Top 9 Healthy Living Podcasts

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If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this show is for you!
Featured On

Featured #1 in The Top 100 Indie Fitness Chart - Goodpods
Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods
Featured #2 in The Top 100 Fitness Chart - Goodpods
Featured #2 in the Top 100 Indie Alternative Health Monthly chart
Featured #3 in the Top 100 Indie Fitness Monthly chart

Awards
Awarded Speaker of the Year for Resilience

Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.

Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. Visit the Health Lab website where you can check out all of our content and subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Transcripts for each episode of Health Lab are linked in the episode descriptions.

Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Spotify, or wherever you listen to podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

New episodes weekly.

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What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?

I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.

For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.

But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.

With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.

Ready to get started? Click play.

A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.

A podcast where we uncover how the environment shapes our health and well-being.
Whether you’re curious about how chemicals in your surroundings affect you, or you are looking for practical ways to live a healthier life, you’re in the right place.

Brought to you by the Environmental Health Association of Canada and the Environmental Health Association of Québec, this podcast shines a light on multiple chemical sensitivity (MCS), the importance of healthy, least toxic product choices and what it means for those navigating this disability where over 1 million Canadians have a diagnosis of MCS.
We're here to raise awareness, offer resources for accessibility, prevention and build a healthier, inclusive community.

Let's explore how our footprints leave a lasting impact on our health and our planet.
This Podcast is part of the Empowering Community and Removal of Barriers project, funded in part by the Government of Canada's Social Development Partnerships Program, Disability Component.

Hi I’m Alexa James and I’m super excited to be bringing you ChikChat® in a podcast. I'm the Founder, CEO, President, and Host of ChikChat®, Inc. which launched in 2001 in the form of live workshops, a workshop manual, along with a magalog, and TV/video series. We are now focusing our efforts into this podcast and our blog, where we feel we can best serve teen girls. We’re going to talk everything teenage girls-what you go through and experience - -and we’re going to have a lot of fun along the way. We’re gonna be covering topics like hair, make up, skin care, nutrition, wellness, fitness, taking care of yourself, self confidence, self-esteem, relationships: boys dating parents friendships - how to make and manage money, how to build a business, how to get in to college how to prep for college. We'll cover happiness, faith, and handling stress and most of all, encouraging you to make wise and healthy choices in your life. The decisions you make now in all these different areas, affect your self esteem. they effect who you become. Your decisions in your life right now- those every day small decisions, will either lead you down a path of destruction, OR, they can protect you from making life altering mistakes- AND propel you forward and upward to become the best you you were truly meant to be. We hope this podcast will help, encourage, and inspire you be more equipped to live the life you dream about, and also to equip you to make a positive difference in the world.I’m also thrilled to announce that in addition to launching our first podcast, we’re also launching our very first teen advisory board! You’re gonna be meeting our 2019 board: Analei, Breanna, Gabrielle, Isabella, Shannon, and Dylan. They’re going to be guiding us along the way. You’re going to be hearing from them in upcoming episodes so you will get to know them -get their advice -and ask them questions. We're looking forward to interacting with you at http://www.ChikChat.com/blog and please follow and like us on your socials:www.FaceBook.com/ChikChatwww.Instagram.com/ChikChat We look forward to our next episode which will provide you with some guidelines for eating for a healthy body so that you have the energy, focus, strength and stamina to do all the things that you set out to do.Please support this non-profit org. by subscribing to this podcast and by taking a quick minute to review us on iTunes/Apple Podcasts. Thank you! ChikChat® Inc.A 501(c)3 non-profit organization

The Health Hobby Podcast is your go-to guide for busy moms ready to gain consistency in weight loss and fitness without excuses.
Join Amanda Ford as she shares personal experiences, relatable healthy lifestyle topics, and actionable strategies to help you achieve your wellness goals—even with a full-time job and a packed family calendar.
Unpack proven approaches to weight loss, strength training, running for fitness, smart nutrition, and time management, so you can feel energized, confident, and in control. No more overwhelm, starting over, or feeling left behind.
You deserve to feel amazing, glow with joy, and build a strong, sexy body while living your fullest life. Learn foundational routines, follow Amanda’s journey, and make health your hobby.
LISTEN NOW!

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Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work.
Tune in every Tuesday at 5:30PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing stroke in 2017. Also, Alida is a survivor of several traumas that affect many of us daily.

Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn how to walk, move and regain her strength, and now she's sharing her knowledge with the world.

