From Procrastination to Gold: Nicholas Ingel's Inspiring Journey to Sobriety and Success
09/17/23 • 53 min
Welcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
Wondering what it takes to maintain sobriety like a superstar? Look no further. In this episode, you’ll meet Nicholas Ingel, an entrepreneur, medal winner, and an all-around remarkable individual.
We kick things off by delving into why Nicholas was the perfect inaugural guest for Flat-Pack Sober. He candidly shares his journey toward sobriety, highlighting the powerful motivations that fueled his decision to quit drinking. It wasn't always a smooth road, as he recounts his struggles and failed attempts before discovering a method that worked for him.
Opening up about the importance of service, he emphasizes how helping others has played a pivotal role in his sobriety journey.
He also shared the transformative impact of physical training: It's not just about reconnecting with his body; it's about setting challenges and proving his capabilities. And yes, he has the hardware to prove it—a gold medal, no less.
This is how Nick built the sober life they want, paving the path to your own journey, one sober step at a time.
Connect with Nicholas beyond the show! Follow their journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Welcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
Wondering what it takes to maintain sobriety like a superstar? Look no further. In this episode, you’ll meet Nicholas Ingel, an entrepreneur, medal winner, and an all-around remarkable individual.
We kick things off by delving into why Nicholas was the perfect inaugural guest for Flat-Pack Sober. He candidly shares his journey toward sobriety, highlighting the powerful motivations that fueled his decision to quit drinking. It wasn't always a smooth road, as he recounts his struggles and failed attempts before discovering a method that worked for him.
Opening up about the importance of service, he emphasizes how helping others has played a pivotal role in his sobriety journey.
He also shared the transformative impact of physical training: It's not just about reconnecting with his body; it's about setting challenges and proving his capabilities. And yes, he has the hardware to prove it—a gold medal, no less.
This is how Nick built the sober life they want, paving the path to your own journey, one sober step at a time.
Connect with Nicholas beyond the show! Follow their journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Previous Episode
What is Flat Pack Sober?
It's time to build the sober life you want! Get the tips, tricks and tactics you need with Flat Pack Sober.
I'm dedicated to bringing you insights from sober superstars all over the world so you can keep your sobriety strong.
Join me on this journey to discover how they've done it!
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Next Episode
Unleashing the Power of Sobriety: A Journey to Health, Community, and Wisdom with Alex Strangwayes-Booth
The next episode of Flat-Pack Sober has hit the internet. This time my guest is Alex Strangwayes-Booth. She’s a journalist who has worked for the BBC for 26 years.
In this episode, she talks about her journey to alcohol-free living. The conversation touches on her approach to staying sober and her love for learning.
Her sobriety came out of a desire to improve her overall health, which led her to the Facebook community ‘One Year No Beer’ . From there she joined a six-week mastermind, which helped her get sober and address issues such as boundaries, stress, and playfulness.
Alex and Duncan talk about how giving up alcohol can lead to finding a supportive community and a sense of spirituality. She also talked about the challenges of social situations and the importance of finding a balance between being evangelical about sobriety and respecting others' choices.
We discuss the benefits of being alcohol-free, including improved health and increased awareness of the world around you. Alex also talks about her coaching approach, which focuses on positive psychology and solution-focused thinking.
She mentions the challenges of breaking old habits and finding new ways to relax without alcohol. We wrap it up by covering the benefits of being sober, including increased productivity and the ability to try new things.
Alex has a ton of wisdom to share with the listeners. This is an episode not to be missed. Find it on all of your favourite platforms!
You can find out more about Nic in the following places.
- Instagram: @astrangwayes
- LinkedIn: Alex Strangwayes-Booth
- Facebook: Alex Strangwayes-Booth
See you next time!
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
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