Control Your Chemistry

Explicit content warning

03/19/20 • 6 min

Learn how to change how you feel by controlling your chemistry - ESPECIALLY IMPORTANT IN A CRISIS!! For a supplemental meditation please check out my YouTube channel David Fairweather - new content for those winning over worry every Wednesday.

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Worry Free Wednesday - Control Your Chemistry

Transcript

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It doesn't have to be a crisis for it to be a good thing that you can control your chemistry. Stick around. I'll help you do exactly that on the show today, Theo. Last week on the show, we looked at feeling good, not giving up on that real Iwas changing your chemistry from may be feeling bad about it to feeling good about it as human beings. All of our feelings are delivered to us in the form of chemical messengers, basically chemistry. So our brain changes or