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Jos Loves Buddha: Guided Meditations for the Moon's Phases

Jos Loves Buddha: Guided Meditations for the Moon's Phases

Joslyn B. Hitter

Hosted by Joslyn B. Hitter, Jos Loves Buddha: The Podcast offers guided meditations for each phase of the moon - new, quarter, full - along with the equinoxes and solstices. Joslyn is an Insight Meditation teacher with a masters degree in depth psychology and somatic studies, In each episode, Joslyn offers a short dharma talk that can touch on seasonal changes in the natural world, mythology, and astrology as well as a guided meditations as we move through the lunar phases.
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Top 10 Jos Loves Buddha: Guided Meditations for the Moon's Phases Episodes

Goodpods has curated a list of the 10 best Jos Loves Buddha: Guided Meditations for the Moon's Phases episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Jos Loves Buddha: Guided Meditations for the Moon's Phases for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Jos Loves Buddha: Guided Meditations for the Moon's Phases episode by adding your comments to the episode page.

Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the Autumn Equinox

A Guided Meditation for the Autumn Equinox

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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09/22/24 • 24 min

Happy Autumn Equinox! In this guided meditation, we are practicing mindfulness of sounds.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the New Moon in Leo

A Guided Meditation for the New Moon in Leo

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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08/03/24 • 41 min

Happy New Moon! In this guided meditation, we are practicing radiating metta to all beings in all directions. This practice is inspired by the classical Burmese style of radiating metta and Bhikku Analayo's sushine analogy.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the Thunder Moon

A Guided Meditation for the Thunder Moon

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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07/20/24 • 22 min

Happy Full Moon! Welcome to the Thunder Moon! In this guided meditation, we are practicing a natural form of equanimity by remembering that we are the ocean, and the waves of pleasure and pain, gain and loss are just that, waves.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the New Moon in Cancer

A Guided Meditation for the New Moon in Cancer

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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07/04/24 • 26 min

Happy New Moon! Welcome to the season of feeling our feelings wisely and compassionately. This meditation is here to guide us towards cultivating a softer and gentler relationship to our emotional landscape.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the New Moon in Taurus

A Guided Meditation for the New Moon in Taurus

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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05/06/24 • 30 min

Happy New Moon! In this guided meditation, we are continuing our loving kindness practice by practicing metta for self. We are practicing being worthy of kindness, compassion and love just as we are in this moment.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the New Moon in Aries

A Guided Meditation for the New Moon in Aries

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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04/07/24 • 30 min

Happy New Moon! In this guided meditation, we are practicing equanimity, loving-kindness and compassion. As we launch into a new cycle, we are remembering our intentions to wish people well, be kind and gentle, and let go whenever possible.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the Full Moon in Scorpio

A Guided Meditation for the Full Moon in Scorpio

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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04/22/24 • 28 min

Happy Full Moon! For this full moon meditation, we will be doing a compassionate breathing practice. In this practice we will be cultivating our soft power by deliberately practicing non-reactivity and genuine care for all beings.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the Full Moon in Libra

A Guided Meditation for the Full Moon in Libra

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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03/24/24 • 24 min

Happy Full Moon! In this guided meditation, we are cultivating generosity by practicing wishing loving kindness to our friends.

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the Spring Equinox

A Guided Meditation for the Spring Equinox

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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03/19/24 • 27 min

Happy Spring Equinox! For this extra special equinox meditation, we are practicing cultivating joy together :-)

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Jos Loves Buddha: Guided Meditations for the Moon's Phases - A Guided Meditation for the Hunter's Moon

A Guided Meditation for the Hunter's Moon

Jos Loves Buddha: Guided Meditations for the Moon's Phases

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10/17/24 • 37 min

Happy Full Moon! In this meditation we are practicing Mindfulness of Mind. In this practice we recognize and allow any and all mind states, cultivating a naurally spacious and equanimous mind.

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FAQ

How many episodes does Jos Loves Buddha: Guided Meditations for the Moon's Phases have?

Jos Loves Buddha: Guided Meditations for the Moon's Phases currently has 84 episodes available.

What topics does Jos Loves Buddha: Guided Meditations for the Moon's Phases cover?

The podcast is about Mythology, Meditate, Buddhism, Religion & Spirituality, Podcasts and Astrology.

What is the most popular episode on Jos Loves Buddha: Guided Meditations for the Moon's Phases?

The episode title 'A Guided Meditation for the Thunder Moon' is the most popular.

What is the average episode length on Jos Loves Buddha: Guided Meditations for the Moon's Phases?

The average episode length on Jos Loves Buddha: Guided Meditations for the Moon's Phases is 24 minutes.

How often are episodes of Jos Loves Buddha: Guided Meditations for the Moon's Phases released?

Episodes of Jos Loves Buddha: Guided Meditations for the Moon's Phases are typically released every 14 days, 9 hours.

When was the first episode of Jos Loves Buddha: Guided Meditations for the Moon's Phases?

The first episode of Jos Loves Buddha: Guided Meditations for the Moon's Phases was released on Oct 6, 2021.

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