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Brutal Vulnerability

Brutal Vulnerability

Lauren McQ & Rebecca Rush

A recovery podcast about things that nice ladies don't discuss. Pod hosted by Rebecca Rush of Vulnerability: A Comedy Show, held at The Hollywood Improv, and Lauren McQ of @BrutalRecovery, a recovery meme page on Instagram.

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Top 10 Brutal Vulnerability Episodes

Goodpods has curated a list of the 10 best Brutal Vulnerability episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Brutal Vulnerability for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Brutal Vulnerability episode by adding your comments to the episode page.

Brutal Vulnerability - Constant Conflict

Constant Conflict

Brutal Vulnerability

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01/18/22 • 75 min

Lauren and Rebecca delve into the forgotten attachment style, called both mixed and disorganized, having qualities of both anxious AND avoidant. It is created when your caretaker and abuser are the same person. How we become addicted to trauma, the 6 forms of abuse, in relationships, brainwashing, dissociation, brain damage, and the power of reflection. On the Patreon we discuss our darkest secrets yet, involving a mentor taking the ultimate advantage and whether or not someone hired a hit man to murder their own family.

@BrutalVulnerability on Insta

Patreon!

This episode sponsored by WorkitHealth.

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Brutal Vulnerability - Security, Now?

Security, Now?

Brutal Vulnerability

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01/27/22 • 74 min

In the final installment of the attachment theory series, Lauren and Rebecca investigate the mythical secure attachment style. Secures are 50% of the population and nobody we know. How to move toward building a secure base, meet your needs, and be lovingly conscious. The small good things you do in relationships add up! On Patreon we discuss close encounters of the secure kind.

@brutalvulnerability

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This episode brought to you by @curiouselixers

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Brutal Vulnerability - Ghost Marriage

Ghost Marriage

Brutal Vulnerability

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03/22/22 • 78 min

Is polyamory just gentrified polygamy? Hosts Lauren McQ and Rebecca Rush present an in depth study into polygamy in American culture and around the world. LDS, FLDS, and the the plural marriage principle, the economy of child brides, the psychological impact of polygamy on women and children, polyandry (plural husbands) around the world, polygamy today, and the stories of three women who escaped. On Patreon, Rebecca will tell the story of a girl she knew who grew up in the FLDS in Texas and how it appeared to affect her as an adult where Lauren discusses all the men who've tried to wife her (which is basically like marrying three people)

Sponsored by WorkitHealth

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Join for 30-45 minute brutally personal video episodes on each topic on our Patreon

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Brutal Vulnerability - Abortions Anonymous

Abortions Anonymous

Brutal Vulnerability

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02/08/22 • 68 min

Lauren & Rebecca take on a topic that affects all of us: abortion rights. From the bible to the talmud, the ancient world to the lack of access today. Sea shanties, all of the UK being forced to travel to England, the grim situation in Eastern Europe, and the beauty of women standing in solidarity of other women - like when a 16 y/o girl in N. Ireland in 2016 was arrested for buying abortion pills online and hundreds and hundreds of activists turned themselves in at police stations, claiming they too had done this. On Patreon they tell their own stories of abortions - Rebecca has 6.

This episode sponsored by Curious Elixers.

Use code BRUTAL22 for a discount.

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Brutal Vulnerability - Narcissism Is The New Black

Narcissism Is The New Black

Brutal Vulnerability

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02/22/22 • 83 min

When you have BPD like our hosts Rebecca Rush and Lauren McQ, you attract a lot of narcissists. Most people with NPD/narcissism will never get better, so it's on the rest of us to learn to spot them & deal. Let them help you: New Age Narcissism, behavioral aspects, different types, ghosting, narcissism vs NPD, CULTS, 5 signs of narcissistic texting, & the work of Dr. Ramani Durvasula, who has studied narcissism in Los Angeles for over years, which as Lauren would say, is a FECUND FIELD.

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Brutal Vulnerability - Sexual Networking

Sexual Networking

Brutal Vulnerability

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03/15/22 • 87 min

What constitutes cheating? Why do people cheat? And why does it hurt SO much? Hosts Lauren McQ and Rebecca Rush can't wait to tell you. Infidelity around the globe, sex workers and infidelity, microcheating, the stages of emotional affairs, trauma, betrayal, adult children, infidelity and attachment theory, and the stages of recovery from infidelity. Does finding out your partner cheated cause transient BPD? On Patreon, Lauren talks about being the other woman, and Rebecca talks about both cheating and being cheated on, once, by and on her husband, with the same person, on the same weekend, in the same house. Miami is wild! Patreon is only $5 a month and includes 4-5 bonus v personal video episodes on our topics, a master book list, a spot on our Instagram close friends list, and our monthly zoom yin yoga class.

