Top 8 Meditate Podcasts

Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!

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Hi! I'm Cheryl MacKinnon, host of The Wellness Travel Show. Thanks for listening to our insider reviews on living and travelling well.
We're all about sharing tips and tricks from respected health and well-being experts on being your best at home and on the road. We also feature wellness getaways from mountain-top retreats to oceanfront luxury resorts and fabulous urban hotels close to art galleries, music venues and gardens because wellness is much more than a good yoga pose! Although we think it's great that we can find a class almost anywhere now.
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Imagine drifting into dreamland with soothing stories and relaxing chats that feel just like a cozy talk with your bestie. In this welcoming space, you are listening to simple voice messages from a close friend. Jacquie's voice and presentation are suitable for people who are looking for content in the relaxation and sleep ASMR space. Also suitable listening for people with anxiety, insomnia or just feeling a little lonely.

This podcast content embraces life's simple joys while offering a blend of heartwarming and gentle stories and practical insights. Jacquie talks about work-life balance, a love for greenery, tasty cuisine, music and other day to day happenings and observations that we all can relate to. It celebrates the very special concept of friendship in a very gentle and relaxing manner.

If you enjoy the podcast, rate review and subscribe.
Thanks to Nomi - for creating this concept, for her encouragement and belief in this project, and for doing QC and checking content & grammar on each episode for me. Also thanks to Tilly - for being the best neighbour. And special thanks to my family, Monica & JT and Megan.

Interviews with people in recovery - from substance misuse, trauma, and grief.

We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything?

Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, ancient practice can transform every aspect of human life. He shares key insights from his personal practice as well as on-the-ground research at the leading edge of spiritual practice and inquiry. As a listener, you’ll discover a mix of in-depth talks from Craig on key aspects of meditation, his responses to common questions from students and guided meditations, so you can experience a variety of meditation practices for yourself.
If you appreciate what you hear in the podcast, Craig invites you to download his free ebook, Unlocking the Power of Meditation, to learn about the five common mistakes most of us make in meditation and how you can avoid them. Download your free ebook at 5meditationmistakes.com.

Ease is a mindful meditation podcast that houses a collection of sound bath muses curated by Melaina Gasbarrino for you to shift into a calm, dreamlike space. These 10-minute mediations are designed for you to breathe into the power of sound, frequency and vibration to release stress, balance the nervous system, and tune into your creative brilliance.

Welcome to your moment of ease.

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Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.

Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.

Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.

Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions, visualization exercises and relaxing music are your guides.

Ready to supercharge your life with positive vibrations ? Our guided meditations are perfect for that.

Also, whether you seek deep sleep, stress relief, self-love, self-introspection, mindfulness or healing, Dreamy Meditations has a session to cater to your unique needs.

Our episodes are like treasure chests of serenity, designed to take you wherever your heart desires.

Sink into a tranquil atmosphere, where soothing background music and immersive experiences transport you to a state of deep relaxation and inner peace, allowing you to release tension or negativity and embrace the present moment.

Experience the profound benefits of regular meditation, from improved mental clarity, reduced stress levels, enhanced self-love, self-confidence and compassion, to a peaceful night's sleep.

Our guided meditations provide a therapeutic escape, inviting you to connect with your inner self and discover the boundless potential for healing that resides within you.

So are you ready to unlock the door to your own boundless potential ?

Tune in, take a deep breath, and let the journey begin.

Why is the Dreamy Meditations podcast perfect for you ?

• If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to our episodes to sleep faster and deeper. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.
• When you're feeling stressed, anxious and overwhelmed, taking a few moments to meditate can be a powerful way to manage your emotions, reduce any anxiety or stress and regain a sense of calm and harmony.
• You can also listen to our guided meditation sessions if you want to nurture self-love, confidence and self-belief. Also, our episodes are perfect to raise your vibrations, manifest what you dream of and attract abundance, success and positivity into your life.
• If you're on a self-improvement path, guided meditations act as personalized tools for personal development, boosting your emotional resilience, gratitude, mental clarity, and a greater sense of overall well-being.
• If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to a guided meditation is the perfect activity.
• Finally, guided meditations can also be a powerful way to add a touch of magic and positivity to your everyday life.

Guided meditations, law of attraction, positivity, manifestation, self-love, self-confidence, self-improvement, success, abundance, stress-relief, mindfulness, breathing exercises, deep breathing, body scan, slow living, positive affirmations, gratitude meditation, relaxing nature sounds, sleep sounds, sleep music, sounds of nature, ocean sounds, waves, beach soundscapes, rain, singing bird, birdsong, chirping birds, waterfall, river flowing, fireplace, night sounds, white noise, noise for sleep, ambient sounds, stress-relief, insomnia, zen sounds.

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Presently, this unique devotional is in over 7000 languages of the world and still counting! Let the Word of God enlarge your vision with these Word-based teachings, prayers, confessions and proven one-year, and two-year Bible reading plans.

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
Visit the YouTube Channel at:
https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA
Website:
www.satipatthana.ca
For Donations and Memberships visit:
https://satipatthana.ca/donation/

The Free to Be Authentic podcast is designed to help the everyday people as well as spiritual seekers find a greater sense of their own spirituality as well as inner peace.The episodes are designed to educate as well as give tangible experiences to those looking to experience more empowerment and a deeper connection to the spirit side of life.Durga Magnetta is an Intuitive Coach, Empathic Healer, Teacher and Author with 20 years experience.