Top 3 Emotional Healing Podcasts

🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟

I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫

For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖

You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/

https://www.facebook.com/anuvermaV2V

https://www.linkedin.com/in/anuvermav2v

Or check out my resources here: linktr.ee/healing.journeyy.

You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨

Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve.

I’m Maria Rei, aka The Femme Coach—Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor. I’ve been where you are, stuck in cycles of chasing love, waiting for validation, and abandoning myself in the name of relationships. But I turned my pain into purpose, and now I’m here to help you do the same.

Each week, I share personal stories, actionable insights, and a blend of spiritual and practical tools to help you heal from past wounds, reclaim your self-worth, and rewrite your love story. You’ll hear everything from vulnerable truths about my own journey to breaking toxic patterns to empowering lessons that will guide you toward creating the healthy, loving relationships you crave.

Join me as we say goodbye to self-abandonment, people-pleasing, and unhealthy dynamics, and hello to radical self-love, emotional freedom, and true empowerment.

It’s time to choose yourself and step into the love you were always meant for. Ready?
Let’s do this.

The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid ReprogrammingTM Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.

I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.

Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overcome adversity, cultivate inner peace, and build a joy-filled life. If you are a woman who wants to rise above domestic violence, parenting challenges, and the mental health struggles caused by difficult relationships, this podcast reminds you that no matter how messy your story is, with God, your future is full of hope and endless possibilities.

Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast

Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potential and manifest a life you love. Whether you’re seeking personal growth, emotional healing, or a deeper understanding of your spiritual path, Soma Flow is your guide to inner alignment and empowered living.

Tabitha MacDonald is an Intuitive Coach and Bodyworker who helps people go from pain to possibility as fast as possible. Through intuitive guidance, she helps people turn breakdowns into breakthroughs, fostering profound personal growth and holistic well-being.
💖 #MindfulLove #Relationships #SelfDiscovery #Podcast #intuition #soul #consciousness

The Unmasking EffectTM aims to inspire and encourage viewers by sharing stories of overcoming obstacles and achieving success. We explore the mindsets and tools required to face challenges and emerge stronger. Through intimate interviews, our guests reveal their personal journeys of transformation, showcasing human grit, perseverance, and a never-give-up attitude.

Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm.

Discover how to:

Be happier, more present, and more effective at home and work.

Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarity and confidently meet your needs.

Cultivate calm and enjoyment by creating a positive internal mindset using practical, affordable coping skills to handle life's challenges.

Join MJ Murray Vachon, LCSW, a seasoned therapist with over 48,000 hours of therapy sessions and 31 years’ experience as a mental wellness educator as she guides you on a journey to reclaim your inner peace. Learn how to find contentment in the present moment, empowering you to handle the pressures of midlife with a confidence clarity that leads to calm.

Every Monday, MJ delves into the unique challenges of midlife, offering insights and concluding each episode with an "Inner Challenge"—simple, science-backed techniques designed to shift you from feeling overwhelmed to centered. Tune in every Thursday for a brief 5-10 minute "Inner Challenge Tune-Up," where MJ offers easy-to-follow tips to integrate these practices into your daily life.

Let’s evolve from crisis to calm and embrace the incredible journey of midlife. Tired of feeling overwhelmed? Tune into fan-favorite Ep. 63 for a boost! Let anxiety go and embrace your calm!

Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.
Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."

Each 20-minute episode is rich with valuable guidance, biblically-based insights, and actionable advice, all aimed at helping you navigate life's complexities and deepen your faith. Join Pastor Robb Oram every other week for a refreshing dose of hope, encouragement, and transformative wisdom. Subscribe to the 20 Minute Christian Counselor podcast today and begin your journey towards a more fulfilling and Christ-centered life.

Welcome to Emotion SOS, the podcast that helps you navigate the ups and downs of your emotional world with clarity, compassion, and mindfulness. Hosted by Olivia, a passionate guide in emotional wellness, this show is your safe harbor for understanding and managing the waves of feelings we all experience.

Each episode dives deep into a different aspect of our emotional lives—whether it’s dealing with stress, embracing joy, letting go of anger, or healing from emotional pain. Olivia combines insightful explanations, practical tips, and guided mindfulness meditations to help you connect with your emotions in healthier and more empowering ways.

Whether you’re looking for tools to calm your mind, strategies to handle difficult feelings, or simply a moment of peace in your day, Emotion SOS is here to support you.

Tune in and discover how to feel, heal, and grow. Your journey to emotional well-being starts now.

In 2018, Rosie Gill-Moss’s life changed forever. Her husband, Ben, died suddenly in a scuba diving accident, leaving her widowed at 37 with three young children. Overnight, she found herself in a world that seemed to have no roadmaps for the reality she faced. Conversations about grief felt shallow or filled with empty platitudes, and practical guidance was hard to find.

