Top 7 Healthy Living Podcasts

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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.

Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. You can find all Health Lab articles on our website, and podcast transcripts are linked in each episode.

Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts, Google Podcasts, Stitcher or wherever you listen to podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

New episodes weekly.

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What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?

I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.

For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.

But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.

With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.

Ready to get started? Click play.

The Green Women Leadership comprises of 13 women from across the United States. This leadership program was birthed from the organization Healthy Women Healthy Earth formed by Helene and Dave Van Manen based in Colorado. The mission of Healthy Women Healthy Earth is to support and empower women to take charge of their personal health, teach and promote, self-care, healthy lifestyles and connection to Mother Earth. WHY? There are more women than men in the United States and women live longer than men. The world is in crisis and needs women to rise up to lead, to teach, to create, to be empowered and fully engaged to find solutions for the challenges that our planet, our nation and our communities are facing.

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Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the unsexy middle ground of nuance, scientific evidence and coaching experience, Rachel will aim to demystify the world of nutrition and #wellness. No smoke and mirrors, no gimmicks, and definitely no gurus allowed just a coach committed to providing the best practical tips available. Oh, and a juicy dollop of banter to really sweeten the deal.

Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.

Dive into the delightful world of "Sweet Insights: Life, Candy, and Coaching," where every episode is a unique blend of life’s richness, the sweetness of indulgence, and the wisdom of transformational coaching. Join your hosts, Ali and Amy, as they unwrap the layers of everyday living, from the joyous to the challenging, and offer insightful discussions, practical advice, and heartfelt stories.

In this series, you'll savor the flavors of life's diverse experiences. From the sugar rush of life's celebrations to the bittersweet moments of change and growth, Ali and Amy guide you through the journey with warmth, humor, and candor. Whether discussing the latest health trends, sharing personal anecdotes, or exploring the emotional and cultural significance of our favorite treats, "Sweet Insights" promises a thoughtful, engaging, and uplifting listening experience.

Perfect for those seeking a sprinkle of joy, a dash of wisdom, and a hearty scoop of real-life stories, "Sweet Insights" is your go-to podcast for embracing life’s moments with a touch of sweetness and a lot of soul. Tune in, get cozy, and let Ali and Amy lead you through the flavorful journeys of life, candy, and coaching.

Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.

*It is never too late to feel AMAZING!*

Welcome to the place where you are allowed to Redesign your Midlife!
Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness?
You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time! It is my greatest desire to have all my health and wellness questions answered so that I can share them with you. So join me on this transformative journey as I dive deep into the topics that matter most to you.

Get ready to be inspired, educated, and uplifted as I share fitness information and motivation, as well as, expert insights, practical tips, and personal stories that resonate with your own journey. It's time to prioritize yourself, rediscover your power, and embrace the vibrant life you deserve.

Make sure to find me at all of the following places:
GRAB YOUR FREE GUIDE: 4 Steps to Prioritizing Your Health And Wellness This Week (And Actually Doing It): https://lesleylmcshane.com/guide

Website: www.lesleylmcshane.com

Instagram: https://www.instagram.com/lesleylmcshane

Email: [email protected]

Facebook: https://www.facebook.com/groups/redesigningmidlife/

Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/

Hi I’m Alexa James and I’m super excited to be bringing you ChikChat® in a podcast. I'm the Founder, CEO, President, and Host of ChikChat®, Inc. which launched in 2001 in the form of live workshops, a workshop manual, along with a magalog, and TV/video series. We are now focusing our efforts into this podcast and our blog, where we feel we can best serve teen girls. We’re going to talk everything teenage girls-what you go through and experience - -and we’re going to have a lot of fun along the way. We’re gonna be covering topics like hair, make up, skin care, nutrition, wellness, fitness, taking care of yourself, self confidence, self-esteem, relationships: boys dating parents friendships - how to make and manage money, how to build a business, how to get in to college how to prep for college. We'll cover happiness, faith, and handling stress and most of all, encouraging you to make wise and healthy choices in your life. The decisions you make now in all these different areas, affect your self esteem. they effect who you become. Your decisions in your life right now- those every day small decisions, will either lead you down a path of destruction, OR, they can protect you from making life altering mistakes- AND propel you forward and upward to become the best you you were truly meant to be. We hope this podcast will help, encourage, and inspire you be more equipped to live the life you dream about, and also to equip you to make a positive difference in the world.I’m also thrilled to announce that in addition to launching our first podcast, we’re also launching our very first teen advisory board! You’re gonna be meeting our 2019 board: Analei, Breanna, Gabrielle, Isabella, Shannon, and Dylan. They’re going to be guiding us along the way. You’re going to be hearing from them in upcoming episodes so you will get to know them -get their advice -and ask them questions. We're looking forward to interacting with you at http://www.ChikChat.com/blog and please follow and like us on your socials:www.FaceBook.com/ChikChatwww.Instagram.com/ChikChat We look forward to our next episode which will provide you with some guidelines for eating for a healthy body so that you have the energy, focus, strength and stamina to do all the things that you set out to do.Please support this non-profit org. by subscribing to this podcast and by taking a quick minute to review us on iTunes/Apple Podcasts. Thank you! ChikChat® Inc.A 501(c)3 non-profit organization

Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since.
I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home.
I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!
Laura Hope London

Join "Mrs. Steam" herself, Martha Orellana, VP of Marketing, and Dan Reinert otherwise known as "Dr. Feel Good" as they explore the world of steam and its impact on our well-being. Listen to enlightening interviews with professionals from various fields, including builders, designers, realtors, and more.

Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome).
The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery.
The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs.
May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Welcome to 'The Get Out of Your Own Way Podcast,' a transformative journey hosted by Sam DeSalvo, a dedicated women's wellness coach and entrepreneur. In this podcast, Sam and a lineup of expert guests explore the intricate connection between mind, body, and spirit, all underpinned by a deep-rooted faith in Jesus.
It's a holistic approach to wellness that provides a refreshing antidote to the noise of toxic diet culture.

Each episode features thought-provoking discussions and insights into the latest research, offering valuable tips on wellness, motivation, productivity, healthy living, and much more. Practical advice and actionable strategies are served up to help listeners conquer obstacles, shed self-sabotaging habits, and cultivate a mindset that leads to success across every facet of life.

Whether the goal is to improve physical health, enhance mental well-being, or simply enjoy a more fulfilling life, this podcast is a beacon of guidance. Join the journey every week to learn how to step out of your own way and turn aspirations into achievements. Welcome to 'The Get Out of Your Own Way Podcast'—the path to your best self."🌟🎧💪

Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative therapies, holistic modalities, and thriving through the challenges of midlife.

I am Mantuana was created to give women a space where they can listen stories and lessons learnt that can inspire them to grow and become the person they want to be.Practical tips and wisdom with no filter coming from the heart always with humour and a Latina drama twist that will make you laugh and smile while feeling that you are listening your BFF over a coffee (or wine). Your host Patricia Manley is an immigrant, a neurodiverse mum, a woman in Tech, an international speaker and healthy living evangelist that has been learning through real life experience about diversity, resilience, motherhood, mind set and wellness.Always true to her roots she and her guests will share with you and how to take risk and grasp any opportunity to establish yourself as a real modern-day Mantuana

Part photography project, part interview series, the Portraits in Fitness podcast (formerly the Fit Over 50 Podcast) features interviews with people that lead a vigorous, active lifestyle, with a focus on people in middle age and older. We talk frankly and openly about dealing with aging, staying active, life lessons, and learn about each guest's approach to diet, sleep, family and career, training and competition.
Prior to recording, our guests sit for a quick studio portrait session. They also choose an item or two to bring in for a still life photo, and finally they are featured in an action portrait session. Photo galleries and audio/video podcasts are released simultaneously.
Featured Guest Galleries
https://portraitsinfitness.com/podcast/
If you are middle-aged or older, live an active lifestyle in which a physical pursuit is integral to your life, and would like to participate in the project as a subject, you are invited to learn more and apply at the project website. Please check the site for updated portrait galleries of our guests, and spread the word and invite someone you know!
All episodes are also featured on Substack. We're excited to interact with you there:
https://substack.com/@portraitsinfitness
Application Form:
https://forms.gle/8pWYTN9zLMg5B3YX8

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👋 Welcome to What’s The Point?! The podcast all about Five Element Acupuncture, what it is, how it works & what exactly is the point in doing it?!

We believe that Five Element Acupuncture can be misunderstood and underrepresented. So we decided to create this podcast with the intention of providing a better understanding of the many benefits of Five Element treatment and creating more public awareness.

Hosted by Ben Worsley (Musician & receiver of Five Element Acupuncture) & Gabriella Doran (a Five Element Acupuncturist & Ben's Acupuncturist!)

Feel free to leave a review, follow us on socials and share the podcast with anyone who you think might find it interesting!

On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.

Welcome to 'The Get Out of Your Own Way Podcast,' a transformative journey hosted by Sam DeSalvo, a dedicated women's wellness coach and entrepreneur. In this podcast, Sam and a lineup of expert guests explore the intricate connection between mind, body, and spirit, all underpinned by a deep-rooted faith in Jesus.
It's a holistic approach to wellness that provides a refreshing antidote to the noise of toxic diet culture.

Each episode features thought-provoking discussions and insights into the latest research, offering valuable tips on wellness, motivation, productivity, healthy living, and much more. Practical advice and actionable strategies are served up to help listeners conquer obstacles, shed self-sabotaging habits, and cultivate a mindset that leads to success across every facet of life.

Whether the goal is to improve physical health, enhance mental well-being, or simply enjoy a more fulfilling life, this podcast is a beacon of guidance. Join the journey every week to learn how to step out of your own way and turn aspirations into achievements. Welcome to 'The Get Out of Your Own Way Podcast'—the path to your best self."🌟🎧💪