Complete list of Focus Podcasts - Listen & Review on Goodpods

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus PlannerTM, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email [email protected]. If this podcast works for you we ask that you please rate/review/share it. Music for Episodes 1-36 by: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com Instagram: @senormarkusen Facebook: @senormarkusen Music for Episodes 36-present by: Pablo Guadalupe & Ariel Zutel

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge. All of these are parts of the big picture of Living at 100%.

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for "21 Days of Positive Meditations" Pre-roll commercial: www.dedcool.com

ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s world, you must learn the essential executive function skills and strategies. Those under-developed skills and strategies rather than just your ADHD could be what are driving your greatest challenges.

Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a busy airport. Much like an air traffic controller guides planes on different flight paths in the direction that each needs to go, the prefrontal cortex intercepts thoughts and impulses in order to direct them towards situationally appropriate and productive outcomes that serve the need of the future self. Significant research in the field suggests that developing strong Executive Function is critical for school-aged children and remains one of the most reliable predictors of overall success, shown to have profound life-long implications beyond the formal years of learning. On this podcast, host Sucheta Kamath will converse with neuroscientists, social psychologists, learning experts, and thought leaders who will illustrate how Executive Function is inextricably linked with mental health, physical health, school readiness, job success, marital relationships, and much more. On the path of self-development, we all experience a constant struggle between trying to optimize our talent and effort while still facing difficulty in mobilizing the inner tools and strategies that can lead us in the right direction. Tune in to Full PreFrontal to figure out how best to manage your thoughts, habits, and attitudes to enhance your self-awareness and future thinking and to achieve your best self.Sucheta Kamath is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed a personalized digital learning curriculum/tool (ExQ®) that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence. Outside of her business, Sucheta previously served as President of the Georgia Speech-Language-Hearing Association, where she started a free Social-Communication and Executive Function Training program for inner-city men afflicted with addiction and homelessness—a program she continues to oversee as a coach and a trainer today. She is also a long-time meditator and is currently working on her Mindfulness Meditation Teacher Certification. A firm believer in the “Pause, Reflect, and then Respond” philosophy, Sucheta hopes to spread the word on how every person can reach higher levels of self-awareness and achieve lasting growth of their Executive Function.

You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action.... Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom, or dad. Find the tenacity to be a warrior for your unique impact! Let’s Go!!

S. A. Grant, a Growth Strategy and the host of the Weekly podcast Boss Uncaged, interviews business owners to uncover the keys to their success stories. Releases the origin stories of Business owners as they BECOME UNCAGED TRAILBLAZERS, UNCONVENTIONAL THINKERS, UNTETHERED TRENDSETTER, and UNSTOPPABLE TYCOONS. We always hear about the overnight success stories that take 20 years to become a reality. Our host S. A. Grant constructs narrative accounts through the voices and the stories behind Uncaged Bosses. In each episode, Guests come from a wide range of backgrounds and share diverse business insights. Learn how to release your primal success through the words of wisdom from inspirational entrepreneurs and industry experts. As they depict who they are, how they juggle their work-life with family life, their successful habits, business expertise, tools, and tips of their trade.

Conversations with women who are change-makers and risk-takers. Inspirational and educational content to help you do whatever it is you think you can't do. We cover issues from professional growth, to improving your work life wellbeing (making your life/parenting/career easier), to having difficult conversations on important topics that affect your life (e.g. sexual assult, mom guilt, miscarriage).

The Knowledge Drop is an interview podcast by Focus of the Flow Mo Crew, bboydojo.com, Saiffa - Flow Mo Dance School & CyphrSpace. The Knowledge Drop podcast brings together everything he's learned with his journey in breaking (also known as breakdance) in the past three decades. It's a biweekly series with guests from the top of the breaking world, uncovering what it takes to become a world class b-boy or b-girl, and more importantly, express honestly through your dance. See more with our free video training at https://bboydojo.com

Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.

3 Minutes of TimeCrafting (3MoT for short) is a daily show where productivity and time management strategist Mike Vardy shares inspiration, insights, and information to help you craft your time better.

We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they delve into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.

