The Meditation Freedom Podcast

MF 42 – A Lifelong Zen Meditation Practice with Sandy Haskin (This is a summary transcript, listen to the episode for the full conversation) Sandy Haskin practices Zen meditation with the Three Treasures Sangha of the Northwest. She currently lives and works in Spokane, Washington. She works as a Nurse Aide at a home for mentally [...]

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MF 41 – Best Wishes for 2016 and Many Timeless Moments (This is a summary transcript, listen to the episode for the full conversation) Reflection on the past year, and on what next year might bring. Looking to continue to explore meditation and mindfulness topics, and various contemplative practices, and insights that might lead us to a [...]

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MF 40 – Sound Healing Meditation & Resonance with Mark and Denise (This is a summary transcript, listen to the episode for the full conversation) Interview was at the home of Mark and Denise, so it started casual. You will be hearing the wind chimes outside in their garden in the background, it was rather windy [...]

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MF 37 – Awakening from the Illusion of Separation with Lama Surya Das Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western [...]

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Mindfulness in Schools and Education with Alan Brown Alan Brown is a Dean at Grace Church School in New York City, where he also leads the 9th-12th grade mindfulness program as well as the parent mindfulness program. Alan has taught in both public and private settings as a humanities instructor, and has worked with many [...]

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