Welcome to the penultimate episode of the first season! This is a continuation of last week's episode on diet culture, and it's on loving (& even buying jeans for) the body you're currently in. From initiatives designed to educate medical professionals like Health At Every Size to movements like Intuitive Eating and Beauty Redefined to the Fuck It Diet and the Minnesota Starvation experiment, we go to great lengths to explain something that we all understood as children - our bodies are pretty fucking cool places for our souls to hang out. On Patreon we discuss how complicated it feels to be told we've lost weight, having different standards for ourselves and others (worse) moments of judgement, and going to a hypnotist for your career only to have them include weight loss suggestions in the tapes.
Yoga for our Patreon subscribers ($5/month for 4-5 half hour video eps, master book list, close friends list on Insta, and our monthly Zoom yin yoga class and hang. First class April 20th at 6 pm PST. To join yoga without subscribing, Paypal us $4 with an email for the link to [email protected]
Sponsored by WorkitHealth
04/12/22 • 81 min
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