Learn how people are using AI at work to collaborate, find focus, and get stuff done—not at some point in the future, but today. Hear founders, researchers, and engineers talk about the problems they’re solving with the help of new and emerging AI tools, and how AI can help you spend more time on the work that matters most.

All Focus N' Grit is an all inclusive podcast about the sport of Breakaway Roping. It gives an inside look at being a female roper in this growing and highly competitive sport. Whether you are new to the sport, life long competitor or returning to this sport, we strive to offer information that will help you achieve that next level of roping. Join Jennifer Casey, Dusti Crenshaw and Coti Fuller as they help you become a Complete Roping. We will focus on the all aspects of the sport for you and your horse, including nutrition, fitness, roping and the mental aspects of this sport.

Embracing your journey right where you are is fuel to create what you envision in life, business, and relationships. Join the journey to embracing your vision, finding purpose, and moving forward with consistency to create it!

Abundantly Clear is a mindset platform for entrepreneurs that want to achieve mental clarity, learn to not only decrease stress but turn it into growth, and continue to create the business and lives most would only dream of. My name is Malorie Nicole, result after result watching 6 and 7 figure earners implement mindset practices and seeing the lasting impact it has on their business growth, I am 100 percent certain mindset must be a key focus for success. It's where it all begins, and where it never ends. This is for people who never want to stop growing. I am a lifelong learner, multidisciplinary and certified performance coach, who is here to teach you there is an easier way to get to your next level. If you are an entrepreneur who strives for an Abundantly Clear life, you know you were meant for big things, sometimes you might find yourself addicted to productivity, and you truly want to be the best version of yourself in your business and life. My mission is to empower entrepreneurs by breaking the mold of the standard hustle and grind mentality and helping them create a new set of norms to decrease stress, enjoy life, and become more profitable.

THE ONE FIERCE HEART - The power of meditation SEASON 3: Conversations about the power of mindfulness meditation. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Matrix Recording Studio in Athens, Greece. Music written by Aaron Sprinkle Performed and produced by Tiger Gang

Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that.This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout. In the unscripted and often (unintentionally) funny podcast episodes, we chat about how to get motivated, build healthy habits, spark some joy, get more energy, and much more. This free podcast is hosted by me, Helen M. Ryan - certified personal trainer and former fitness instructor, and author of three healthy lifestyle books. I started walking and ended up losing over 80 pounds, getting in shape, and changing my life one step at a time. Good things happen with small steps.Grab my free guide on finding time to walk and get your steps in on the website https://walkingandtalking.show.

What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab

Welcome to ADHD POWER, the podcast where Nicola Flückiger—ADHD High Performance Coach, Master's Student, and Podcaster—guides high performers with ADHD towards sustainable success. This show is for the curious, the ambitious, and those striving for excellence in all facets of life. It is Nicola's attempt to document the many failures and the lessons he has learned on his journey of living a high-performance life with ADHD. His hope is that listeners will use these lessons to increase their productivity and, maybe someday soon, turn their ADHD into a valuable asset in their lives. It's a mix of solo shows, interviews, and special co-hosts. Subscribe and harness the power of ADHD! *The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.*

Soar is a podcast dedicated to helping people live and work happier. To truly spread your wings and achieve lift-off, you have to focus on what actually matters most to you and what gets results. Taylor Shanklin, is the founder and CEO of Barlele and host of the Soar podcast. She is bringing stories of inspiration from people who have found their passion and taken the 1,000 steps to reach their goal and see success. The podcast is powered and brought to you by Barlele, a company helping entrepreneurs, startups and small businesses grow. Learn more at www.barlele.com.

You are here on this earth for a reason and it’s time to get fired up about your dreams. Jam-packed with inspiration, encouragement, life hacks, and easy to implement action steps, the Inspired by Luwamé podcast is the ambitious woman’s best friend.

Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and living productive lives. Join us and stay intense!

Welcome to The Bulletproof Marriage podcast, the place to be for all thing relationship related, here on our podcast you can find all the tools, skills, and insight you need to create the marriage of your dreams. Every Wednesday we release a brand-new episode, providing key pillars to a healthy relationship, lessons from our own personal experiences, as well as providing advice on questions or issues you may have in your relationship. Please subscribe to our show, and join our Facebook group to receive free monthly webinars, additional marriage insight, and guest opportunities, go to https://www.facebook.com/groups/bulletproof Now go and build your bulletproof marriage!

Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com

The official Work Smart Club podcast where leaders learn to unlock their potential and activate their purpose. Inside of you is power – power to transform your world. The daily grind and distraction erodes your power and destroys this potential. The Work Smart Podcast is all about you and providing strategies – you can use right now – to leverage your leadership. If you have wanted a leadership coach whispering success secrets in your ear, then tune in and listen up. Discover why thousands of leaders have turned to Dr. Cynthia Howard for coaching and all things leadership. Her specialty is breaking down big ideas and strategies into actionable steps designed to get you results without the pressure. Learn what it means to work smart and how you can activate this high-performance principle in your life.

In our fast-paced world, finding time to relax and recharge can feel next to impossible. Yet, it's exactly what we need to combat stress, regain focus, and stay mentally and emotionally healthy. That's why "Relax and Recharge - Meditation for Busy People" was created - a podcast providing a welcoming space to decompress and revitalize.Each episode takes you on a tranquil, immersive meditation journey. Let the peaceful music, a soothing voice, and vivid soundscapes melt your worries away. Visualize your body filling with healing light as you follow along with guidance to quiet your mind. Feel tension dissipate as you tap into a state of deep restoration. Also, our heartfelt stories are designed to fit into any schedule.Reset with a quick mindfulness session on your commute, lunch break, or morning routine. - or relax into a evening meditation to wind down from the stresses of your day. Where ever and when ever you listen, you'll feel uplifted, inspired, and re-centered.If you're seeking greater calm, clarity, and emotional balance, discover the transformative power of meditations amidst the demands on your time - make "Relax and Recharge" a staple in your self-care routine.

[On a temporary hiatus! I'll be back soon! Apologies for the delays on new episodes]You know how it's easy to be encouraging to your best friend? And just as easy to be mean to yourself and count yourself out? Did you know there's biology behind that?Each week is a fast, 10 minute episode that covers how our biology tries to help, but often gets in the way of us achieving our goals. We'll talk about steps to take to push past those barriers, and be the very best (the super awesome) you!The host, Samer Abousalbi, holds a degree in Neurobiology and has been obsessed with motivation, goals, psychology for nearly a decade now. He is a former spin instructor, a current runner, and of course an entrepreneur and podcaster.

Welcome to the “Ol’ Man Game w/Cain” podcast. Life Coach Gregory Cain, the Ol’ Man, will attempt to use old school wisdom and stories to motivate and encourage listeners. Expect practical, down-to-earth ideas and conversational-style advice on the many challenges life asks us (forces us) to navigate. I ask you to listen, think and reflect as I coach improvement in: Belief - Confidence - Preparation & Performance cornerstones. Listen and subscribe today!

This podcast is where you’re free to build your perception from an infinite world of possibilities. The main goal is to provide insights and ideas from a world now flooded with social networks, mis-information, instant communication, and a mix of experiences from so many different cultures and ideas. We will be guided by who we truly are and break many of the social stigmas that exist today. We will learn and apply a growth mindset and never give up on what we are truly capable of!

The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life in general

Do you need a boost to start your day? Join me, Coach Maria as I deliver some moments of inspiration, motivation and sometimes ass kicking to help you live the life you truly desire and deserve. We will take a journey together to keep you focused, your attitude positive, energy high, mindset strong, and have some fun too. Simply subscribe and you will be notified as soon as the next podcast is available. I am excited to be on this journey with you. Imagine a relationship that is entirely focused on YOU. Imagine someone listening rather than just hearing you. Imagine someone who holds YOU accountable to YOUR dreams and aspirations. That is what Maria delivers to YOU.

We are a generation focused on the essential things and keeping God first. We are here to help listener’s by recalibrating your Focus and providing an understanding on the Word Of God, that makes it applicable to your everyday life.

