Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Select Period Type
dropdown icon

Indie only

Top 33 Mental Health Podcasts

Nov 18, 2024

The Best Mental Health Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1.

Petals of Support

rank icon

-

Petals of Support
Top 10 Best Petals of Support Episodes

259 Episodes

|

Avg Length 31m

|

Latest episode 3 days ago

share icon

Share

Petals of Support is a podcast that offers advice from a mom to anyone that needs a little extra love and support. Frank and open with humor mixed in on a variety of topics for those that need an extra dose of Mom in their lives.
Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.
Chronicles of a Virgo podcast
Top 10 Best Chronicles of a Virgo podcast Episodes

84 Episodes

|

Avg Length 54m

|

Latest episode 24 days ago

share icon

Share

Welcome to "Chronicles of a Virgo," hosted by your favorite Virgo host Chiquita Johnson. This podcast takes a deep dive into the realm of mental health, healing, and personal growth. Join our host as she embark on candid conversations, sharing her own experiences and inviting guests to share their stories of triumph, resilience, and self-discovery.
This is a safe space where you can find solace and understanding, knowing that you are not alone in your journey. Through heartfelt conversations and thoughtful insights, we explore practical strategies, tools, and resources to support personal growth and healing.
Whether you're seeking guidance, inspiration, or simply a relatable conversation, this podcast is here to accompany you on your quest to live a more fulfilling and authentic life. So, join us as we uncover the beauty within the chaos and strive to create a world where mental health is valued, stigma is shattered, and personal growth is celebrated.
Get ready to embark on a transformative journey – welcome to "Chronicles of a Virgo"!

3.

Even Tacos Fall Apart

rank icon

1

Even Tacos Fall Apart
Top 10 Best Even Tacos Fall Apart Episodes

102 Episodes

|

Avg Length 90m

|

Latest episode 5 days ago

share icon

Share

The "Even Tacos Fall Apart" talk show on twitch includes interviews with actual mental health professionals and conversations where real people talk about the messy side of mental illness, disabilities, wellness and life in general. My goal is to normalize mental health conversations and reduce the stigma around illnesses. We all struggle at different times in our lives, but that doesn't mean we're unlovable - after all, Tacos Fall Apart and WE STILL LOVE THOSE! mommafoxfire is a MH advocate and variety gaming streamer on Twitch: twitch.tv/mommafoxfire tacosfallapart.org Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support
Just Sleep - Bedtime Stories for Adults
Top 10 Best Just Sleep - Bedtime Stories for Adults Episodes

391 Episodes

|

Avg Length 42m

|

Latest episode 7 hours ago

share icon

Share

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep.

Hosted on Acast. See acast.com/privacy for more information.

The Middle-aged Bodcast
Top 10 Best The Middle-aged Bodcast Episodes

16 Episodes

|

Avg Length 24m

|

Latest episode 6 days ago

share icon

Share

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!


Find our socials on Linktree: https://linktr.ee/middleagedbodcast



Hosted on Acast. See acast.com/privacy for more information.

Love Your Calm: Mini Meditations
Top 10 Best Love Your Calm: Mini Meditations Episodes

20 Episodes

|

Avg Length 7m

|

Latest episode 6 days ago

share icon

Share

Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

Pawprints and Perspectives
Top 10 Best Pawprints and Perspectives Episodes

6 Episodes

|

Avg Length 17m

|

Latest episode 13 days ago

share icon

Share

Tune in to Pawprints and Perspectives for uplifting discussions that remind us all: a happy mind and a happy pet make for a fulfilling life!

8.

Black Flight NY- Video

rank icon

15

Black Flight NY- Video
Top 10 Best Black Flight NY- Video Episodes

11 Episodes

|

Avg Length 10m

|

Latest episode 4 days ago

share icon

Share

Welcome to Black Flight NY- Video, where you can experience the rich, immersive sights and sounds of the busy, always-active streets of New York City, including Wind, rain, thunder and more!- Note: Videos will ONLY play natively in the Spotify Mobile App, all other platforms will get Audio, so here is the Spotify link for all other platforms: https://open.spotify.com/show/3YqP8fizzX39B1m50A78EU To support: Subscribe to my YouTube YouTube.com/@BlackFlightNY Donate: PayPal, Venmo, Cashapp @BlackFlightNY Social Media: FB, IG, X, SC, TT @BlackFlightNY Email: [email protected]
The Lets Be Frank Podcast
Top 10 Best The Lets Be Frank Podcast Episodes

47 Episodes

|

Avg Length 45m

|

Latest episode 3 days ago

share icon

Share

Welcome to "The Let's Be Frank Podcast," where hosts Jack and Ryan engage in open, heartfelt conversations about mental health. Focusing on personal stories and insights from professionals, they create a space where listeners can feel seen and heard. Each episode sheds light on real experiences and shows the power of meaningful conversations. Whether it's through sharing struggles or celebrating victories, this podcast is here to uplift and remind you that talking about mental health truly matters. Let's talk, let's listen, let's be frank—together.

