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Complete list of Self-Improvement Podcasts - Listen & Review on Goodpods

TED Talks Daily

2900 Episodes

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Avg Length 15m

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Latest episode 17 hours ago

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
Life Kit

995 Episodes

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Avg Length 19m

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Latest episode 1 day ago

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
The Mel Robbins Podcast

298 Episodes

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Avg Length 61m

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Latest episode 1 day ago

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The Bible in a Year (with Fr. Mike Schmitz)

2078 Episodes

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Avg Length 23m

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Latest episode 1 hour ago

In The Bible in a Year podcast, Fr. Mike Schmitz walks you through the entire Bible in 365 episodes, providing commentary, reflection, and prayer along the way. Unlike any other Bible podcast, Ascension’s Bible in a Year podcast follows a reading plan inspired by The Great Adventure Bible Timeline, a ground-breaking approach to understanding salvation history developed by renowned Catholic Bible scholar Jeff Cavins. For each period in the timeline, Jeff will join Fr. Mike for a special episode that will help you understand the context of each reading. With this podcast, you won’t just read the Bible in a year ... you’ll finally understand how all the pieces of the Bible fit together to tell an amazing story that continues in your life today! Listen and... Read the ENTIRE Bible Feel more confident about your understanding of Scripture Experience the transformative power of God’s Word in your daily life Start seeing the world through the lens of Scripture Each 20-25 minute episode includes: Two to three scripture readings A reflection from Fr. Mike Schmitz A guided prayer to help you hear God’s voice in his Word The Bible contains adult themes that may not be suitable for children - parental discretion is advised.
Unlocking Us with Brené Brown

183 Episodes

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Avg Length 56m

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Latest episode 7 months ago

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.
We Can Do Hard Things

523 Episodes

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Avg Length 59m

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Latest episode 1 day ago

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
Modern Wisdom

951 Episodes

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Avg Length 83m

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Latest episode 1 day ago

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
The Jordan B. Peterson Podcast

704 Episodes

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Avg Length 104m

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Latest episode 16 hours ago

Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
If Books Could Kill

61 Episodes

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Avg Length 54m

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Latest episode 7 days ago

The airport bestsellers that captured our hearts and ruined our minds
Petals of Support

300 Episodes

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Avg Length 30m

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Latest episode 1 day ago

Petals of Support is a podcast that offers advice from a mom to anyone that needs a little extra love and support. Frank and open with humor mixed in on a variety of topics for those that need an extra dose of Mom in their lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.
Droos Podcast - بودكاست دروس

39 Episodes

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Avg Length 153m

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Latest episode 1 month ago

هذا البودكاست، الغرض منه هو مشاركة التجارب الملهمة والمختلفة معكم من أجل أن تعم الفائدة.
No Silver Spoons®

72 Episodes

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Avg Length 24m

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Latest episode 3 days ago

Welcome to No Silver Spoons®, a podcast that celebrates grit, resilience, and the beauty of building success without shortcuts. Formerly known as Dentistry Support® The Podcast, we are now in our third season, embracing a broader vision while staying true to our roots. Powered by Dentistry Support®, this podcast delivers meaningful conversations, actionable advice, and inspiring stories for listeners from every industry and walk of life.Hosted by Sarah Beth Herman—a dynamic entrepreneur, generational leader, and 5x CEO with nearly 25 years of experience—No Silver Spoons® brings real, unfiltered discussions about leadership, business, and personal growth. Sarah Beth's journey of building success from the ground up, without ever being handed a "silver spoon," shapes the tone and mission of every episode.Each week, we feature incredible guests who share their stories of overcoming challenges, learning from their mistakes, and growing into their best selves. Whether you're an entrepreneur, professional, or simply someone who values authenticity and hard work, this podcast is for you.Join us for candid conversations, That's Good Moments to recap key takeaways and insights that remind us all that success isn’t handed out—it’s earned through grit and determination. Let’s keep the grit, share the goodness, and never stop growing together on No Silver Spoons®.
The Rich Roll Podcast

