Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Vibrant Happy Women

Vibrant Happy Women

Dr. Jen Riday

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
Share icon

All episodes

Best episodes

Top 10 Vibrant Happy Women Episodes

Goodpods has curated a list of the 10 best Vibrant Happy Women episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Vibrant Happy Women for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Vibrant Happy Women episode by adding your comments to the episode page.

Vibrant Happy Women - 194: Your Wild and Precious Life (with Susie Rheault)
play

12/06/19 • 40 min

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Are you fully living your one wild and precious life? Each of us has an innate need to live a life of connection, meaning, and contribution, but sometimes we struggle to know exactly WHAT we should do to live a purposeful life. In this episode guest Susie Rheault shares how repeatedly taking small leaps will illuminate our personal paths of purpose.

What You'll Learn:
  • The harsh realities of many African nations and how Precious Project is making a difference
  • Why you should cultivate friends who know how to listen
  • Why your leaps of courage don’t have to be huge leaps to be beneficial
  • The secret to living a life of meaning
  • The best way to unleash your complaints without burdening others with them
  • Susie’s 3-fold formula to being a vibrant, happy woman
  • And much more!
Links From This Episode: JOIN THE VIBRANT HAPPY WOMEN CLUB!

Learn more at club.vibranthappywomen.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast ·

bookmark
plus icon
share episode
Vibrant Happy Women - 189: Intuitive Beauty and Health (with Nadine Artemis)
play

11/04/19 • 50 min

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

When it comes to body and health, out of the box thinking is how Nadine Artemis has built a successful company. In this episode, she shares many unique and non-mainstream tips on how to care for your body and skin as well as her stories of resilience as she built Living Libations.

What You'll Learn:
  • Learn how Nadine didn’t “get stuck in her tragedy”
  • The importance of our skin’s microbiome
  • What one of the best cleansers for our skin is
  • The importance of a healthy vaginal microbiome
  • The horror story from Jen’s first gyno appointment when she was 16 years old
  • And much more!
Links From This Episode: JOIN THE VIBRANT HAPPY WOMEN CLUB!

Learn more at club.vibranthappywomen.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android...

bookmark
plus icon
share episode
Vibrant Happy Women - Happy Bit: Loving What You Do
play

08/08/19 • 6 min

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Happy Bit:

Do you spend your time doing something you love? In this Happy Bit you'll learn the secret of loving what you in a way that opens you up to receiving even more.

Click here to learn more about the Vibrant Happy Women Retreat:

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review ·

Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!

bookmark
plus icon
share episode
Vibrant Happy Women - 169: Everything Is Happening For You (with Lisa Luckett)
play

06/17/19 • 54 min

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Consider this statement: Life is the classroom and the struggles are your lessons. This is some of the wisdom that 9/11 widow Lisa Luckett shares in this enlightening episode. When you shift your thinking to the idea that life is happening FOR you and not TO you, it can change you.

What You'll Learn:

  • How to get “unstuck” from victimhood
  • Why it’s important to let others help you during difficult times
  • How self-love means loving your bad side maybe more than your good side
  • How 10 minutes of stillness a day can be a key to balance
  • How forgiveness can lighten your burden
  • Why it’s critical to give yourself permission to let go of limiting beliefs
  • And much more!
Links From This Episode:
Vibrant Happy Women - 168: Sex Every Day (with Caitlin Cogan Doemner)
play

06/10/19 • 40 min

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

We all have mental blueprints about how sex “should” look in a relationship, including ideas about frequency, who experiences the pleasure, and more. What if you could change your sexual blueprint into a menu of daily intimate interactions that will not only improve your relationships, but will leave you feeling more energized and happy? Learn how in this episode.

What You'll Learn:
  • What is on the “intimacy menu” and how it redefines what sex is
  • How following 3 rules can improve intimacy
  • What the 2 week intimacy challenge is
  • How to have conversations with your partner about sexual expectations
  • How prioritizing yourself in all areas of your life can bring satisfaction
  • And much more!
Links From This Episode: Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Join me at the Vibrant Happy Women Retreat!