10.

Quem Cala, Consente!

rank icon

75

Quem Cala, Consente!
Top 10 Best Quem Cala, Consente! Episodes

120 Episodes

|

Avg Length 25m

|

Latest episode 3 days ago

share icon

Share

Desmistificar e apresentar novos pontos de vista sempre foi algo que me deu um gozo incrível e isso deu origem a um livro... do livro ao podcast foi uma escolha rápida para que mais pessoas possam ponderar e reavaliar a sua perspectiva e o seu caminho sempre argumentando porque quem cala, consente. Aqui quero primeiro ensinar-te a estar consciente na tua vida, depois a dominar a tua vida e por fim a criar um Plano para viveres em Pleno.
The Life Shift - Pivotal Life-Changing Moments
Top 10 Best The Life Shift - Pivotal Life-Changing Moments Episodes

227 Episodes

|

Avg Length 47m

|

Latest episode 4 hours ago

share icon

Share

The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. What is your pivotal moment? What if that pivotal moment was just the beginning? We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities in the ups and downs that we all face. Most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all. Hosted by Matt Gilhooly "I want these conversations to feel like eavesdropping on two friends having a human conversation. These are the conversations that we should be having with each other. Below the surface." Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let me know your thoughts about the show.< If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. www.patreon.com/thelifeshiftpodcast For more information, please visit: https://www.thelifeshiftpodcast.com This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

12.

Sleep With Me

rank icon

25

Sleep With Me
Top 10 Best Sleep With Me Episodes

679 Episodes

|

Avg Length 72m

|

Latest episode 6 hours ago

share icon

Share

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

13.

Something For Everybody

rank icon

31

Something For Everybody
Top 10 Best Something For Everybody Episodes

484 Episodes

|

Avg Length 34m

|

Latest episode 18 hours ago

share icon

Share

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

14.

thats all funny

rank icon

31

thats all funny
Top 10 Best thats all funny Episodes

830 Episodes

|

Avg Length 22m

|

Latest episode 8 hours ago

share icon

Share

im a sick person that hates everything and ill just talk about it. follow me on twitter and instagram and youtube

check out the patreon for early ad free episodes and other exclusive content! patreon.com/lorenzoarreola

Listen to "thats all funny" wherever you listen to podcasts!

Podcast art provided by @retrohorrorink For any merch from the show or if you want custom graphic art or one-of-a-kind commissions visit

https://www.instagram.com/retrohorrorink/

15.

Daily Whispers

rank icon

37

Daily Whispers
Top 10 Best Daily Whispers Episodes

672 Episodes

|

Avg Length 9m

|

Latest episode 3 days ago

share icon

Share

Wake up with Daily Whispers, the short-form podcast that delivers thought-provoking insights and essential practices for optimizing your well-being and performance. Join host and mind-body teacher Cara Bradley as she shares raw, real wisdom to inspire meaningful change. Tune in and start your transformation today.

16.

2Principals Podcast

rank icon

37

2Principals Podcast
Top 10 Best 2Principals Podcast Episodes

102 Episodes

|

Avg Length 56m

|

Latest episode 4 days ago

share icon

Share

Are you tired of feeling stressed out and overwhelmed? Do you struggle to find balance between your work life and personal life? If so, you’re not alone. Many people, especially those in leadership positions, find it difficult to maintain their overall health and well-being. That’s where the 2Principals Podcast comes in. Hosted by Kevin and Jason, two experienced leaders in education who are dedicated to helping everyday leaders learn practical ways to live a more balanced and fulfilled life. With each episode, we tackle a wide variety of conversations related to leadership, mental & physical health, stress management and work-life balance. Regardless of where you are on your journey, the 2Principals Podcast has something to offer. Check us out at 2principals.com for additional information including our clothing store! Please email us at [email protected] for all questions and or comments. We LOVE to hear from our listeners! Episodes drop every Wednesday. All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

17.

Daily Motivations

rank icon

46

Daily Motivations
Top 10 Best Daily Motivations Episodes

556 Episodes

|

Avg Length 23m

|

Latest episode 1 day ago

share icon

Share

Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world.

18.

Meditative Story

rank icon

53

Meditative Story
Top 10 Best Meditative Story Episodes

306 Episodes

|

Avg Length 29m

|

Latest episode 5 days ago

share icon

Share

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

19.