With a focus on embracing wellness as a lifestyle, Rebooted Mindset aims to help you become a healthier version of yourself. From the body to the mind, the soul to the spirit, Alida shares valuable wellness tips and advice for everyone.

Join us today and start your own journey towards wellness. Listen to Rebooted Mindset every Tuesday at 5:30PM EST.
Visit our website at www.rebootedthepodcast.com, email us at [email protected], and follow us on social media @rebootedthepodcast.

Thank you for watching and listening to @rebootedmindset555.
To reach Alida Hernandez, 954-592-7605 or [email protected]
Follow on social media: @Rebootedmindset55
Youtube Channel: https://www.youtube.com/@RebootedMindset555
Copyright 2024© Rebooted Mindset, a Spanglish Entertainment LLC. production. All rights reserved.
Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5446776890589184

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Glen Alex is founder and host of The Glen Alex Show, the 2023 Winner of the Positive Change Podcast Awards. Glen authored Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, and 2023 Marquis Who's Who Inductee .
The Glen Alex Show is all about health! Each episode focuses on a different area of your health, including physical, mental, emotional, and spiritual health. We focus on the whole person because all of you matter.
Glen's transformative mission is to help you be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches.
About Glen Alex
Glen Alex is author of 3x award-winner Living in Total Health, a Licensed Clinical Social Worker who delivers counseling and coaching services and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at [email protected] or (702) 766-6492.

Do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for consistent daily quiet time with God, but don't know how to make it a priority? Do you wish you could align your emotions through Biblical principles to find peace and honor your relationship with God and others?

I am so excited that you're here! This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and allow faith to become a guiding force in your life, leading you to peace, balance, and a fulfilling sense of strength that will nurture a supportive and loving home environment.

Hey, I’m Paula, a grandma, pastor, and follower of Jesus, and I was once a new believer who struggled to maintain spiritual practices amidst my busy life — balancing a demanding work load, pursuing a full-time undergraduate degree at a Christian university, caring for my kiddos, and discerning my calling into ministry was no easy feat. My approach to prayer, journaling, and studying scripture lacked consistency and structure, making it challenging to truly deepen my relationship with God.

I finally realized that if I was going to be successful in my devotional life, I needed to prioritize my spiritual practices just as I would any other important commitment. I created a plan that fits ME — a simple, devotional routine that filled me with excitement and anticipation. A lifestyle that made connecting with God enjoyable, rewarding, and deeply meaningful. And I'm ready to share it with you!

If you are ready to finally find a simple, faith-based plan to cultivate a deeper connection with your Creator God, designed for busy Christian women...

✔️ Easy and quick solutions to enhance your daily quiet time...

✔️ Practices to nourish your soul and deepen your relationship with God,

✔️ A clear path to strong faith, biblical boundaries, and wellness God’s way - this podcast is for you!

And there's more! In addition to our regular episodes, I also offer a mid-week Bonus Bible Study Lesson to further enrich your spiritual journey.

Sooooo... grab your Bible, dust off your prayer journal, and cozy up to your favorite beverage; it’s time to dive in.

Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome).
The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery.
The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs.
May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since.
I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home.
I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!
Laura Hope London

Dive into the delightful world of "Sweet Insights: Life, Candy, and Coaching," where every episode is a unique blend of life’s richness, the sweetness of indulgence, and the wisdom of transformational coaching. Join your hosts, Ali and Amy, as they unwrap the layers of everyday living, from the joyous to the challenging, and offer insightful discussions, practical advice, and heartfelt stories.

In this series, you'll savor the flavors of life's diverse experiences. From the sugar rush of life's celebrations to the bittersweet moments of change and growth, Ali and Amy guide you through the journey with warmth, humor, and candor. Whether discussing the latest health trends, sharing personal anecdotes, or exploring the emotional and cultural significance of our favorite treats, "Sweet Insights" promises a thoughtful, engaging, and uplifting listening experience.

Perfect for those seeking a sprinkle of joy, a dash of wisdom, and a hearty scoop of real-life stories, "Sweet Insights" is your go-to podcast for embracing life’s moments with a touch of sweetness and a lot of soul. Tune in, get cozy, and let Ali and Amy lead you through the flavorful journeys of life, candy, and coaching.

To bøver der diskuterer alle skyggesiderne af trends i fitness, CrossFit, sundhed, velvære, sport og alt indimellem. Vi forsøger at gøre os klogere på menneskets fysiologi, snakke om relevante nyheder, samtidigt med at vi møder spændende og fascinerende mennesker inden for miljøet.

