From Alcohol Addiction to Self-Discovery: RJ's Powerful Path to Sobriety

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As International Men's Day is just around the corner, I've got an incredible guest lined up for this special occasion!
Meet RJ Zimmerman, a father, certified This Naked Mind alcohol-free coach, and founder of the Untapped Keg podcast. RJ shares his journey from excessive drinking to sobriety, discussing his background, the decision to quit alcohol and the transformation of his mindset.
He emphasizes the importance of being resolute in sobriety, doing it for oneself, and having a supportive community. RJ also talks about his approach to building IKEA furniture, reflecting his process-oriented mindset. This episode also covers RJ's use of books, podcasts, and therapy in his journey and his passion for Ghostbusters.
Topics:

• RJ's background in Wisconsin and the influence of alcohol culture
• RJ's decision to stop drinking and his firm commitment to sobriety
• RJ's approach to building IKEA furniture and his reflective mindset
• RJ's use of other activities to distract from mental health issues
• RJ's journey of self-reflection and therapy to address underlying issues
• The importance of self-acceptance and acknowledging one's own power
• The significance of finding a supportive community and engaging in alcohol-free activities
• RJ's evolution in sobriety and understanding the causes of cravings
• Recommended books for emotional understanding and personal growth

You can connect with RJ by checking out his social media accounts:
LinkedIn: https://www.linkedin.com/in/untappedkeg/
Instagram: @untappedkeg
Facebook: https://www.facebook.com/UntappedKeg

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