Learn more at jenriday.com/retreat

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox ·

bookmark
plus icon
share episode
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Most days life is hectic. There are many responsibilities and demands on your time and energy. Everyone yearns to come home to a space that is welcoming, calming and supportive and that doesn't require more work. Find out some good tips about how investing some time organizing will result in creating this kind of environment in your home.

What You'll Learn:
  • How to use the 4 stages of organization and why it’s important to complete them in order
  • How a lack of organization affects other parts of your life
  • Why the trickiest time to get and stay organized is in your 30s and 40s (and how to change that!)
  • What it means to stop, drop and wait
  • And much more
Links From This Episode: Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Join me at the Vibrant Happy Women Retreat!

Learn more at jenriday.com/retreat

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android ·

bookmark
plus icon
share episode
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Happy Bit:

It can be so frustrating when others are acting in ways that are in direct conflict with our values. How do we reconcile that everyone else doesn't value what we value?

Join the Vibrant Happy Women Club:

http://vibranthappywomenclub.com

Click here to learn more about the Vibrant Happy Women Retreat:

http://jenriday.com/retreat

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review ·

Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!

bookmark
plus icon
share episode
Vibrant Happy Women - Happy Bit: My Thoughts on Sex
play

02/14/19 • 9 min

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Happy Bit:

Ever wish people would speak more openly about sex so you could figure out how things work for other people? In this episode I’m doing just that.

Links from this Happy Bit: Learn More About the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review ·

Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!

bookmark
plus icon
share episode
How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Hurtful, traumatic experiences happen to all of us, and sometimes can end up dominating our thoughts and lives. How do you cope and let go? In this episode you’ll learn how the 2 powerhouse tools of self acceptance and gratitude will help you to heal and move forward.

What You'll Learn:
  • How to accept yourself WITH your flaws and limitations.
  • The magic of establishing a digital gratitude practice.
  • Why being a mom can be harder than a combat zone.
  • How to process and feel your emotions instead of stuffing them
  • And much more!
Links From This Episode: Related Episodes: Learn More About the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at

bookmark
plus icon
share episode
Vibrant Happy Women - 225: Financial Abundance

225: Financial Abundance

Vibrant Happy Women

play

06/26/20 • 16 min

In today’s episode, I’m sharing all the limiting beliefs I’ve had about money over the years and why your mindset matters so much when it comes to finances. Your thoughts and beliefs create your results. I’m sharing the different ways I’ve changed my mindset from one of scarcity to one of financial abundance.

Get full show notes and more information here: https://www.jenriday.com/225

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Vibrant Happy Women have?

Vibrant Happy Women currently has 555 episodes available.

What topics does Vibrant Happy Women cover?

The podcast is about Purpose, Finances, Mom, Meditation, Stories, Health & Fitness, Exercise, Meditate, Success, Happiness, Motivation, Parenting, Spirituality, Faith, Soul, Dieting, Selfhelp, Interview, Creativity, Inspirational, Heart, Women, Lifestyle, Happy, Love, Mental Health, Joy, Mindset, Help, Depression, Family, Wellness, Woman, Moms, Productivity, Podcast, Personaldevelopment, Fitness, Nature, Podcasts, Manifestation, Inspiration, Self-Improvement, Education, Entrepreneurs, Internet, Female, Health, Paleo, Habits, Self, Children, Authors, Positivity, Interviews, Online, Selfcare, Death and Life.

What is the most popular episode on Vibrant Happy Women?

The episode title '226: Emotional Freedom Technique (EFT) (with Heather Ambler)' is the most popular.

What is the average episode length on Vibrant Happy Women?

The average episode length on Vibrant Happy Women is 25 minutes.

How often are episodes of Vibrant Happy Women released?

Episodes of Vibrant Happy Women are typically released every 4 days.

When was the first episode of Vibrant Happy Women?

The first episode of Vibrant Happy Women was released on May 24, 2016.

Show more FAQ

Toggle view more icon

Comments