Tak fordi i lytter med.

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👋 Welcome to What’s The Point?! The podcast all about Five Element Acupuncture, what it is, how it works & what exactly is the point in doing it?!

We believe that Five Element Acupuncture can be misunderstood and underrepresented. So we decided to create this podcast with the intention of providing a better understanding of the many benefits of Five Element treatment and creating more public awareness.

Hosted by Ben Worsley (Musician & receiver of Five Element Acupuncture) & Gabriella Doran (a Five Element Acupuncturist & Ben's Acupuncturist!)

Feel free to leave a review, follow us on socials and share the podcast with anyone who you think might find it interesting!

​The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com

Produced by QIMR Berghofer, BodyLab podcast features our world leading researchers exploring the science behind having a healthy mind and body.

"For those who take their success seriously, Michelle has a message—choose to be unapologetically fearless. CEO/Founder of BEETTAN and newly established host of her own podcast “The BEET Goes On”, Michelle is a powerhouse determined to empower women to take control of their futures.

On her podcast, Michelle dives deep into the everyday journeys of women entrepreneurs, giving listeners exclusive access to her insightful dialogues. With her shared experiences and relatable humor, she is helping those with dreams to break down barriers and realize their potential.

Whether reveling in her honest journey as a female entrepreneur or talking her way through the tough conversations we all need to have, Michelle is the hype woman entrepreneurs need. She’s here to remind us unapologetically that success takes commitment and resilience but altogether is worth it.

Be inspired by her energy, join her journey and make success yours— “The BEET Goes On."

Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as:

• Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies
• Hormones: How to balance your hormones naturally with food, exercise, and stress management
• Self-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programming
• Body and mind: How to connect your body and mind for better health and well-being

Whether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective.

Welcome to Living a Nutritious Life with Keri Glassman where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Why is nurturing your fascia just as important as what’s being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body?

Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

Registered dietitian Keri Glassman, MS, CDN, RDN is a celebrity nutritionist, healthy cooking expert, and wellness thought-leader. The founder and CEO of Nutritious Life and the Nutritious Life Studio, she has made it her lifelong mission to make the world a healthier place, helping millions of people lead better lives through her books, media appearances, master classes, her education platform, and her certification course: the Become a Nutrition Coach program. Keri is a bestselling author and regularly appears on shows like The Today Show, Good Morning America, and CBS Mornings, as well as many more.

Want to become Nutritious Life Master Certified? www.nutritiouslife.com/bnc

To learn more about Keri and Nutritious Life, visit www.NutritiousLife.com or follow us on Instagram at @NutritiousLifeOfficial and follow Keri @keriglassman.

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On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.

Heather Holker is a Health Professional, former competitive athlete, and mother of six.
With over 25 years of experience in the health industry, Heather’s passion is educating on science-based health information to empower others to live healthier, simplified, and more enriched lives. Her holistic approach to health prioritizes whole-body wellness.
Here, you’ll learn how to be smarter than today’s marketing by getting the science-based information you need to master your family’s health.
We only get one body. Learn how to take care of it, so you love it, for a lifetime.
Welcome to the Pure Balanced Life.TM

Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative therapies, holistic modalities, and thriving through the challenges of midlife.

Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the unsexy middle ground of nuance, scientific evidence and coaching experience, Rachel will aim to demystify the world of nutrition and #wellness. No smoke and mirrors, no gimmicks, and definitely no gurus allowed just a coach committed to providing the best practical tips available. Oh, and a juicy dollop of banter to really sweeten the deal.

I am Mantuana was created to give women a space where they can listen stories and lessons learnt that can inspire them to grow and become the person they want to be.Practical tips and wisdom with no filter coming from the heart always with humour and a Latina drama twist that will make you laugh and smile while feeling that you are listening your BFF over a coffee (or wine). Your host Patricia Manley is an immigrant, a neurodiverse mum, a woman in Tech, an international speaker and healthy living evangelist that has been learning through real life experience about diversity, resilience, motherhood, mind set and wellness.Always true to her roots she and her guests will share with you and how to take risk and grasp any opportunity to establish yourself as a real modern-day Mantuana

Part photography project, part interview series, the Portraits in Fitness podcast (formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition.
Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.
Featured Guest Galleries
https://portraitsinfitness.com/podcast/
If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
All episodes are also featured on Substack. We're excited to interact with you there:
https://substack.com/@portraitsinfitness
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8

Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻‍♀️

Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.