences as a strange but effective tool for growth.
Get ready to laugh out loud as Rusty dives into his offbeat obsession with Swedish meatballs (seriously, you gotta hear this!) and how it somehow connects to his story. This ain't your average podcast; it's a chance to shift your perspective and get pumped about life without relying on booze.
This episode is all about proving that you can ditch the alcohol and still live a life that's exciting, fulfilling, and even hilarious. Rusty's story is proof that you can overcome challenges, find your own unique path to growth, and embrace life to the fullest – all without a drink in your hand.
This is how Rusty built the sober life he wanted. If Rusty's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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Jesse's decision to be sober was influenced by his father's struggles and his desire to break the cycle... but will it be enough?
Flat-Pack Sober: Build Your Sober Life
04/10/24 • 42 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Ever found yourself in awe of people who've completely turned their lives around? In this episode, we're going to have a heart-to-heart with the amazing Jesse Jackson. We're going to talk about the tough stuff—sobriety, community, and how to pour our passion into something that heals rather than hurts.
He gets personal about his struggles with alcohol, the family hurdles he's jumped over, and his courageous decision to embrace a sober life. We explored the power of having a solid support system, like the incredible backing Jesse receives from his wife and son. They're his pillars, always there to celebrate his victories or give him a nudge when he's off track.
And hey, we all have our obsessions, right? For Jesse, it's Bruce Springsteen's music—it lights a fire in his soul. But we'll also talk about the fine line between a healthy passion and one that might lead us astray.
This episode is all about embracing change, the power of community, and the joy of new beginnings.
This is how Jesse built the sober life he wanted. If Jesse's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Jesse beyond the show! Follow his journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever wondered how someone can find sobriety in a world that often glorifies alcohol, especially within subcultures like metal music?
In this episode of "Flatpack Sober," we welcome Ben D, the founder of Satanic Recovery and co-founder of Raven Records, an alcohol-free metal bar. Ben D shares his compelling journey from early alcohol addiction to achieving sobriety, shedding light on his innovative approach to recovery that deliberately excludes the Christian God element found in traditional AA programs.
Throughout the conversation, Ben D emphasizes the importance of self-reflection, emotional awareness, and community support in the recovery process. He delves into the significance of truly alcohol-free beverages and the social aspects of drinking, offering a fresh perspective on how to enjoy life without alcohol. Bendy's story is one of resilience through personal hardships, and he provides practical advice for maintaining sobriety and emotional health.
This episode shows that recovery is a deeply personal journey that can be tailored to fit individual beliefs and lifestyles. His experience underscores the power of self-awareness, community, and innovative thinking in overcoming addiction and leading a fulfilling, sober life.
This is how Ben D built the sober life he wanted. If Ben D's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.
Flat-Pack Sober: Build Your Sober Life
04/15/24 • 50 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever felt lost and judged on your path to sobriety? In this episode, Eire Fullam, the amazing mind behind "Drink Sober, Not Boring.", will share her sober journey and how she built a welcoming space for people on their own sobriety paths.
She goes all in on her sober journey – the ups, the downs, and those moments of doubt everyone faces. She shared what worked for her, from finding new hobbies to rocking a sober social life. We also talked about the amazing community she built and how "Drink Sober, Not Boring" is changing the game. It's proving that ditching alcohol doesn't mean ditching fun!
She also sheds light on the need for more inclusive resources that reflect everyone's unique journey, discussing strides in breaking down gender biases and celebrating women's progress in recovery—while noting the absence of men.
This episode is a must-listen for anyone who wants a fresh look at living an awesome life without alcohol. Her story will inspire you to chase your own sober life without judgment.
This is how Eire built the sober life she wanted. If Eire's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Eire beyond the show! Follow her journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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From Procrastination to Gold: Nicholas Ingel's Inspiring Journey to Sobriety and Success
Flat-Pack Sober: Build Your Sober Life
09/17/23 • 53 min
Welcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
Wondering what it takes to maintain sobriety like a superstar? Look no further. In this episode, you’ll meet Nicholas Ingel, an entrepreneur, medal winner, and an all-around remarkable individual.
