Imagining Excellence - Worry Free Wednesday Show #70

Explicit content warning

05/05/21 • 11 min

Stop using your imagination to make you anxious and panicky! Learn how you can make better use of your brain on the show - and stay for the brief meditation!!

Stop using your imagination to make you anxious and panicky! Learn how you can make better use of your brain on the show - and stay for the brief meditation!!

Previous Episode

Remembering safety - Worry Free Wednesday Show #69

Stop worrying about irrational fears and concerns about stuff that probably wont happen!
It's within you to feel safe and confident, and today on the show i'm going to help you feel exactly that.
Stay for the brief guided meditation and sign up to get notified about the next show.

Next Episode

Deciding to Get Better - Worry Free Wednesday Show #71

Choosing to be anxious? The answer may surprise you!! Check out this week's show and make a decision to improve your life in some way - then lets get meditative and ponder a bit - ok?