Conversations with Toi

rank icon

54

Conversations with Toi
Top 10 Best Conversations with Toi Episodes

206 Episodes

|

Avg Length 54m

|

Latest episode 2 days ago

share icon

Share

A Blogcast from Lifestyle Blogger ToiTime. Discussing life's journey whether that is through failure or success. We all have a few things that we wished we could learn from the mistakes of the past and that is the journey we take. From motherhood, being a wife, dealing with anxiety, and everything else in between there's nothing held back. This a podcast for all. We will laugh, cry, and share the ups and downs together. Are you ready?
The Honestly Unfiltered Podcast
Top 10 Best The Honestly Unfiltered Podcast Episodes

124 Episodes

|

Avg Length 53m

|

Latest episode 7 months ago

share icon

Share

As women of a certain age, very few people talk about what happens next when it comes to children leaving the nest, how our bodies change as we get older, or how relationships with friends and family and even our spouses change as we get older. We created a Podcast that embodies subjects you would talk about with your closest friends. The things that you would say, "Oh, that happens to me too." Because, in times of uncertainty, it helps to know that you are not alone. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
The Anxiety Coaches Podcast
Top 10 Best The Anxiety Coaches Podcast Episodes

1005 Episodes

|

Avg Length 23m

|

Latest episode 12 hours ago

share icon

Share

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com Listen Ad-Free for less than $0.17 per day! https://anxietycoaches.supercast.com

22.

Recovery Revolution Live

rank icon

68

Recovery Revolution Live
Top 10 Best Recovery Revolution Live Episodes

84 Episodes

|

Avg Length 89m

|

Latest episode 9 months ago

share icon

Share

Join us every Thursday night for another great guest. We discuss multiple recovery pathways and provide encouragement and uplifting conversation.
The Adulting With ADHD Podcast
Top 10 Best The Adulting With ADHD Podcast Episodes

121 Episodes

|

Avg Length 22m

|

Latest episode 2 months ago

share icon

Share

The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
Lets Be Frank! - The Men’s Mental Health Podcast
Top 10 Best Lets Be Frank! - The Men’s Mental Health Podcast Episodes

47 Episodes

|

Avg Length 45m

|

Latest episode 1 year ago

share icon

Share

Are you ready to embark on a transformative journey for your mental well-being? Step into the world of Jack and Ryan, two extraordinary individuals fueled by a burning desire to uplift men’s mental health. With their magnetic personalities and a genuine passion for the cause, they invite you to join their captivating podcast, where authentic and heartfelt conversations await. Prepare to be captivated as they venture fearlessly into the often unexplored realms of men’s mental health, shedding light on a subject that may appear daunting at first. Together with their esteemed guests, Jack and Ryan will uncover the hidden joys and profound insights that lie within this intricate landscape. Each episode is an opportunity for self-discovery and collective understanding, as they weave compelling narratives that illuminate the true essence of men’s mental health. Brace yourself for a riveting exploration that transcends stereotypes and redefines the significance of mental well-being for men everywhere. Join Jack and Ryan on this remarkable odyssey, where profound discoveries await and powerful messages resonate. Together, let’s unlock new dimensions of meaning and forge a path towards a brighter future for men’s mental health.
Fading Memories: Alzheimer's/Dementia Caregiver Support
Top 10 Best Fading Memories: Alzheimer's/Dementia Caregiver Support Episodes

365 Episodes

|

Avg Length 55m

|

Latest episode 5 days ago

share icon

Share

Fading Memories is a podcast for caregivers of loved ones with dementia. It provides insights and guidance on how to communicate effectively, manage stress, and cope with grief and loss. The lessons are relevant to anyone caring for a loved one with a chronic illness or disability. By prioritizing the well-being of both caregivers and their loved ones, the podcast's messages of empathy and self-care have the potential to benefit everyone facing these challenges.
Giving Voice to Depression
Top 10 Best Giving Voice to Depression Episodes

434 Episodes

|

Avg Length 18m

|

Latest episode 5 days ago

share icon

Share

Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-health management. After the pre-produced/edited guest's story, Terry and cohost/licensed therapist Dr. Anita Sanz comment on the issues presented. The episodes are informative, hopeful and seldom depressing. It's time to shine some light on depression's darkness! Join us.

Optimal Living Daily - Personal Development & Self-Improvement
Top 10 Best Optimal Living Daily - Personal Development & Self-Improvement Episodes

3398 Episodes

|

Avg Length 11m

|

Latest episode 18 hours ago

share icon

Share

Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
What Did Tess Say? Motivational TALK
Top 10 Best What Did Tess Say? Motivational TALK Episodes

39 Episodes

|

Avg Length 30m

|

Latest episode 1 year ago

share icon

Share

Last year I helped you all become aware with all the different types of mental disorders/illnesses. This year, I will be giving you all motivational talk to help you get through your week. It's a tough world out here, and it's only getting tougher. Let's motivate each other, to continue soaring through the skies. Support this podcast: https://podcasters.spotify.com/pod/show/quantessia-trammell0/support

29.