923 Episodes

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Avg Length 121m

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Latest episode 3 days ago

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
The School of Greatness

1808 Episodes

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Avg Length 56m

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Latest episode 1 hour ago

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
The Ramsey Show

2595 Episodes

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Avg Length 55m

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Latest episode 22 hours ago

The Ramsey Show believes you can build wealth and take control of your life—no matter what stupid mistakes you've made with money. Join as Dave Ramsey and his team of experts answer your questions on the top problems holding you back. Listen now or ask your question live by calling 888.825.5225 weekdays from 2–5 p.m. ET. Learn more at www.ramseysolutions.com
The Marie Forleo Podcast

525 Episodes

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Avg Length 25m

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Latest episode 2 days ago

Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you’d like to see covered on the show? Go to marieforleo.com/marietv.
anything goes with emma chamberlain

458 Episodes

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Avg Length 53m

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Latest episode 1 day ago

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.
A Bit of Optimism

182 Episodes

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Avg Length 36m

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Latest episode 3 days ago

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.
Note to Self

299 Episodes

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Avg Length 20m

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Latest episode 5 years ago

Is your phone watching you? Can texting make you smarter? Are your kids real? Note to Self explores these and other essential quandaries facing anyone trying to preserve their humanity in the digital age. WNYC Studios is a listener-supported producer of other leading podcasts, including Radiolab, Death, Sex & Money, Snap Judgment, Here’s the Thing with Alec Baldwin, Nancy and many others. © WNYC Studios
The Daily Stoic

2574 Episodes

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Avg Length 21m

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Latest episode 1 hour ago

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now.
Before Breakfast

2198 Episodes

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Avg Length 6m

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Latest episode 1 hour ago

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Daily Breath with Deepak Chopra

436 Episodes

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Avg Length 7m

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Latest episode 4 years ago

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE...
Happier with Gretchen Rubin

1162 Episodes

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Avg Length 20m

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Latest episode 2 days ago

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
How to Age Up

59 Episodes

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Avg Length 31m

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Latest episode 1 month ago

The science around aging is expanding but are our cultural narratives keeping up?
IMO with Michelle Obama and Craig Robinson

42 Episodes

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Avg Length 48m

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Latest episode 1 day ago

Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!
Mindfulness Minute

95 Episodes

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Avg Length 1m

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Latest episode 4 days ago

Simple reflections to help you be mindful at work, one minute at a time.
إطناب

19 Episodes

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Avg Length 83m

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Latest episode 24 days ago

بودكاست إطناب.. يزيد الحياة وضوحاً وإنجازاً
Everything's Fucked

100 Episodes

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Avg Length 53m

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Latest episode 1 year ago

Thanks for your support over the years! We have unfortunately stopped creating the podcast. You have all been incredible and we appreciate all of your love, help, and support over the last two years 💜💜💜💜💜 Breaking down stigmas and taboos one episode at a time. We hit topics ranging from mental health to parenting and sex to periods (and everything in between). Just two middle-aged besties trying to normalize the human experience through humor, experience, and education. Happy Listening! https://www.patreon.com/EverythingsFuckedPodcast
Good Inside with Dr. Becky

211 Episodes

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Avg Length 33m

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Latest episode 3 days ago

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
The Next Big Idea

445 Episodes

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Avg Length 50m

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Latest episode 21 hours ago

The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday. Part of the LinkedIn Podcast Network.
The Oprah Podcast

29 Episodes

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Avg Length 55m

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Latest episode 2 days ago

The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘Oprah’s Book Club Presented by Starbucks’ with live audiences in Starbucks across the country.
Joel Osteen Podcast

