Sober Friends
Matt J
1 Creator
1 Creator
The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!
We speak for no 12 step program but we do try to remain anonymous.
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Top 10 Sober Friends Episodes
Goodpods has curated a list of the 10 best Sober Friends episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sober Friends for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sober Friends episode by adding your comments to the episode page.
Decoding the Big Book - Into Action
Sober Friends
11/24/23 • 47 min
Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg. We highly recommend this book. Click here to purchase the book on Amazon.
In today's episode, we unravel the transformative Step Five and its pivotal role in your journey to sobriety.
Discover the unvarnished truth about the necessity of Step Five, and how its omission could be the downfall of your recovery. Bill W.'s words are a powerful reminder that honesty is the cornerstone of lasting change.
But that's not all. We'll guide you through the intricate path of Steps Six and Seven, examining the pivotal moment when you must ask yourself if you're truly willing to let go of your character defects. Then, join us in understanding the art of making amends, from small gestures of goodwill to the challenging road of facing your past head-on. Bill Wilson's profound wisdom will inspire you to take the steps required to mend your relationships and rebuild your life.
Don't miss the powerful insights on Step Ten, which encourages you to take daily inventory and maintain your newfound serenity. Find out how these steps can lead you to a position of neutrality towards alcohol, where the obsession is removed entirely.
But the journey doesn't end there. Step Eleven beckons you to explore prayer and meditation, setting you on a path to a deeper connection with your spiritual self. We'll unravel the intricacies of this step, bridging the gap between AA traditions and the Oxford Group's "Quiet Time" practices.
As we wrap up this episode, stay tuned for a glimpse into the vital Step Twelve and the profound impact of your faith in action. Discover the importance of having a spiritual experience and the evolution of Bill W.'s teachings throughout the creation of the Big Book.
Join us on this enlightening journey through the Big Book, where the wisdom of Bill W. continues to inspire and guide those on the path to recovery. If you're seeking lasting change, this episode is a must-listen. So, hit that play button and let's decode the steps together!
You can learn more at William Schaberg's website.
writingthebigbook.com
William Schaberg's You Tube Channel
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
Remembering Barbara Moran - Support Pancan
Sober Friends
11/26/19 • 26 min
DEC lost his mother to pancreatic cancer on November 26, 2018. He tells the story about how his mom had to raise him alone, going from a small apartment, living on food stamps to having a high paying position at an insurance company, being able to buy a house in her home town and putting a kid through college.Pancreatic cancer is the third leading cause of cancer-related death in the U.S., killing more people than breast cancer. You can support the Minifan Show's Go Fund Me Page to donate to the Pancreatic Cancer Action Network. Go to pancan.org or @pancan to learn more.https://www.gofundme.com/f/pancreatic-cancer-month?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=eb94b835bf4446fb8274d5b964766ee0
Kelly - @kelz_is_Sober
Sober Friends
11/30/21 • 65 min
Kelly of East Coast Sober Squad is the guest on this week's show. She talks her party girl life of drinking and how it masked the real her. Kelly then discussed getting sober, how she's helped others in the Instagram Sober Community and the humble beginnings of East Coast Sober Squad, a woman's virtual group using Slack and Zoom to connect and stay sober.
You can find East Coast Sober Squad at https://eastcoastsobersquad.com/
Find Kelly on Instagram at https://www.instagram.com/kelz_is_sober/
Find East Coast Sober Squad on Instagram at https://www.instagram.com/eastcoastsobersquad/
Leave a comment for the show at (860) 281-2303.
Please help support the show by giving it a review and rating in Apple Podcasts. Find Recovery Links, access to social media and email at https://notalonerecovery.com/
Please share with friends and family.
12/17/24 • 31 min
In this candid and heartfelt episode of the Sober Friends Podcast, Steve and Matt dive deep into the challenges of maintaining long-term sobriety. They explore the subtle dangers of complacency, the importance of keeping recovery fresh, and how finding new perspectives can reinvigorate your journey. From Joe and Charlie workshops to unexpected sources of inspiration like TikTok, they share personal strategies for staying motivated, engaged, and committed to a sober lifestyle. Whether you're new to recovery or have years of sobriety under your belt, this episode offers valuable insights into keeping your recovery program dynamic and meaningful.