ClairView Chronicles

rank icon

New

ClairView Chronicles
Top 10 Best ClairView Chronicles Episodes

14 Episodes

|

Avg Length 29m

|

Latest episode 4 months ago

share icon

Share

ClairView Chronicles is a groundbreaking podcast that explores the profound impact of mediumship on every aspect of human life, fostering deeper community connections and personal growth. Hosted by Shae Rosemary Limtiaco, a renowned Clairvoyant Evidential Medium and Paranormal Investigator, this show illuminates the intricate web of connections between the spiritual and physical realms.

The podcast's primary goal is to uncover how mediumship influences and enhances various facets of human existence, from personal relationships to professional endeavors, mental health to spiritual awakening. By examining these cross-sections, ClairView Chronicles provides listeners with a comprehensive understanding of the transformative power of spiritual connections.

Each episode of ClairView Chronicles invites listeners on a multifaceted journey of discovery, covering topics such as:

Evidential Mediumship: Experience the healing power of spirit communication through Shae's accurate and compassionate readings.

Spiritual Growth and Personal Development: Gain insights and practical tools for developing your intuitive abilities and navigating life's challenges.

Mental Health and Emotional Healing: Explore how mediumship can support psychological well-being and emotional resilience.

Relationships and Chosen Family: Discover how spiritual connections can strengthen bonds and create supportive communities.

Professional and Career Insights: Learn how intuitive guidance can enhance decision-making and career paths.

Physical Health and Well-being: Understand the connection between spiritual health and physical vitality.

Paranormal Investigations: Delve into the unknown with Shae's firsthand accounts of supernatural encounters.

Cultural and Historical Perspectives: Examine how mediumship has shaped societies and belief systems throughout history.

Science and Spirituality: Bridge the gap between scientific understanding and spiritual experiences.

LGBTQ+ Support and Inclusivity: Explore how mediumship can provide unique support and affirmation for diverse communities.

ClairView Chronicles is committed to fostering an inclusive, supportive community where listeners can share experiences, ask questions, and grow together. Whether you're a skeptic, a believer, or somewhere in between, this podcast offers valuable insights into the human experience and our connection to something greater.

Join Shae Rosemary Limtiaco weekly as she unravels the mysteries of mediumship and its far-reaching impact on our lives. Subscribe to ClairView Chronicles for episodes that will inspire, challenge, and transform your understanding of reality and community.

Visit www.YourEtherealConnection.com for more information, resources, and to book a session with Shae.

Conversations with Rich Bennett
Top 10 Best Conversations with Rich Bennett Episodes

608 Episodes

|

Avg Length 61m

|

Latest episode 2 days ago

share icon

Share

Dive into "Conversations with Rich Bennett," where extraordinary tales unfold. Join Rich as he engages with diverse guests, from trailblazers to survivors, sharing stories that inspire and challenge. Each episode is a journey into the heart of human experience, offering insights, laughter, and moments of profound connection. Whether it's exploring the depths of personal triumph or the intricacies of societal issues, this podcast promises to enlighten and entertain.

31.

The SleepyTime Braacast

rank icon

New

The SleepyTime Braacast
Top 10 Best The SleepyTime Braacast Episodes

30 Episodes

|

Avg Length 44m

|

Latest episode 23 days ago

share icon

Share

Can't sleep? Let the dulcet voice of Erik Braa reading the classics take over for jumping sheep. These tales, narrated in a soothing, calm voice are designed to turn sleeplessness into somnolence. Tune in, zonk out.

32.

PSYCHOCINEMATIC

rank icon

New

PSYCHOCINEMATIC
Top 10 Best PSYCHOCINEMATIC Episodes

77 Episodes

|

Avg Length 77m

|

Latest episode 5 months ago

share icon

Share

A podcast analysing depictions of mental illness and disabilities in film and TV. Hosted by a psychologist, Stephanie, and friends with lived experience. We may ruin your favourite movie, but we promise to do it with fun, humour, and perhaps an important lesson or two.
Pitney & Amelia's Bitchen Boutique
Top 10 Best Pitney & Amelia's Bitchen Boutique Episodes

186 Episodes

|

Avg Length 59m

|

Latest episode 2 days ago

share icon

Share

Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!

Mental Health Podcasts

Put on your thinking caps and get ready to explore the inner workings of the human mind with mental health podcasts! Whether you're dealing with your own mental health challenges or just curious about the fascinating world of psychology and psychiatry, these Goodpods mental health podcasts are sure to enlighten and entertain.

