Build Better Habits - Worry Free Wednesday Show #49

Explicit content warning

01/13/21 • 12 min

Habitually Anxious? You beed to build better habits - and thats our focus on today's show.
Put an end to anxiety and learn to build confident habits one simple, un-scary step at a time.
Come for the lessons and learnings, but stay for the mind changing meditation and keep the change! You only get one life to live - so make it big, bold and full of confidence, not small, scared and full of fear!!

Previous Episode

Conquering Confidence - Worry Free Wednesday Show #053

Habit of anxiety you would rather exchange for a habit of confidence? Human beings are creatures of habit and our habits are open to changing and updating - all you need to do is stop practicing anxiety and start practicing confidence - and thats exactly our focus on todays show.

Next Episode

Eliminating Anxiety. -Worry Free Wednesday Show #55

Wanna get rid of anxiety? You need to listen in on today's show and get ready to let go of the habits that unintentionally maintain it. This week's meditation is about 7 minutes long - so in almost no time you'll be off to a great start!!