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Flat-Pack Sober: Build Your Sober Life - Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.
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Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.

04/15/24 • 50 min

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Flat-Pack Sober: Build Your Sober Life

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Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever felt lost and judged on your path to sobriety? In this episode, Eire Fullam, the amazing mind behind "Drink Sober, Not Boring.", will share her sober journey and how she built a welcoming space for people on their own sobriety paths.
She goes all in on her sober journey – the ups, the downs, and those moments of doubt everyone faces. She shared what worked for her, from finding new hobbies to rocking a sober social life. We also talked about the amazing community she built and how "Drink Sober, Not Boring" is changing the game. It's proving that ditching alcohol doesn't mean ditching fun!

She also sheds light on the need for more inclusive resources that reflect everyone's unique journey, discussing strides in breaking down gender biases and celebrating women's progress in recovery—while noting the absence of men.
This episode is a must-listen for anyone who wants a fresh look at living an awesome life without alcohol. Her story will inspire you to chase your own sober life without judgment.
This is how Eire built the sober life she wanted. If Eire's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Eire beyond the show! Follow her journey on social media for more insights and inspiration:

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

plus icon
bookmark

Send us a text

Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever felt lost and judged on your path to sobriety? In this episode, Eire Fullam, the amazing mind behind "Drink Sober, Not Boring.", will share her sober journey and how she built a welcoming space for people on their own sobriety paths.
She goes all in on her sober journey – the ups, the downs, and those moments of doubt everyone faces. She shared what worked for her, from finding new hobbies to rocking a sober social life. We also talked about the amazing community she built and how "Drink Sober, Not Boring" is changing the game. It's proving that ditching alcohol doesn't mean ditching fun!

She also sheds light on the need for more inclusive resources that reflect everyone's unique journey, discussing strides in breaking down gender biases and celebrating women's progress in recovery—while noting the absence of men.
This episode is a must-listen for anyone who wants a fresh look at living an awesome life without alcohol. Her story will inspire you to chase your own sober life without judgment.
This is how Eire built the sober life she wanted. If Eire's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Eire beyond the show! Follow her journey on social media for more insights and inspiration:

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

Previous Episode

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Jesse's decision to be sober was influenced by his father's struggles and his desire to break the cycle... but will it be enough?

1 Recommendations

Send us a text

Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

Ever found yourself in awe of people who've completely turned their lives around? In this episode, we're going to have a heart-to-heart with the amazing Jesse Jackson. We're going to talk about the tough stuff—sobriety, community, and how to pour our passion into something that heals rather than hurts.
He gets personal about his struggles with alcohol, the family hurdles he's jumped over, and his courageous decision to embrace a sober life. We explored the power of having a solid support system, like the incredible backing Jesse receives from his wife and son. They're his pillars, always there to celebrate his victories or give him a nudge when he's off track.
And hey, we all have our obsessions, right? For Jesse, it's Bruce Springsteen's music—it lights a fire in his soul. But we'll also talk about the fine line between a healthy passion and one that might lead us astray.
This episode is all about embracing change, the power of community, and the joy of new beginnings.
This is how Jesse built the sober life he wanted. If Jesse's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Jesse beyond the show! Follow his journey on social media for more insights and inspiration:

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

Next Episode

undefined - From chaotic, alcohol-driven mornings to structured, intentional self-care, sobriety became the foundation upon which Dr. Olubunmi built a fulfilling life, highlighting the need to replace dependency with joy and purpose.

From chaotic, alcohol-driven mornings to structured, intentional self-care, sobriety became the foundation upon which Dr. Olubunmi built a fulfilling life, highlighting the need to replace dependency with joy and purpose.

Send us a text

Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!
Have you ever pictured your life without addiction? Who would you be?In this episode, we meet the incredible Dr. Olubunmi. She's not here to sugarcoat anything – she's going to pull no punches as she opens up about her twenty-year battle with alcoholism. But this isn't just a story of rock bottom; it's a testament to the raw courage it takes to fight back and reclaim your life.
Her journey is a powerful reminder that recovery isn't a one-size-fits-all solution. She's a passionate advocate for a personalized approach, one that weaves together traditional methods with the power of alternative therapies. She will tell you herself, surrounding yourself with people who understand the struggle makes all the difference.
This isn't just about getting sober, it's about a complete transformation and a powerful lesson in self-love. Prepare to be moved by Dr. Olubunmi's story. It's a beautiful portrayal of the unique path to healing.
This episode is a roadmap for anyone seeking a life of well-being. Dr. Olubunmi proves that with dedication, a willingness to explore, and a commitment to self-discovery, lasting transformation is possible.
This is how Dr. Olubunmi built the sober life she wanted. If Dr.Olubunmi's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.
Connect with Dr. Olubunmi beyond the show! Follow her journey on social media for more insights and inspiration:

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at [email protected].
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

Flat-Pack Sober: Build Your Sober Life - Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from alcohol.

Transcript

Speaker 1

Hey there , sober Superstars . Welcome to Flat Pack Sober , your catalogue of tips , tricks and tactics to design your alcohol-free life . Now , I am a very lucky guy I have to start by saying that and one of the greatest privileges of my life is that a lot of people tell me their story , not simply on this podcast , but a lot of the one-to-one work that I do with people . It

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