From the latest research and therapy techniques to personal stories and reflections on mental health, these mental health podcasts cover it all. But be warned - listening to these shows may result in a newfound appreciation for the complexities of the human brain, as well as a desire to analyze your own thoughts and feelings in more depth.

Related Health and Fitness Podcast Leaderboards

Best Nutrition Podcasts

Best Pharmacy Podcasts

Best Radiology Podcasts

Best Strength Training Podcasts

Best Yoga Podcasts

Top Mental Health Podcasts

The best mental health podcasts are hosted by experts who offer a unique blend of knowledge and humor, delivering engaging discussions and helpful tips in a way that is both informative and relatable. Our listeners have taken the liberty of rating the top mental health podcasts for you. They provide a window into the world of mental health that is approachable and inspiring, while also acknowledging the challenges and struggles that so many people face.

What's the best mental health podcast right now in 2024?

Goodpods aggregates the best mental health podcasts people are listening to right now. From mental health-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated mental health podcasts in 2024 according to the Goodpods list. Explore our popular categories like Health and Fitness PodcastsADHB Podcasts, and Psychology Podcasts.

Frequently Asked Questions About The Best Mental Health Podcasts

What are mental health podcasts?

Mental health podcasts are audio programs that focus on topics related to mental well-being, psychological health, and emotional resilience. They cover a wide range of mental health subjects, including understanding mental disorders, coping strategies, self-care practices, personal stories of recovery, and interviews with mental health experts. These podcasts aim to provide support, education, and inspiration for individuals seeking to improve their mental health or gain a better understanding of mental health issues.

Can you recommend some popular mental health podcasts?

Certainly! Here are a few popular mental health podcasts on Goodpods. "The Mental Illness Happy Hour," "The Hilarious World of Depression," "Therapy for Black Girls," "The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health," "The Anxiety Coaches Podcast," "Terrible, Thanks for Asking," and "The Hardcore Self Help Podcast."

What topics are covered in mental health podcasts?

Mental health podcasts cover a wide range of topics related to mental well-being. They discuss mental disorders such as anxiety, depression, bipolar disorder, OCD, PTSD, and eating disorders. They also explore themes like self-care, stress management, mindfulness, therapy, relationships, personal growth, and building resilience. Mental health podcasts strive to provide information, support, and practical strategies for individuals navigating their mental health journeys.

Can mental health podcasts replace professional therapy or treatment?

Mental health podcasts should not replace professional therapy or treatment. While they can provide valuable information, support, and self-help techniques, they do not substitute for the individualized care provided by mental health professionals. If you are experiencing significant mental health challenges, it's important to seek guidance from a licensed therapist or counselor who can provide personalized treatment and support.

Can mental health podcasts be helpful for individuals without mental health conditions?

Yes, mental health podcasts can be helpful for individuals without mental health conditions as well. They provide insights into emotional well-being, stress management, self-improvement, and building resilience. Mental health podcasts offer strategies and tools that can benefit anyone, regardless of whether they have a diagnosed mental health condition. They promote overall mental well-being and encourage healthy habits for daily life.

Can mental health podcasts address specific populations or issues?

Yes, mental health podcasts can address specific populations or issues. Some podcasts focus on mental health concerns specific to certain age groups, such as children, adolescents, or older adults. Others may delve into mental health topics related to specific communities, such as LGBTQ+ individuals, people of color, or individuals with disabilities. These podcasts aim to provide tailored insights and support for individuals within those populations.

Can mental health podcasts provide guidance on self-care practices?

Yes, mental health podcasts often provide guidance on self-care practices. They offer insights into various self-care techniques, such as mindfulness, meditation, relaxation exercises, journaling, and engaging in hobbies or activities that promote well-being. These podcasts may also explore the importance of sleep, nutrition, exercise, and setting healthy boundaries. By sharing practical tips and strategies, mental health podcasts empower listeners to prioritize their mental well-being and implement self-care practices in their daily lives.

Can mental health podcasts discuss strategies for managing stress and anxiety?

Absolutely! Many mental health podcasts dedicate episodes or segments to discussing strategies for managing stress and anxiety. They may explore techniques such as deep breathing, grounding exercises, cognitive-behavioral techniques, and stress reduction practices. By offering practical advice and insights, these podcasts provide listeners with tools to better cope with stressors and reduce anxiety levels in their lives.

Can mental health podcasts address relationships and interpersonal dynamics?

Yes, mental health podcasts often address relationships and interpersonal dynamics. They may cover topics such as effective communication, setting boundaries, managing conflict, building healthy relationships, and navigating challenges in personal and professional interactions. These podcasts provide guidance and insights to help listeners foster supportive and fulfilling relationships while prioritizing their own mental well-being.

