Soma Flow
Tabitha MacDonald
Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast
Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potential and manifest a life you love. Whether you’re seeking personal growth, emotional healing, or a deeper understanding of your spiritual path, Soma Flow is your guide to inner alignment and empowered living.
Tabitha MacDonald is an Intuitive Coach and Bodyworker who helps people go from pain to possibility as fast as possible. Through intuitive guidance, she helps people turn breakdowns into breakthroughs, fostering profound personal growth and holistic well-being.
💖 #MindfulLove #Relationships #SelfDiscovery #Podcast #intuition #soul #consciousness
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Top 10 Soma Flow Episodes
Goodpods has curated a list of the 10 best Soma Flow episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Soma Flow for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Soma Flow episode by adding your comments to the episode page.
05/14/25 • 56 min
What happens when your greatest fear becomes your life's calling? For Aram Levendosky, a needle phobia nearly prevented him from discovering his gift as an acupuncturist. Through a series of "spiritual bitch slaps" (as we affectionately call those universal nudges), Aram found himself repeatedly guided toward Traditional Chinese Medicine until his own healing experience made the path undeniable.
This conversation takes us deep into the four foundational pillars of Chinese medicine that create true wellness: lifestyle alignment with nature's rhythms, therapeutic bodywork, mindful movement practices, and finally, acupuncture itself. Aram shares fascinating insights about cupping therapy's ancient global history, explaining how this powerful technique creates suction that lifts tissues rather than compressing them—offering unique benefits for circulation, adhesions, and toxin release. As someone who's practiced cupping for 15+ years, his expertise reveals why athletes and celebrities have embraced this ancient technique.
Perhaps most powerful is Aram's philosophy on healing: "Your health is in your own hands. You have the power to heal yourself." Unlike practitioners who create dependency, he sees his role as simply reminding the body how to restore its natural balance. We explore how meditation, qigong, and even beekeeping (yes, beekeeping!) provide therapeutic benefits through vibration and energy cultivation. The parallels between sound healing and the hum of a beehive offer a beautiful reminder of nature's inherent medicine.
For anyone struggling with chronic pain, stress, or the limitations of conventional healthcare, this episode offers practical wisdom from traditions that have stood the test of time. Discover why addressing energy blockages rather than just symptoms creates lasting relief, and how simple practices like proper hydration, focused movement, and mindful breathing can transform your wellbeing. Ready to reclaim your innat
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
The Gift of Feeling Your Feelings
Soma Flow
12/27/23 • 21 min
December 27, 2023
The Mindful Love Podcast
Episode 11 –The Gift of Feeling Your Feelings
Brief summary of episode:
In this episode of The Mindful Love Podcast, we dive deep into the transformative power of honoring and understanding our emotions. Host Tabitha MacDonald guides listeners through the profound journey of embracing the gift of feeling our feelings.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
12/27/23 • 16 min
Discover the life-changing effects of gratitude with me, Tabitha McDonald, on the Mindful Love Podcast. This episode isn't just another discussion on being thankful; it's a transformative exploration into how gratitude can significantly alter your health, mindset, and daily interactions. I share not only my own journey of how gratitude reshaped my well-being but also delve into the science behind why gratitude works. It's time to let go of stress and invite joy and abundance into your life by feeling gratitude deeply and authentically—not just jotting it down on paper.
Join me in a gratitude practice designed to infuse your days with blissful joy. Together, we'll engage in an exercise of reflection and appreciation that's simple, yet profound, enabling gratitude to become more than a fleeting thought—it becomes the cornerstone of a happy and positive life. As we breathe in tranquility and breathe out tension, I'll set the stage for you to carry this serene thankfulness forward. Get ready to unlock the 12 gifts for your future self and revolutionize your life, one heartfelt moment at a time.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
Everyone is Intuitive
Soma Flow
04/10/24 • 25 min
When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the leap of faith into a new career, I've felt the guiding hand of that inner voice. It's not about foreseeing the future but about synchronizing with our authentic path. I take you behind the scenes of my massage business and coaching practice to show how a deep trust in our gut instincts can yield astonishing results.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
09/04/24 • 35 min
Can you imagine transforming a life of relentless firefighting chaos into one of profound healing and entrepreneurship? Join us on this inspiring episode of the Mindful Love podcast as we welcome Thomas Wurm, a visionary healer with an extraordinary journey. Thomas opens up about his transition from battling wildfires to addressing personal trauma through alternative healing practices like acupuncture, Qigong, and Mental Emotional Release. Discover how these powerful modalities reshaped his life and offered him a pathway to profound inner peace and self-discovery.