Sponsored by https://workithealth.com

Https://patreon.com/BrutalVulnerability

https://instagram.com/BrutalVulnerability

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Brutal Vulnerability - Protest Not Perfection

Protest Not Perfection

Brutal Vulnerability

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01/04/22 • 67 min

The first of a four episode series on attachment theory, Lauren and Rebecca cover the anxious attachment style. Negative self/positive other positioning, protest behavior, the need to acknowledge and accept your true needs, the anxious - avoidant trap, activating strategies, hypervigilance to social cues, core beliefs, and how attachment injuries occur. On Patreon they discuss anxious relationship behaviors they've witnessed and acted out.

@BrutalVulnerability

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Bibliography: Attached by Amir Levine & Rachel Heller

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Brutal Vulnerability - Late Stage Monogamy?

Late Stage Monogamy?

Brutal Vulnerability

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03/30/22 • 114 min

Is monogamy dead? Hosts Lauren McQ and Rebecca Rush are divided. Why polyamory? What's the difference between polys and swingers (hint, it's more than a generational thing)? The relationship escalator, relationship anarchy, polyamory in the pandemic, Franklin Deveaux & poly abuse, and, what Reddit wants you to know. On Patreon Lauren talks about a failed poly experiment with a football player, Rebecca talks about a failed poly relationship that ended with her screaming "I forgive you" on 10th street at 2 am, sober.

Sponsored by WorkitHealth

Join us on Patreon with 4-5 v personal bonus eps a month, private zoom yoga, a master book list, and more for only $5 a month!

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Brutal Vulnerability - My Body, My...Friend?

My Body, My...Friend?

Brutal Vulnerability

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04/12/22 • 81 min

Welcome to the penultimate episode of the first season! This is a continuation of last week's episode on diet culture, and it's on loving (& even buying jeans for) the body you're currently in. From initiatives designed to educate medical professionals like Health At Every Size to movements like Intuitive Eating and Beauty Redefined to the Fuck It Diet and the Minnesota Starvation experiment, we go to great lengths to explain something that we all understood as children - our bodies are pretty fucking cool places for our souls to hang out. On Patreon we discuss how complicated it feels to be told we've lost weight, having different standards for ourselves and others (worse) moments of judgement, and going to a hypnotist for your career only to have them include weight loss suggestions in the tapes.

Yoga for our Patreon subscribers ($5/month for 4-5 half hour video eps, master book list, close friends list on Insta, and our monthly Zoom yin yoga class and hang. First class April 20th at 6 pm PST. To join yoga without subscribing, Paypal us $4 with an email for the link to [email protected]

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Patreon

Sponsored by WorkitHealth

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Brutal Vulnerability - My First Jailhouse W/ Sean Hennessey
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06/23/22 • 55 min

In part two of the troubled teen industry episode, Lauren covers deaths directly caused by abuse and negligence inside of TTI facilities; Rebecca details Breaking Code Silence, a multi faceted social movement organized by activists and survivors of the child abuse wrought at these facilities that is relentlessly and shamelessly working to hold these f*ckers and the systems that hold them in place accountable. Comedian Sean Hennessey details his experiences in juvenile hall and the cash for kids prison system. Bonus! Sean gives us advice on loving a man who has been a victim of prolonged trauma and neglect.

For a very special Patreon, Rebecca gets an exclusive -- the first interview with Curtis Galloway Conversion Therapy Survivor (spoiler alert, it doesn't work) and founder of nonprofit Conversion Therapy Dropout Network. Patreon is only $5 a month and comes with 4-5 exclusive video episodes that definitely belong behind a paywall, access to our close friends list on Instagram, and our monthly Zoom Yin Yoga class -- next class Monday the 27th of June at 3 PM PST. To take the yoga without joining Patreon you can PayPal $4 to [email protected] - and you are welcome to tip us ANYTIME.

Your support truly makes a difference! Next episode on Taylor Swift & the fans that love her.

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FAQ

How many episodes does Brutal Vulnerability have?

Brutal Vulnerability currently has 43 episodes available.

What topics does Brutal Vulnerability cover?

The podcast is about Sobriety, Mentalhealth, Recovery, Society, Wellness, Culture, Podcasts, Spirituality, Mental Health, Society & Culture, Health & Fitness, Psychology, Alcoholism and Addiction.

What is the most popular episode on Brutal Vulnerability?

The episode title 'Constant Conflict' is the most popular.

What is the average episode length on Brutal Vulnerability?

The average episode length on Brutal Vulnerability is 72 minutes.

How often are episodes of Brutal Vulnerability released?

Episodes of Brutal Vulnerability are typically released every 7 days, 4 hours.

When was the first episode of Brutal Vulnerability?

The first episode of Brutal Vulnerability was released on Nov 30, 2021.

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