Sabrina's Journey To Sobriety Was Marked By A Significant Struggle: The Challenge of Sitting With Her Feelings Without The Numbing Effect Of Alcohol
02/26/24 • 38 min
Welcome to another transformative episode of Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
In today's episode, we're joined by the remarkable Sabrina, a life-purpose coach, author, and beacon of hope for many on their sobriety journey.
Embarking on the road to sobriety is no small feat, and Sabrina understands this better than most. She sheds light on the pivotal role of self-reflection in overcoming dependency. She bravely opens up about her battles with alcohol, the profound loss of her mother, and the crucial realization that healing cannot be rushed. Her story is not just one of struggle but of triumph and the power of resilience.
Sabrina's approach to sobriety is refreshingly honest and raw. The takeaway from this episode is clear: sobriety offers a myriad of benefits, from improved health and relationships to a newfound sense of personal fulfillment. Sabrina's journey is a powerful reminder that, while the path to sobriety may be challenging, it is also incredibly rewarding.
Tune in to this inspiring episode of "Flatpack Sober" and join Sabrina as she guides us through the transformative process of building a purposeful and satisfying life in sobriety. Whether you're just starting out or well on your way, this podcast is your companion in creating the sober life you deserve.
Don't forget to subscribe, share, and leave a review to help us reach more listeners who could benefit from our supportive community and empowering messages. Together, let's embrace the journey to sobriety and celebrate every step towards a brighter, purpose-driven future.
Connect with Sabrina Busch on her platforms:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
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Welcome to another transformative episode of Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
In today's episode, we're joined by the remarkable Sabrina, a life-purpose coach, author, and beacon of hope for many on their sobriety journey.
Embarking on the road to sobriety is no small feat, and Sabrina understands this better than most. She sheds light on the pivotal role of self-reflection in overcoming dependency. She bravely opens up about her battles with alcohol, the profound loss of her mother, and the crucial realization that healing cannot be rushed. Her story is not just one of struggle but of triumph and the power of resilience.
Sabrina's approach to sobriety is refreshingly honest and raw. The takeaway from this episode is clear: sobriety offers a myriad of benefits, from improved health and relationships to a newfound sense of personal fulfillment. Sabrina's journey is a powerful reminder that, while the path to sobriety may be challenging, it is also incredibly rewarding.
Tune in to this inspiring episode of "Flatpack Sober" and join Sabrina as she guides us through the transformative process of building a purposeful and satisfying life in sobriety. Whether you're just starting out or well on your way, this podcast is your companion in creating the sober life you deserve.
Don't forget to subscribe, share, and leave a review to help us reach more listeners who could benefit from our supportive community and empowering messages. Together, let's embrace the journey to sobriety and celebrate every step towards a brighter, purpose-driven future.
Connect with Sabrina Busch on her platforms:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Previous Episode
From Booze to Business: Sam Bastow's Remarkable Journey to Sobriety
Sam Bastow, isn't just a savvy property investor and developer; he's a testament to the power of personal transformation.
He opened up about his journey to sobriety and how putting down the bottle led to a remarkable shift in his life. From fuzzy-headed mornings to crystal-clear days, he's reaping the benefits of a healthier lifestyle, and it's not just about ditching alcohol. He's also embraced clean eating and fitness, proving that small changes can make a huge impact.
But it's not all about diet and exercise. Sam's methodical approach to life, much like his strategy for assembling an IKEA Billy bookcase, has helped him tackle challenges with precision and patience. He's even found that his relationships, especially with his father, have deepened since he stopped drinking.
Curious about how he did it? Sam didn't rely on any fancy apps or products—just his determination and the support of friends who respected his choice. And when it comes to business, he values the role of mentors and the clarity that sobriety brings to his decision-making.
I know you're intrigued, and there's so much more to hear from Sam's story. So, why not give this episode a listen? It's not just about the transformation; it's about the practical steps and mindset shifts that can lead to a more fulfilling life.
Don't miss out on this enlightening conversation. Tune in, get inspired, and who knows? You might just find the motivation to make some positive changes of your own.
Until next time, stay curious and keep striving for that clarity and focus in your own life.
P.S. Remember, you don't need to have an IKEA meatball to find the thing you need to do but might not want to. Find your healthy habits and embrace the change!
Discover more from Sam:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Next Episode
Heather's journey is a testament to the profound effects of mindful living and the transformative power of sobriety in high-performers.
Welcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted.
Step into the realm of cellular optimization alongside Heather Creson, an expert in massage therapy and a resilient individual who triumphed over alcohol's obstacles. In this enlightening episode, she shares insights into how sobriety can profoundly transform the lives of high achievers, emphasizing the pivotal role of nutrition, supplements, and small lifestyle adjustments in the healing process. From unraveling the complexities of stress management to discovering the tranquility of paddleboarding, Heather's journey serves as a beacon of inspiration for mindful living.
This is how Heather built the sober life she wants, paving the path to your own journey, one sober step at a time.
Connect with Heather beyond the show! Follow their journey on social media for more insights and inspiration:
Thank you for tuning in to this episode! I appreciate your support.
How to Support Flat Pack Sober:
- Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
- Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
- Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
- Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.
Get in Touch:
Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:
For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.
Flat-Pack Sober: Build Your Sober Life - Sabrina's Journey To Sobriety Was Marked By A Significant Struggle: The Challenge of Sitting With Her Feelings Without The Numbing Effect Of Alcohol
Transcript
Duncan Bhaskaran Brown (00:00:00) - Hey there, soba superstars! Welcome to another edition of Flat-Pack Sober, your catalog of tips, tricks, and tactics to help you design your alcohol-free life. Today I am joined by a very exciting guest. She's a coach and an author and she has a real passion for creating a positive impact. She helps unfulfilled but ambitious women to find the impact that they've got to make on the world, and really to embrace and define their purpose in life. She is also a m
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