The Clean Living Podcast

There is a common ingredient in our food (often associated with sugar) that I think is worth tackling this holiday season -- especially since it’s avoidable once you recognize it. So, in this episode we’re talking about food dyes.

LINK TO SHOW NOTES: http://cleanlivingpodcast.com/dyes

After visiting a friend and her newborn, I went down a rabbit hole of laundry detergent research -- starting with a popular brand marketed for babies. In this episode, I’m recommending that you toss the Tide (and others) and switch to these clean detergents instead.

LINK TO SHOW NOTES: http://cleanlivingpodcast.com/laundry

Yes, you read that right -- this is the final episode of season one of The Clean Living Podcast! In three and a half months, I’ve released 35 episodes and it has been a whirlwind . To close out the first season, I’m sharing some general musings and what to expect from the podcast moving forward.

LINK TO SHOW NOTES: http://cleanlivingpodcast.com/seasonone

At the time of recording this episode, we are still at the height of a global pandemic. The repeated mantra is: stay 6 feet apart, wear a mask and wash your hands. It’s no surprise then that a bottle of hand sanitizer has become a mainstay in every house, school, bag and car. So, in this episode, I want to explore what’s actually in the average hand sanitizer and why we need to be more careful about the brands we use.

LINK TO SHOW NOTES: http://cleanlivingpodcast.com/handsanitizer

The other day I ate a Reese’s Cup and instantly regretted it. It tasted nothing like the peanut buttery goodness of my youth. In fact, it tasted nothing like peanut butter. And that’s when everything I’ve learned about food additives and sugar and other food chemicals came rushing back to my brain, and I instantly knew why the taste was so different. And that’s what we’re talking about in this episode, nut butter.

LINK TO SHOW NOTES: http://cleanlivingpodcast.com/nutbutter