Can mental health podcasts provide guidance on seeking professional help?

Yes, mental health podcasts often provide guidance on seeking professional help. They may offer insights into the benefits of therapy, different therapeutic approaches, and tips for finding the right therapist. These podcasts emphasize the importance of reaching out to mental health professionals for support and guidance when needed. They can help listeners navigate the process of seeking therapy and empower them to prioritize their mental well-being.

Check out these Mental Health Podcasts

De macht van angst
Top 10 Best De macht van angst Episodes

10 Episodes

|

Avg Length 35m

|

Latest episode 1 year ago

share icon

Share

Welkom in "De Macht van Angst", een podcast die angst letterlijk te lijf gaat. Deze podcast is ontstaan uit angststoornissen die mijn leven sterk beïnvloedt hebben. Angststoornissen lijken nog één van de laatste taboes te zijn als het op geestelijke gezondheid aankomt. Tijd dus om het angst-taboe rechttoe rechtaan te doorbreken en meer te weten te komen over hoe welke remmende angsten ontstaan, je klein houden en hoe je er vanaf raakt. Mijn gastheer en psychiater is Tom Herregodts, gespecialiseerd in het (h)erkennen en eigenzinnig behandelen van mensen met angsten.
Unlimited
Top 10 Best Unlimited Episodes

116 Episodes

|

Avg Length 38m

|

Latest episode 11 days ago

share icon

Share

The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval

Mind Matters
Top 10 Best Mind Matters Episodes

20 Episodes

|

Avg Length 52m

|

Latest episode 2 months ago

share icon

Share

De podcast over mentale gezondheid. We nemen jullie mee in onze wereld over relaties, dilemma’s en depressies. Het komt allemaal aan bod in deze podcast. Met deskundig advies, luistervragen en veel zelfspot. @mindmattersdepodcast
Mein Weg Das Leben Zu Meistern Von Vanessa S.
Top 10 Best Mein Weg Das Leben Zu Meistern Von Vanessa S. Episodes

3 Episodes

|

Avg Length 11m

|

Latest episode 4 years ago

share icon

Share

Es geht um das Leben als Mama, als Hausfrau, als Mutter, als arbeitende. Um Wünsche, um Träume, um Ziele und darum neue Chancen zu ergreifen. Vor allem aber darum nie aufzugeben.
Working Towards Our Purpose
Top 10 Best Working Towards Our Purpose Episodes

40 Episodes

|

Avg Length 37m

|

Latest episode 5 months ago

share icon

Share

A podcast that explores what it means to work with purpose by interviewing people who are working for more than just a paycheck. Are you in corporate America grinding away the weeks as you watch the years fly by? Do you have that voice in your head that’s asking for something more? But you shouldn’t complain, right? You’ve got a good job, good pay, good benefits. There’s people out there that would kill for a job like that. But that little voice just won’t go away. I’m your host Gino. And as an ex 9-5er I know that feeling all too well. I worked in corporate for 6 years before I finally decided to walk away, choosing to live my life a little differently. And since then, I’ve met some pretty amazing people who do work that positively impacts the people around them, their communities, and the world. This podcast exists to share their stories, and to help inspire you to do the same. Leave that job that you hate and to start working towards your purpose.
The Ju and Von Experience
Top 10 Best The Ju and Von Experience Episodes

7 Episodes

|

Avg Length 46m

|

Latest episode 3 years ago

share icon

Share

Two young entrepreneurs with the vision of becoming high value men sharing their experiences. Business Inquires: [email protected] Instagram: @juenergy_ & @von_boogie
The Self Care Show
Top 10 Best The Self Care Show Episodes

19 Episodes

|

Avg Length 19m

|

Latest episode 3 years ago

share icon

Share

The Self Care Show is a podcast that makes self-care and mental wellness doable for busy moms. Each week you will find tips, tools, and strategies to live a joyful, present, and fulfilled life, even on the hard days. I'm a mama to a busy toddler, a licensed therapist, and the owner of Fulfilled Motherhood Counseling - a counseling practice for pregnancy, postpartum, and beyond. Self-care and mental wellness are my jam!
Conversations on Mental Health & Faith
Top 10 Best Conversations on Mental Health & Faith Episodes

4 Episodes

|

Avg Length 53m

|

Latest episode 6 months ago

share icon

Share

At Christ Church, we've been privileged to have some amazing conversations with Christian mental health professionals, talking about mental and emotional health, how it intersects with our faith, and why it's important in our lives. Even though mental health is an aspect of our overall health, mental health and mental wellness have not always historically been talked about healthily and constructively in a church environment. Sadly, some people have been hurt by these damaging and unhelpful messages. Our goal with these conversations is to provide a safe space to learn, de-stigmatize, and bring awareness to this important aspect of our health, all with a God-honoring Christian paradigm. We see quickly when we do this that therapy and theology go hand in hand in restoring and supporting mental health.
We are committed to walking alongside you in your healing. Learn more at ChristChurchMequon.life/health