We kick things off by delving into why Nicholas was the perfect inaugural guest for Flat-Pack Sober. He candidly shares his journey toward sobriety, highlighting the powerful motivations that fueled his decision to quit drinking. It wasn't always a smooth road, as he recounts his struggles and failed attempts before discovering a method that worked for him.
Opening up about the importance of service, he emphasizes how helping others has played a pivotal role in his sobriety journey.
He also shared the transformative impact of physical training: It's not just about reconnecting with his body; it's about setting challenges and proving his capabilities. And yes, he has the hardware to prove it—a gold medal, no less.
This is how Nick built the sober life they want, paving the path to your own journey, one sober step at a time.
Connect with Nicholas beyond the show! Follow their journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Artie Martello's journey to sobriety began with a realization that alcohol was interfering with his productivity and personal goals. The severe hangovers and the impact on his life led him to make a significant decision in 2019 to stop drinking.
Flat-Pack Sober: Build Your Sober Life
06/21/24 • 61 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever wondered what it takes to truly transform your life and embrace sobriety?
In this episode, we chat with Artie Martello, the host of the Thoughtfully Mindless podcast, where he shares his history of heavy drinking starting at age 14 and escalating in his 20s, leading to severe hangovers and decreased productivity.
He decided to quit drinking in 2019, facing several challenges in his sobriety journey, including attending social events and parties without alcohol. He emphasized the importance of finding empowerment in navigating these environments sober. The pandemic reinforced his commitment to sobriety, and meditation played a crucial role in maintaining his clear mindset. They also discuss the nuanced role of marijuana in Artie's life and the importance of mindfulness and genuine connections.
This episode is a testament to the power of self-awareness, mindfulness, and continuous learning in navigating the path to sober living.
This is how Artie built the sober life he wanted. If Artie's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Sabrina's Journey To Sobriety Was Marked By A Significant Struggle: The Challenge of Sitting With Her Feelings Without The Numbing Effect Of Alcohol
Flat-Pack Sober: Build Your Sober Life
02/26/24 • 38 min
Welcome to another transformative episode of Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
In today's episode, we're joined by the remarkable Sabrina, a life-purpose coach, author, and beacon of hope for many on their sobriety journey.
Embarking on the road to sobriety is no small feat, and Sabrina understands this better than most. She sheds light on the pivotal role of self-reflection in overcoming dependency. She bravely opens up about her battles with alcohol, the profound loss of her mother, and the crucial realization that healing cannot be rushed. Her story is not just one of struggle but of triumph and the power of resilience.
Sabrina's approach to sobriety is refreshingly honest and raw. The takeaway from this episode is clear: sobriety offers a myriad of benefits, from improved health and relationships to a newfound sense of personal fulfillment. Sabrina's journey is a powerful reminder that, while the path to sobriety may be challenging, it is also incredibly rewarding.
Tune in to this inspiring episode of "Flatpack Sober" and join Sabrina as she guides us through the transformative process of building a purposeful and satisfying life in sobriety. Whether you're just starting out or well on your way, this podcast is your companion in creating the sober life you deserve.
Don't forget to subscribe, share, and leave a review to help us reach more listeners who could benefit from our supportive community and empowering messages. Together, let's embrace the journey to sobriety and celebrate every step towards a brighter, purpose-driven future.
Connect with Sabrina Busch on her platforms:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
From depths of despair to the heights of hope, Chris Dreisbach's journey is a testament to the human spirit's resilience. His story is a beacon of light for those struggling with addiction, offering a roadmap to recovery and a newfound sense of purpose.
Flat-Pack Sober: Build Your Sober Life
08/09/24 • 39 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever wondered what it truly takes to turn your life around from the depths of addiction to a place of purpose and fulfillment?
