Beginning Meditation

Dealing with negative self-talk.

I have decided not to record any more "Beginning Meditation" episodes.

A guided meditation based on my self-discovery technique. for more information, visit my website: www.ihvh.co.uk

Second part of my interview with Hermetic practitioner and teacher RAWN CLARK.

In Part Three of "Beginning Meditation", I discuss how to use meditation as a part of a process of introspection; that is to say, analyzing unwanted personality traits. ***BREAKING NEWS*** I have just had confirmation that the best-selling author of "Way of the Peaceful Warrior", DAN MILLMAN will be joining me in my next episode to offer his advice to novice meditators. Part Five will feature an interview with author of "The Eight Temples Meditation Practice" and "A Bardon Companion", RAWN CLARK. Rawn has been advising people on the issue of meditation as a part of Franz Bardon's teaching for many years and he will be sharing his insights with us. BE SURE TO SUBSCRIBE SO YOU DON'T MISS THE NEXT EPISODES!