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
10/05/21 • 70 min
Kelly Giannuzzi is a mom of three boys who "seemed" to have it all together. Great husband, beautiful house and amazing kids. She was the the picture of the American Dream.
What you didn't see was that she was silently battling postpartum depression, crippled by anxiety and relied far too heavily on "mommy juice."
In January 2021, she reached her bottom and decided to stop drinking. She has not picked up since.
Kelly's path to sobriety might be different than yours. She did not find recovery in the rooms of 12 step programs but has unknowingly followed along with some of the steps. No one has a monopoly and it was important to share as many different kinds of stories for you to identify with.
Join Matt J, Steve C, John I and Kelly for this inspiring story.
Please help support the show by giving it a review and rating in Apple Podcasts. Find Recovery Links, access to social media and email at https://notalonerecovery.com/
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
09/12/23 • 34 min
Step into a world where candid conversations lead to self-discovery and triumphs. In this episode, we unravel the intricate dance between worries, anxieties, and the exhilaration of embracing life's opportunities. Join us as Matt and Steve, open up about their personal journeys through challenges, change, and growth.
From the unexpecteds financial curveballs that can make us catch our breath, to the demands of parenting and supporting our children's passions, this episode is a roller coaster of relatable experiences. Matt shares the real anxieties of parenting, balancing finances, and supporting a child's dreams. Meanwhile, Steve recounts tales of corporate upheavals and the "imposter syndrome" that can creep in even when success is achieved.
As they delve into their pasts, you'll hear echoes of your own worries and triumphs. Are you a parent caught in the whirlwind of funding your child's dreams? Or maybe you're navigating a shifting career landscape, just as Matt and Steve have. Whether you're on the road to recovery or simply seeking inspiration, this episode delivers relatable stories that resonate.
Tune in to discover how they've conquered their worries, the power of seeking support from fellow alcoholics, and the lessons learned from embracing the unknown. Join Matt and Steve as they provide a candid, engaging, and often humorous exploration of life's ups and downs. After all, it's not the worries that define us, but the resilience and growth that follow.
If you're ready to feel understood, motivated, and uplifted, this episode is your ticket to navigating life's twists with wisdom, humor, and the unwavering belief that triumphs await on the other side.
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
Decoding the Big Book - Bill's Story
Sober Friends
10/20/23 • 40 min
Discover the purpose behind Bill Wilson's words and the evolution of his own recovery narrative. Did you know that Bill had to rewrite his own story several times? We'll uncover the reasons behind these revisions and the key moments that shaped his path to sobriety.
Explore the turning point in Bill's life as he meets Ebby Thatcher, a moment that resonates with countless recovering alcoholics. Discover how Ebby's words, "Why don't you choose your own conception of God?" opened doors to a more flexible approach to spirituality within the 12-step program. We'll also delve into the mystery surrounding the origins of the phrase, "God as I understood Him."
As we journey through Bill's story, you'll gain a deeper appreciation for the powerful message of hope and recovery that the Big Book carries. Join us as we decode the Big Book chapter by chapter, uncovering the truths, myths, and transformative moments that have guided countless individuals on their own paths to recovery.
So, whether you're a seasoned AA member or simply curious about the history and wisdom contained within the Big Book, join us on this captivating exploration of sobriety, spirituality, and the enduring legacy of Alcoholics Anonymous. Tune in now and be inspired by the incredible stories and insights that have transformed lives for generations.
Decoding the Big Book, is sourced from "Writing the Big Book, by William Schaberg. We highly recommend this book. Click here to purchase the book on Amazon.
You can learn more at William Schaberg's website.
writingthebigbook.com
William Schaberg's You Tube Channel
And Awaken - Stings , Dark Star, Harlequin, Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200102
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100635
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100534
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100331
Artist: http://incompetech.com/
Sneaky Snooper, In Motion by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: ht
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
03/05/24 • 34 min
In this episode, we delve into the insidious grip of fear and its impact on their lives. Reflecting on recent experiences, they candidly discuss the repercussions of allowing fear to dictate their actions, from missed opportunities to strained relationships. The conversation unfolds as they share personal anecdotes, from Steve's reluctance to take a day off to Matt's travel anxieties.