696 Episodes

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Avg Length 23m

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Latest episode 3 years ago

TV shows episodes RSS feed
Good Life Project

1081 Episodes

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Avg Length 56m

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Latest episode 23 hours ago

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
THE ED MYLETT SHOW

573 Episodes

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Avg Length 55m

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Latest episode 1 day ago

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
7 Good Minutes

3528 Episodes

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Avg Length 6m

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Latest episode 3 hours ago

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Inspiriting With T

97 Episodes

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Avg Length 24m

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Latest episode 6 months ago

Inspirational lessons to help you navigate through life by realizing the self improvements needed to establish the greatness within your spirit. “Let your spirit thrive.” - T.D.
Mayim Bialik's Breakdown

295 Episodes

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Avg Length 74m

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Latest episode 1 hour ago

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Deep Dive with Ali Abdaal

184 Episodes

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Avg Length 75m

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Latest episode 5 months ago

Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.
Your Podcast Mentor Show with Jonathan Jones

149 Episodes

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Avg Length 18m

|

Latest episode 1 year ago

What’s going on family, I’m Jonathan, the host of Your Podcast Mentor. If you’re an entrepreneur, speaker, coach or consultant looking to position yourself as an authority and create a podcast your audience desires, then this is the show for you. I'll cover the latest in podcast news and podcast how to's and even tools that I am using and so much more. All to eliminate the guesswork and to help you launch your podcast with ultimate success. So you’ll no longer have to ask these questions, "What equipment do I need to start a podcast? What is the best way to launch? How can I get more downloads? What does it take to grow my podcast? Be sure to join us every Monday for new episodes on how you can Start, Launch, and Monetize your own podcast. Follow the podcast on Instagram @YourPodcastMentorShow
Guy Kawasaki's Remarkable People

299 Episodes

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Avg Length 54m

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Latest episode 2 days ago

Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable. Using his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable. Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
How to Be a Better Human

200 Episodes

|

Avg Length 33m

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Latest episode 1 day ago

Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.Follow Chris on Instagram at @chrisiduffy Hosted on Acast. See acast.com/privacy for more information.
Danny Jones Podcast

308 Episodes

|

Avg Length 143m

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Latest episode 3 days ago

Danny’s quest to get smarter.
Shameless Sex

488 Episodes

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Avg Length 62m

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Latest episode 2 days ago

Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shameless Sex is a proud member of Pleasure Podcasts. For network details, contact [email protected]
Deep Questions with Cal Newport

374 Episodes

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Avg Length 71m

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Latest episode 21 hours ago

Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Dupamicaffeine Podcast بودكاست دوباميكافين

6 Episodes

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Avg Length 18m

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Latest episode 7 months ago

نسعى لمجتمع واعٍنقرأ كتاب ونعطيك فائدته كاملة. تابعنا لكي تقرأ دون أن تقرأدوباميكافين هو اسم مركب إبتكرته ، يجمع بين كلمتين هما(Dupamine) و (Caffeine)الدوبامين: هو هرمون يفرز في الجسد عندما يُتِم صاحبه إنجازٍ ما ، ويشعره بالسعادةالكافيين: هي المادة التي نحصل عليها عندما نتناول القهوةومحتوى القناة سيعطيك نشوة هرموننا الخاص - الدوباميكافين -هو فقط لمدمني القهوة والموسيقى والكتاب Hosted on Acast. See acast.com/privacy for more information.
The Level Up English Podcast

335 Episodes

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Avg Length 33m

|

Latest episode 2 days ago

🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
Daily Easy English Expression Podcast

1153 Episodes

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Avg Length 7m

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Latest episode 6 months ago

Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
Almost 30

791 Episodes

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Avg Length 75m

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Latest episode 2 days ago

Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Growth Mindset Psychology: The Science of Self-Improvement

487 Episodes

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Avg Length 36m

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Latest episode 5 hours ago

There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets
UnF*ck Your Brain: Feminist Self-Help for Everyone

547 Episodes

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Avg Length 24m

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Latest episode 1 day ago

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like... *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? ... then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.