Worry Free Wednesday
David Fairweather
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Top 10 Worry Free Wednesday Episodes
Goodpods has curated a list of the 10 best Worry Free Wednesday episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Worry Free Wednesday for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Worry Free Wednesday episode by adding your comments to the episode page.
Control Your Chemistry
Worry Free Wednesday
03/19/20 • 6 min
Learn how to change how you feel by controlling your chemistry - ESPECIALLY IMPORTANT IN A CRISIS!! For a supplemental meditation please check out my YouTube channel David Fairweather - new content for those winning over worry every Wednesday.
Pacify Your Anxious Cravings
Worry Free Wednesday
04/02/20 • 10 min
Feeling disconnected? Crave connection? Allow Psychotherapist David Fairweather to educate, entertain and meditate instead of medicate you.
Looking on the Bright Side
Worry Free Wednesday
02/05/20 • 12 min
Need help feeling up about stuff that gets you down? Let me help motivate you to cheer up and focus on the positives. Don't want that? I hear there is a new muppets movie streaming elsewhere.
Go to WorryFreeWednesday.SHOW for non-muppet related help with ANXIETY!!
Build Better Habits - Worry Free Wednesday Show #49
Worry Free Wednesday
01/13/21 • 12 min
Habitually Anxious? You beed to build better habits - and thats our focus on today's show.
Put an end to anxiety and learn to build confident habits one simple, un-scary step at a time.
Come for the lessons and learnings, but stay for the mind changing meditation and keep the change! You only get one life to live - so make it big, bold and full of confidence, not small, scared and full of fear!!
Influence Your Awareness
Worry Free Wednesday
03/26/20 • 9 min
Keep Calm in a Crisis today on the show as Registered Psychotherapist David Fairweather leads you through a 5 minute meditation that can give you a quick reset from building anxiety whenever you need it.
Put A Pin In It! - Worry Free Wednesday Show #85
Worry Free Wednesday
10/20/21 • 2 min
A special video version (available on Youtube) of the show to let you know what's happening and what you can expect going forward.
Let me know what how you feel about the changes - and go to www.ACEyourGoals.com to sign up to get notified about all the goodies I'm publishing over the next couple of months!!
Worry A Lot Less - The Worry Free Wednesday Show #81
Worry Free Wednesday
07/21/21 • 10 min
Stop wasting time worrying and making yourself feel bad!
Learn to stay focused on positive (or at least neutral) ideas and thoughts and you'll obviously worry a lot less!
Stay for the brief meditation - enjoy yourself for a bit and then stay confident all week long.
Imagining Excellence - Worry Free Wednesday Show #70
Worry Free Wednesday
05/05/21 • 11 min
Stop using your imagination to make you anxious and panicky! Learn how you can make better use of your brain on the show - and stay for the brief meditation!!
Remembering safety - Worry Free Wednesday Show #69
Worry Free Wednesday
04/28/21 • 7 min
Stop worrying about irrational fears and concerns about stuff that probably wont happen!
It's within you to feel safe and confident, and today on the show i'm going to help you feel exactly that.
Stay for the brief guided meditation and sign up to get notified about the next show.
Drop Your Concerns - Worry Free Wednesday Show #65
Worry Free Wednesday
03/31/21 • 11 min
Learn how to let go of worries and anxiety - releasing yourself from the bind of having to be concerned. Enjoy the meditation that will give you an opportunity to experience yourself worrying less.
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FAQ
How many episodes does Worry Free Wednesday have?
Worry Free Wednesday currently has 85 episodes available.
What topics does Worry Free Wednesday cover?
The podcast is about Peace, Meditation, Calm, Health & Fitness, Meditate, Stress, Anxiety, Mental Health, Mindset, Podcasts, Self-Improvement, Education, Mediation and Confidence.
What is the most popular episode on Worry Free Wednesday?
The episode title 'Breathe Easy - Worry Free Wednesday Show #84' is the most popular.
What is the average episode length on Worry Free Wednesday?
The average episode length on Worry Free Wednesday is 11 minutes.
How often are episodes of Worry Free Wednesday released?
Episodes of Worry Free Wednesday are typically released every 7 days.
When was the first episode of Worry Free Wednesday?
The first episode of Worry Free Wednesday was released on Jan 4, 2020.
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