Their exchange underscores a universal truth: fear can manifest in myriad forms, from economic insecurity to the fear of failure. As they navigate the complexities of fear, they unveil its close ties to control and comfort zones, revealing how fear-driven reactions can lead to unintended consequences.
Through introspection and vulnerability, Steve and Matt unpack the destructive cycle of fear and its correlation with addictive behaviors. They candidly explore how fear often masquerades as anger, causing rifts in relationships and perpetuating harmful patterns.
Yet, amidst the challenges, they find solace in the power of acknowledgment and self-awareness. By confronting their fears head-on, they pave the way for growth and resilience. Their conversation serves as a beacon of hope, reminding listeners that liberation from fear is attainable through courage and introspection.
Check out as we embark on a journey of self-discovery, challenging listeners to confront their own fears and embrace the transformative journey toward healing and wholeness.
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
01/25/22 • 41 min
Gill Tietz picked up her first drink later than most. Bullied in school, she avoided social gatherings and focused on academics. But after starting Graduate School, she decided to live a little, experiencing love at first sight with alcohol.
A Biologist by trade, Gill talks about getting bullied as a kid and isolating from others through the end of college. Gill got into drinking in Graduate School and her affair with the bottle took off. Though she mentioned that biologists and chemists have the reputation as heavy drinkers, she took it to an extreme, with thoughts of self harm being one of the reasons she quit.
As a biologist, we asked Gill about The Doctor's Opinion by Dr. Silkworth in the Big Book of AA. Dr.Silkworth discusses "the allergy" which causes the phenomenon of craving. Gill had some unexpected opinions on the subject.
Gill's story shows that alcohol abuse and the mechanics internally don't care about education, gender and status in life. With this disease, we are all the same.
Please support Gill's podcast, Sober Powered at https://www.soberpowered.com/ or where ever you get your podcasts. You can find her on Instagram at https://www.instagram.com/sober.powered/ and on YouTube at by clicking Here.
Did you notice the new name? We are now Sober Friends. We just wanted to share this message to as many people as possible and the "right" name makes it more searchable. It's the same great sober talk as before.
Find at https://soberfriendspod.com.
Instagram https://www.instagram.com/soberfriendspod
There's more to the Sober Friends experience than just the podcast! Our companion newsletter takes that conversation to another level, where you get an in-depth article that explores our podcast topic from a completely different angle. Head over to soberfriendspod.com, scroll to the bottom to subscribe.
🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now
Buddy C - Author of Powerless But Not Helpless
Sober Friends
12/14/21 • 59 min
Buddy C is the author of the book, Powerless But Not Helpless, A Meditation Book of 81 Verses from the Tao Te Ching that can help you live an alcohol free life and find freedom from any addictive behavior.
Buddy chats with Matt J and Steve C about Taoism, his long path to sobriety, Eastern Spirituality and overcoming personal tragedy and remaining sober. This is one of the most powerful conversations about spirituality we've ever had and we hope you enjoy it as much as we did.
You can purchase Buddy's book on Amazon or at https://buddyc.org/
Text or leave a comment for the show at (860) 281-2303.
Please help support the show by giving it a review and rating in Apple Podcasts. Find Recovery Links, access to social media and email at https://notalonerecovery.com/
Please share with friends and family.
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FAQ
How many episodes does Sober Friends have?
Sober Friends currently has 230 episodes available.
What topics does Sober Friends cover?
The podcast is about Alcoholics Anonymous, Addiction, Health & Fitness, Spirituality, Mental Health, Religion & Spirituality, Sobriety, Podcasts, Sober, Alcohol Free and Recovery.
What is the most popular episode on Sober Friends?
The episode title 'E39: Traditions 2 and 3' is the most popular.
What is the average episode length on Sober Friends?
The average episode length on Sober Friends is 41 minutes.
How often are episodes of Sober Friends released?
Episodes of Sober Friends are typically released every 7 days.
When was the first episode of Sober Friends?
The first episode of Sober Friends was released on Nov 26, 2019.
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