KUKURU
Top 10 Best KUKURU Episodes

333 Episodes

|

Avg Length 73m

|

Latest episode 1 day ago

share icon

Share

In KUKURU gaat Giel iedere week in gesprek met inspirerende sprekers over zelfontwikkeling en spiritualiteit. KUKURU staat voor kort, groots en innerguru (innerlijke drijfveer). De gesprekken zijn dan ook gebaseerd op de thema’s slaap, voeding, beweging, ademhaling, inspiratie, muziek en andere lifestyle. Giel is bezig met zijn persoonlijke ontdekkingstocht om het optimale uit het leven te halen. KUKURU gaat je helpen met doelen stellen, je mindset en handige tools voor een gezonde optimale levensstijl. De belangrijkste vraag die je jezelf kan stellen: ‘Wie ben je en wat wil je nou écht?’. Met KUKURU wil Giel niet vertellen wat je moet doen, maar wat je kán doen!

Anxiety About Anxiety
Top 10 Best Anxiety About Anxiety Episodes

166 Episodes

|

Avg Length 23m

|

Latest episode 1 year ago

share icon

Share

"Anxiety About Anxiety" is a podcast that provides a platform for individuals to share their personal experiences of living with mental health disorders. Each week, the show features first-person storytelling from people who have dealt with anxiety and other similar conditions. The stories are narrated in their own words, providing listeners with a unique and personal perspective on the challenges that come with coping with mental health issues. The podcast aims to inspire and provide hope to those who may be struggling with similar issues. Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support
Connected Divergents
Top 10 Best Connected Divergents Episodes

55 Episodes

|

Avg Length 24m

|

Latest episode 26 days ago

share icon

Share

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
NARCISISTAS
Top 10 Best NARCISISTAS Episodes

200 Episodes

|

Avg Length 44m

|

Latest episode 19 days ago

share icon

Share

Narcisistas es el Podcast Educativo y Monográfico más completo y útil en Español sobre el tema del Narcisismo. Reconoce las características y encuentra tu sanación después del abuso emocional y psicológico, encubierto y oculto de las personas con Trastorno Narcisista de la Personalidad y Narcisistas Encubiertos. Este tipo de narcisismo encubierto es uno de los más dañinos ya que es insidioso y difícil de detectar. Puede que hayas tenido una relación con uno de éstos narcisistas durante décadas y no haber sido consciente de que te han controlado, manipulado y abusado psicológica y emocionalmente. Estas personas son muy apreciadas, desempeñándose como pilares de su comunidad por sus alta capacidad de manipulación y sus técnicas de control y persuasión sin límites. Los padres, cónyuges, parejas, jefes y amigos que son narcisistas encubiertos aparentan ser personas sumamente agradables. Tienen una máscara puesta para ocultar su verdadera identidad. El engaño, la mentira y la manipulación son sus herramientas de control coercitivo, dominación y poder sobre otras personas. Desde líderes espirituales hasta madres llevando cazuelas a personas necesitadas, estos individuos son con frecuencia apreciados por amigos y aquellos que trabajan con o para ellos. Todo es una farsa. Cumplen un papel en la vida pero no se reconocen a ellos mismos. Utilizan la mentira para crear más mentiras que les beneficien para sus intereses. De esta manera, las relaciones interpersonales con este tipo de personas son extremadamente confusas y dañinas. Ahora vas a abrir los ojos sobre este tipo de personas que están en tu vida si eres una persona empática, compasiva y muy inteligente. Son maltratadores psicológicos de manual que cumplen un patrón de conducta encubierta por no cerrar sus heridas emocionales de forma adecuada. Tanto hombres como mujeres. Son inmaduros e inmaduras emocionales que crean un vínculo traumático en ti gracias a la adicción emocional que generan. Te dejan cuestionándote tu propia identidad y tu sentido de la realidad. Son expertos de la culpa tóxica, la ira patológica y la envidia patológica. Te tratan inaceptablemente. No soportan tu felicidad y que sigas tu vida centrado en ti, por eso se las ingenian para ser tú al único o la única a la que culpar del caos que ellos mismos generan. Son personas que fingen, manipulan, engañan, se disfrazan de máscaras que más tardes o más temprano se quitan para desvelar su verdadera intención y maldad. Son dañinos y llenos de maldad precisamente porque no sienten un profundo amor por sí mismos. No tienen emociones positivas y no pueden ser felices como las personas empáticas. Te acusan de ser tú el problema, cuando ellos son el problema y lo serán siempre. A su lado tú serás el único a quien culpar. Refuerza tu autoestima para no encontrarte constantemente con sus intentos de hacerte dudar de ti o de tu vida. Cuando estás cerca de ellos quieren que te sientas confundida, que te sientas confundido y descentrado. Te da dificultad discernir lo que te está ocurriendo con claridad. Estas relaciones pueden llevarte a un estado de profunda depresión y al agotamiento total de tu energía. Quizás te preguntes si alguna vez verás las cosas de manera clara y si podrás recuperarte de estas relaciones destructivas y debilitantes. Este libro te dará la esperanza de que sí puedes sanar y sentirte vivo de nuevo o, quién sabe, si por primera vez. Aprenderás cuáles son las características de un narcisista junto a los rasgos psicopáticos que presenta, conocerás cómo se comporta y el patrón de conducta constante de un narcisista encubierto y cómo éstos te controlan y manipulan. Tus ojos se abrirán y tu experiencia con este tipo de persona será validada. También aprenderás formas de sanar y, de hecho, a disfrutar de la vida nuevamente. Barbara utiliza décadas de su propia experiencia con narcisistas encubiertos, psicópatas integrados y años de observación como profesora para dedicarse a guiar las personas hacia la recuperación de este tipo de relaciones. En esta Temporada del Podcast aprendes a identificar, detectar y actuar ante Psicópatas y Narcisistas, reconocer el narcisismo maligno encubierto. Aprendes a cómo Identificar a un Narcisista sin posibilidad de fallo y ganar su Juego Mental. Dar los pasos correctos para tu Recuperación del Abuso Emocional Narcisista Perverso y del Psicópata. - ¿Crees que tu madre o tu padre son Psicópatas o Narcisistas? - ¿Crees que tu pareja, tu jefe o alguien cercano a ti podría ser narcisista? - ¿Deseas saber cómo reconocer al Narcisista y al Psicópata al instante y protegerte? - ¿Y recuperarte del Abuso Narcisista sin secuelas emocionales? La maldad existe. El narcisista y psicópata utilizan máscaras para no desvelar su verdadera realidad e identidad vacía y despiadada. El Perverso Narcisista y el Psicópata son seres con trastorno de personalidad Narcisista y Antisocial que actúan con fines egoístas que tratan de destruirte la autoestima, identidad y principio
Vai Pela Sombra
Top 10 Best Vai Pela Sombra Episodes

