Ep 24 – Guided Meditation with Kristina Rood and Ocean Wave Sounds

06/22/15 • 12 min

Ep 24 – Guided Meditation with Kristina Rood and Ocean Wave Sounds Kristina used to do diet counseling, and has practiced Zen and TM meditation for a long time. She will be interviewed on this show one of these days, so she can expand on her meditation journey. Please use the comments area below to [...]

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MF 23 – Guided Meditation for Present Moment to Moment Attention and Awareness

Guided Meditation for Present Moment to Moment Attention and Awareness Cultivation with Sicco This episode deviates from the usual interview episode. Kristina and myself are in a time of transition. We’re moving to another state, hence I thought this would be a bit easier to do than arranging an interview. This is also based on request [...]

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Next Episode

MF 25 – The Daily Zen Creator Charlie Ambler Talks about his Meditation Journey

MF 25 – Charlie Ambler from The Daily Zen Talks about his Meditation Journey Note: This is a summary (not a full transcript) of the interview. What brought you to a meditation practice? Charlie describes himself growing up as a rather impulsive and anxious. His grandmother (a music historian) interviewed John Cage, the composer at [...]

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