Recoveryfit

The Recoveryfit podcast focuses on how physical activity, health, wellness, and the principles of recovery are connected and can be applied together to help live a more successful and full-filling life. This special COVID-19 collection of podcasts focuses on the application of the recovery principles to the often difficult circumstances that we all may be facing during this Pandemic. Recovery is a personal journey of progress, growth, and evolution and is therefore applicable to pretty much everyone. Through this podcast we discuss, examine, and explore how the 12 spiritual principles behind the 12 steps can be advantageously applied to any challenge life throws our way. This process allows the listener to discover the practical application of each of the principles as we discover new tools to live a life in "recovery."