In this episode, we welcome Chris, founder of "New Life Sober Living" and the "Blueprint Addiction Recovery Facility." Chris shares his journey from addiction to sobriety, emphasizing the importance of community, purpose, and personal growth. He discusses the pivotal role of a compassionate judge and the 12-step program in his recovery. Chris highlights the misconception that sobriety is boring, advocating for the fulfillment it brings. He also talks about his advocacy work and the "Repurposed" series on Amazon Prime, which features recovery stories. The episode underscores the transformative power of recovery and emotional honesty.
This episode explores the critical elements that contributed to his recovery, including the support of a compassionate judge, the 12-step program, and the sense of community. It also highlights the profound impact of recovery on personal growth and emotional well-being.
This is how Chris built the sober life he wanted. If Chris' story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Chris beyond the show! Follow his journey for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Navigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stereotypes.
Flat-Pack Sober: Build Your Sober Life
10/28/24 • 37 min
Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
How can you transform trauma into triumph and turn recovery into a lifelong journey of personal growth?
In this episode of Flatback Sober, Mary Beth O'Connor shares her inspiring story of overcoming an abusive childhood, early drug use, and methamphetamine addiction. By age 32, after struggling with a traditional 12-step program, she adopted a personalized 'take what works and leave the rest' approach to recovery, incorporating various methods and addressing co-occurring mental health conditions.
She emphasizes the importance of adaptable and individualized recovery paths, as well as the role of community support systems, like Life Ring Secular Recovery and She Recovers Foundation where she now serves on the board. She discusses her journey to becoming a federal administrative law judge, the need for realistic goal-setting, and advocates for the decriminalization of personal drug use. Highlighting the evolution of support systems and the necessity of treating addiction as a public health issue, she shares key insights from her book 'From Junkie to Judge' and her continued involvement in recovery advocacy.
This episode is about creating individualized recovery journeys, celebrating small steps, and the ongoing effort to stay empowered and make meaningful contributions even post-career.
This is how Mary Beth built the sober life she wanted. If Mary Beth's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.
This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Ever wondered how someone can overcome adversity and find hope in the face of grief and trauma?
In this episode, we chat with Tony Lynch, a coach, speaker, and the founder of the non-profit organization, Memories of Us. Tony opens up about his tough journey from a traumatic childhood, battling addiction, and experiencing homelessness to becoming a source of inspiration for many. Despite facing incredible challenges, including being shot 22 times and losing both his son, who was a driving force in his journey towards sobriety and stability, and eventually his mother, he discovered strength and purpose.
Today, he helps men navigate grief through his popular podcast, "Grief, Let's Talk About It," and various support initiatives.
This episode is a powerful reminder of resilience, self-forgiveness, and the transformative power of community.
This is how Tony built the sober life he wanted. If Tony's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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FAQ
How many episodes does Flat-Pack Sober: Build Your Sober Life have?
Flat-Pack Sober: Build Your Sober Life currently has 45 episodes available.
What topics does Flat-Pack Sober: Build Your Sober Life cover?
The podcast is about Addiction, Health & Fitness, Addiction Recovery, Mental Health, Sobriety, Podcasts, Sober, Self-Improvement, Education, Alcohol Free and Recovery.
What is the most popular episode on Flat-Pack Sober: Build Your Sober Life?
The episode title 'Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.' is the most popular.
What is the average episode length on Flat-Pack Sober: Build Your Sober Life?
The average episode length on Flat-Pack Sober: Build Your Sober Life is 45 minutes.
How often are episodes of Flat-Pack Sober: Build Your Sober Life released?
Episodes of Flat-Pack Sober: Build Your Sober Life are typically released every 7 days, 8 hours.
When was the first episode of Flat-Pack Sober: Build Your Sober Life?
The first episode of Flat-Pack Sober: Build Your Sober Life was released on Sep 17, 2023.
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