58 Episodes

|

Avg Length 48m

|

Latest episode 4 months ago

share icon

Share

Esse é o podcast de duas amigas e psicólogas, que descobriram verdadeiros tesouros de si quando mergulharam na sua própria escuridão.
E a gente te convida a mergulhar em mitos, contos histórias e estórias rumo as profundezas da sua psique.
Vamos juntos pela sombra?
Por Camila D'Orazio e Thayane Leonardi
Guided Meditations
Top 10 Best Guided Meditations Episodes

41 Episodes

|

Avg Length 20m

|

Latest episode 11 days ago

share icon

Share

Guided Meditations by Natasha Tome
Education With An Edge
Top 10 Best Education With An Edge Episodes

62 Episodes

|

Avg Length 33m

|

Latest episode 1 year ago

share icon

Share

Education With An Edge is hosted by Jacqelle Lane. Each episode is meant to create, cultivate, and inspire honest discussion about issues affecting our youth. Education With an Edge is about lifting up students, teachers, and community members! We will discuss topics like inclusion, career planning, social justice issues affecting education, child and family services, determination, and how to help support and assist in the success of the next generation!
The EMDR Podcast
Top 10 Best The EMDR Podcast Episodes

46 Episodes

|

Avg Length 14m

|

Latest episode 11 months ago

share icon

Share

Helping therapists work more effectively with complex trauma. Thomas Zimmerman, Ms.Ed., LPCC, offers EMDR Foundational Training in Cleveland, Ohio, and online throughout the United States. We can also train your whole agency. See: http://EMDRCleveland.com
Tell Me A Bedtime Story, presented by Dr. Lori and Friends
Top 10 Best Tell Me A Bedtime Story, presented by Dr. Lori and Friends Episodes

15 Episodes

|

Avg Length 12m

|

Latest episode 2 years ago

share icon

Share

Tell Me A Bedtime Story was developed to offer the joy of bedtime stories to adults with Alzheimer's disease and dementia. Bedtime stories are read aloud and provide a calm, relaxing and a mindful atmosphere, prior to bedtime. Although this podcast was designed with senior adults in mind, children have also enjoyed listening. So, there is no age limit on who may enjoy these Bedtime Stories. This season, we have several bedtime story readers, some who may be familiar to you. All stories include a meditation moment. Please listen and enjoy.