Welcome to the Endless Victory, "your inspiration station!" This show acknowledges insane talents and the valuable life lessons we all experience. No journey is the same but we can count on each other to inspire one another, learn from each other, and support each other. Join world-renown choreographer, dancer, and entertainer, Bryan Tanaka as he creates a fun new way to develop a positive mindset, a growth mentality, and maintain happiness. Join The Endless Victory community now and Subscribe! #MuchLove

Start your day on a positive note with Daily Mantras - Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.

Goin' In Deep a podcast about different topics, subjects and life in general. Hosted by Oli Dunn ( a virtual chocolatier) and Ben Eastwood (a mindset coach with a background in fitness), may seem like an unlikely podcast duo, but after sharing new ideas and experiences over many voice notes, it wasn't long before they decided to open up the conversation to a wider audience.

Dealing with real issues many are facing today every 3rd Wednesday's @6AM EST Live on our YouTube Channels. Also on Audio @7AM EST on 19 platforms. I am Apostle Rosemary of RCN Ministries. I will be focusing on FAITH~FAMILY~FOCUS. I will be speaking from the perspective of the role in which the church contributes in today's society. Our Moral Compass must point back to character, compassion, decency, honesty, honor, humility, integrity, love, morals, truth and unity. We cannot stay silent in this hour we must stand together and search our hearts and find a way forward for healing and restoration. The world is looking to the church and christian leaders. "If we sit in silence at a time of unrest and chaos, we are as reprehensible as those that have been enablers." ~Apostle Rosemary C. Neverson Visit RCN Ministries to see all that God is doing in the lives of his people @ rcnministries.com Apostle Herbert H. Neverson and Apostle Rosemary C. Neverson are the CEO's & Founders of RCN Ministries and also the CEO's, Founder and Apostolic Overseers of One Sound Global Alliance (OSGA) Apostolic Network in Central FL @osgaglobal.com. "We are Kingdom”

RIGHT HERE! RIGHT NOW! is a brand new podcast where we remind you that being present and mindful in the moment is the only way to truly be able to learn. And from LEARNING comes GROWTH! The mindset is that we must be present and looking for the lesson in what we are experiencing - day to day; moment to moment. And one of the primary purposes of learning and growth is to take us to places we did not think were possible and to prepare us for a challenge that will make us better human beings; or the lives of our families better; even to help our colleagues and those in our charge better. Sometimes the challenges are known - so many times the challenges are a bit of a surprise. As long as we see the challenge as an opportunity, we will learn from them and carry on to better places down a path lined with lessons and teachings. We recognize in this philosophy that we have the capacity - even the responsibility - to begin again - and your new beginning starts RIGHT HERE! RIGHT NOW!

A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life.

Does this sound familiar? You're feeling overwhelmed and stressed non-stop. You're loosing focus and are finding yourself procrastinating all the time. Your mind is spinning and it's all over the place, because you've got so much on your plate. And you don't know where to start to get everything done on your never ending to-do list. Then you're in the right place! Join me Anna Koss as I share in each episode my findings and what I've learned all relating to time management, productivity, focus, to-do lists, goal setting and mindset. I'll dive into tips, tricks, strategies and hacks I tried and tested and will let you know what works and what doesn't. If you want to feel empowered, need some motivation and are ready to take action to make some changes in your life and address what is holding you back to create a work life balance that works for you, then this podcast is for you.

My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to contradict the news from last week. The truth is everyone is different and biochemically unique. As such, your body has different needs. It also means there is not a single one-size-fits-all diet for everyone. Together we'll cut through all the hype and learn what your eating habits should look like to get you whole food optimized.

Amplified Impact, hosted by Anthony Vicino, gives insight and tips on hacking your schedule, workflow, and lifestyle to maximize your impact on life.Want to build a business, invest in real estate, and become a master of hyperfocus so you can maximize your return on life? Well then this is the show for you!

The Jack Hopkins Show Podcast; where stories about the power of focus and resilience are revealed by the people who lived those storiesJack Hopkins has been studying human behavior for over three-decades. He's long had a passion for having conversations with fascinating people, and getting them to share the wisdom they've acquired through years of being immersed in their area of expertise, and overcoming the challenges and obstacles that are almost always part of the equation.