Connect with Thomas Wurm
Web Site: https://www.mountainmindtricks.com/
https://www.instagram.com/mountain_mind_tricks/
Podcast: https://open.spotify.com/show/5ef5UgwVXYbw5CdPCRl78H?si=7BXfa38WRx2o7I7-2ZKQLg&nd=1&dlsi=a4ce5c2aaa3f4328
Meditation on Spotify: https://open.spotify.com/album/0jhUPjAd9tbCJrAi1akjli?si=x83Zy35KSs-xfpM68Ss0sQ
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
Conscious Communication Sneak Peak
Soma Flow
11/13/24 • 79 min
What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a testament to the power of open, honest dialogue. As societal upheavals continue to challenge our ability to connect, we'll uncover strategies that not only enhance our personal relationships but also encourage growth and adaptability in community and parenting dynamics.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
04/18/25 • 32 min
This episode dives deep into the struggle of confronting the inner critic and its impact on self-perception and weight loss. Through personal anecdotes and healing strategies, we explore the connection between trauma, body image, and the importance of integrating our inner voices for personal growth.
• Discussing the inner critic and its influence on self-worth
• Reflecting on a personal weight loss journey and its challenges
• Exploring the link between unresolved trauma and body image
• Highlighting the importance of shadow work in healing
• Sharing insights on navigating criticism in a social media age
• Encouraging listeners to engage with their own inner voices
Try your 14 day free trail to The Soma Flow Library of Healing. You will find a growing library of healing HypnoRecode sessions to strengthen your sense of self, connect with your higher self and transform the world around you.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
Transforming Shame
Soma Flow
11/08/23 • 20 min
November 8, 2023
Mindful Love Podcast
Episode 2: Transforming Shame
Brief summary of episode:
In today’s episode, I am going to discuss shame and offer you 5 practical tools to help you identify where shame is showing up in your life and how to transform it.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
Sometimes It Just Hurts
Soma Flow
12/20/23 • 17 min
December , 2023
Mindful Love Podcast
Episode 9: Sometimes it Just Hurts
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
10/10/24 • 42 min
Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on what you want to achieve, you align your energy and actions to manifest those desires, rather than staying stuck in old patterns. But how can we make this shift? Let’s explore why it’s important to focus on the end result and how to train your mind to stay solution-oriented.
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.
🎙️ Call to Action: Let the Journey Begin
If this story stirred something in you...
If you found yourself resonating with our lead character's journey — her council, her shadow, or her calling — I have a powerful invitation for you.
🌟 Step into your own aligned transformation by joining our private Facebook community:
The Conscious Creator Circle: How to Build Aligned Income with Digital Products
Drop your guess in the comments — but here’s the twist: you can only share your answer inside the group.
This is our sacred space for intuitive alignment, soulful strategy, and transformational support.
👉 Join here
💫 And don’t miss this...
🌀 James Wedmore’s free training series — Rise of the Digital CEO — is happening May 29th!
This is a must-attend event if you’re ready to scale your business in a soul-aligned way with intuitive strategy and purpose.
✨ When you register through my special link, you’ll get three full months of bonus support from me — including:
- Live Intuitive Coaching
- Group Strategy Sessions
- Accountability and community inside our Conscious Creator Circle
It’s the perfect blend of structure and soul — just like all of our hero's learned to embr...
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FAQ
How many episodes does Soma Flow have?
Soma Flow currently has 61 episodes available.
What topics does Soma Flow cover?
The podcast is about Holistic Wellness, Emotional Healing, Podcasts, Self-Improvement and Education.
What is the most popular episode on Soma Flow?
The episode title 'Family Rules of Love and Belonging' is the most popular.
What is the average episode length on Soma Flow?
The average episode length on Soma Flow is 30 minutes.
How often are episodes of Soma Flow released?
Episodes of Soma Flow are typically released every 6 days, 20 hours.
When was the first episode of Soma Flow?
The first episode of Soma Flow was released on Nov 1, 2023.
Show more FAQ
Show more FAQ