Rosie created Widowed AF because she knew others were out there, feeling just as lost and alone. She wanted a place where people could talk openly about grief, share their experiences, and find support without judgment or sugar-coating. What started as a way to process her own loss has grown into a global community, providing honest conversations about what it really means to lose someone you love.

Each episode of Widowed AF focuses on real-life stories, bringing in guests who share their unvarnished experiences with grief and loss. Topics include the practical side of widowhood—managing finances, raising grieving children, or navigating a new identity—as well as the deeply personal challenges of coping with anger, loneliness, and even the unexpected moments of joy. Rosie also invites professionals, advocates, and others who offer useful perspectives for listeners trying to rebuild their lives.

At its core, the podcast exists to show that while grief is deeply personal, it’s also a shared experience. Widowed AF isn’t about offering easy answers—it’s about helping people feel less alone and providing tools and stories that might help them along the way.

Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation.
Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."

On this podcast we have thought-provoking conversations about the importance of developing good social and emotional health. We explore how shortcomings in these areas of health can act as a hindrance to holistic self-development.

Step into a world where magic meets meaning, and awakenings come alive. Join three professional intuitives as they weave their wisdom, insights, and guidance into conversations that will stir your soul and ignite your spirit. Together, they explore spirituality, intuitive gifts, personal growth, and the profound journey of self-discovery.

Each episode invites you to unlock your inner magic, embrace your authentic self, and step boldly onto your unique path. With heartfelt stories, transformational tools, and a sprinkle of the unexpected, there's no telling where these empowering and magical conversations might take you.

Are you ready to awaken to the extraordinary life you were meant to live? Your journey starts here. 🌟

Welcome home where healing and restoration is celebrated in stories from those who have walked through fire and come out on the other side. Welcome to the Pursing Redemption podcast with Heather Shore. #innerhealing #deliverance #jesus #holyspirit #god

WakefulRebels is podcast to support the new aware world. On a personal level - emotional healing , holistic health & spiritual awakening. As well as scattering delusions on the level of the collective - old power dynamics, realizing the truths in international politics & media.

Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the relationships you deserve.

Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand.

Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners navigate healing from inner wounds, build resilience, and deepen their relationship with Christ. Whether you’re healing from trauma, seeking personal growth, or looking for faith-based tools, this podcast provides support and encouragement for your journey.

Start your path to healing with a signed copy of A Better Way: Integrating Faith and Psychology to Heal Inner Wounds orA Better Way: The Companion Guide – Your 8-Week Path to Healing. They work well individually, but for full impact, get them both.
Visit www.eleanorbrowncounseling.com.

Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life.
The victory we have in Christ can be felt in our everyday life. We can overcome depression. We can overcome fear. We can be confident. We can be free from worry. We can be free from anxiety. We can have emotional healing. We can have hope. We can be set free from our past. The Bible declares the goodness of God. The Bible is more than Christian psychology it is truth. The truth of God brings mental health, spiritual health and physical health. We can walk in peace. We can overcome the traumas of life.

Welcome to the CrossCounsel Podcast! Since 1997, we've been finding a better way to experience healing, growth, and maturity in Christ. Join our co-founder, Rev. Steve Freitag, and special guests as they explore how the Spirit of Jesus transforms us into people who are strong, steady, sturdy, secure, and appropriately compassionate.
Diving into our MELT Process isn't easy, but it's well worth it. Those who are willing to engage with both their present and historical pain—and confront their "demons"—can discover unimaginable freedom and peace.

Much of this may feel surprisingly simple, yet deeply transformative—strangely normal. Together, let's do all we can in the work God calls us to do.

This is NOT a podcast about cancer. It’s actually more of a celebration of life and a journey of happiness, a voyage built on a simple but powerful truth: That YOU hold ALL the cards to achieve your dreams and to live your very best life.

A few years ago, I received my cancer diagnosis and it felt like my world had caved in. But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life.

I’d neglected myself. I’d pushed down trauma and worried about everything and everyone all the time. Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better. Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life.

I want to share positive, uplifting energy with you all, to help you unlock your potential and finally free the happiness that’s inside of you. You totally deserve it.

I’ll be talking to amazing guests who’ll share their stories and knowledge on a myriad of subjects, ranging from nurturing our hormonal health, to self-care in winter; from heart-wrenching stories of being bullied for being poor to becoming a multi-millionaire, to self-healing from Multiple Sclerosis; from cyclical living and nervous system regulation, to overcoming binge eating disorders, lymphatic drainage and a thousand more subjects besides.

Along the way, we’ll meet inspiring entrepreneurs, powerful healers, incredible wellness experts, psychologists, coaches and amazing ‘ordinary’ people like you and I, who’ve gone through stuff and come back stronger.

I’ll be talking to them all and inspiring you to get out of your own way and live your best life. I’d be delighted if you’d join me.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being.

This podcast is about self-discovery, self-care, self-healing and personal growth.

My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life.

Join me as we embark on a path towards greater inner peace, resilience and happiness.