The Clean Living Podcast
Shannon Lohr
What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers?
I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty.
For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.
But there is so much that we don’t know about the products we use daily. We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.
With mini episodes under 10 minutes, The Clean Living Podcast explores how to live a more sustainable life without guilt, shame or overwhelm. I truly believe that taking charge of the wellness in our own homes is a huge step in changing the world.
Ready to get started? Click play.
Learn more at http://cleanlivingpodcast.com
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Top 10 The Clean Living Podcast Episodes
Goodpods has curated a list of the 10 best The Clean Living Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Clean Living Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Clean Living Podcast episode by adding your comments to the episode page.
FOOD DYES
The Clean Living Podcast
12/07/20 • 7 min
There is a common ingredient in our food (often associated with sugar) that I think is worth tackling this holiday season -- especially since it’s avoidable once you recognize it. So, in this episode we’re talking about food dyes.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/dyes
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LAUNDRY
The Clean Living Podcast
12/03/20 • 9 min
After visiting a friend and her newborn, I went down a rabbit hole of laundry detergent research -- starting with a popular brand marketed for babies. In this episode, I’m recommending that you toss the Tide (and others) and switch to these clean detergents instead.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/laundry
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HUMMUS
The Clean Living Podcast
11/23/20 • 6 min
In my mind, hummus is the perfect snack -- it’s filling, can be spread or dipped onto any number of foods and it’s a great source of protein. So when I saw a study released by the Environmental Working Group about glyphosate levels in hummus and chickpeas, my throat dropped into my stomach.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/hummus
DEODORANT
The Clean Living Podcast
10/21/20 • 4 min
Deodorant is a staple in most people’s daily routine. But have you ever thought about the ingredients in your choice of anti-perspirant? In this episode of The Clean Living Podcast, I’m sharing the reasons to switch your stick ASAP with suggestions for cleaner alternatives.
Get my product recommendations & source list here: http://cleanlivingpodcast.com/deodorant
[ENCORE] SUSTAINABLE FASHION
The Clean Living Podcast
04/26/21 • 7 min
How often do you think about the clothing you buy? Where it comes from, where it was made, what it’s made from? When you think about all of the other things in the world to care about, why should fashion be one of them? That’s what we’re exploring in this episode...
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/sustainablefashion
[ENCORE #2] KIDS CLOTHING
The Clean Living Podcast
05/10/21 • 6 min
To piggyback onto the other encore episode I did on sustainable fashion, in this episode I want to talk about kids clothing specifically. What do you do when you want to buy sustainable clothing for your kids but you also know how fast they grow out of everything? Let’s explore, shall we...
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/kidsclothing
MILK
The Clean Living Podcast
01/11/21 • 9 min
In the years leading up to the “Got Milk” campaign in the 1990s and early 2000s, U.S. milk consumption was at an all time low. The American dairy lobby knew they needed to do something to stay relevant and survive, so with enough persistence (ahem, money) it convinced the federal government to step in. Here’s what happened...
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/milk
BEDDING
The Clean Living Podcast
01/18/21 • 12 min
Ironically it wasn’t until several years into my career in sustainable fashion, and learning about eco-friendly fabrics, that I even thought about the fabric and materials used for bedding. We spend nearly a third of our lives sleeping and yet most of us don’t think about our sheets or pillowcases beyond how soft they are -- or maybe what the thread count is. So in this episode, we’re talking about how to ensure non-toxic sleep...
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/bedding
CANDLES
The Clean Living Podcast
11/28/20 • 6 min
It’s that time of the year when we’re getting all cozied up, maybe lighting the fireplace, pouring a cup of tea and lighting our favorite candle... the smell of petroleum sludge is just the perfect scent for the holidays. Wait what? Before you strike that match, listen to this episode.
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/candles
WINE
The Clean Living Podcast
12/14/20 • 7 min
You may recall from the episode I did on organic food that the Environmental Working Group ranks grapes as #3 on the dirty dozen list due to high levels of pesticide residue found on conventionally grown grapes. Grapes are also, obviously, the main ingredient in wine. So that begs the question, do you need to be drinking organic wine, too?
LINK TO SHOW NOTES: http://cleanlivingpodcast.com/wine
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FAQ
How many episodes does The Clean Living Podcast have?
The Clean Living Podcast currently has 49 episodes available.
What topics does The Clean Living Podcast cover?
The podcast is about Health & Fitness, Clean Beauty, Nutrition, Organic, Alternative Health, Healthy Living, Wellness, Podcasts, Self-Improvement and Education.
What is the most popular episode on The Clean Living Podcast?
The episode title 'FOOD DYES' is the most popular.
What is the average episode length on The Clean Living Podcast?
The average episode length on The Clean Living Podcast is 8 minutes.
How often are episodes of The Clean Living Podcast released?
Episodes of The Clean Living Podcast are typically released every 3 days, 1 hour.
When was the first episode of The Clean Living Podcast?
The first episode of The Clean Living Podcast was released on Sep 25, 2020.
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