First and Foremost I would like to thank Alex Ray @ "ARay's Photography & Designs" for the amazing designs! I look forward to working with him more in the future as this podcast continues to grow.
My friends DJ REEK HAS ENTERED THE BUILDING!!!
Join me in this phenomenal conversation about what it means to bring blood, sweat, and tears to the turntables! Straight from Harlem, to the crossfades of Huntsville Alabama, DJ Reek has been surrounded by music since he was young. And through this he found a passion as an artist and a DJ.
In todays episode DJ Reek and I discuss the inner workings of diversity, consistency, and networking! You learn a lot about where DJ reek is coming from and things that lead up to this creative perception he has today.
ENJOY :D
"Find DJ Reek at 4th Quarter Revamp Thursdays, Fridays, and Saturdays every week!"

• https://www.instagram.com/fourthrevampbar/

GET IN TOUCH WITH DJ REEK:

• Instagram = https://www.instagram.com/djreek256/

• For booking 📲 = [email protected]

• Management =https://instagram.com/hazeleyedgirl1986?igshid=MzRlODBiNWFlZA==

• DJ REEKS HOLIDAY MIX = https://music.apple.com/us/playlist/dj-reek-presents-holiday-4-play-vol-2-mix/pl.u-GgA52Lahx2GVK9

Honorable Mentions:

• DJ PRIMETIME 256 = https://www.instagram.com/djprimetime256/ and https://l.instagram.com/?u=http%3A%2F%2Fdjprimetime256.com%2F&e=AT0QrMe1AjgZFgFGwUZFGBeJavREp0MKAIjnz8Kj1ZpuDkO91zfC1ky9ZwAuQfrdPTDhOQNvgbneExJyNkNza8nv4pqAJY02y9qA3gMrh7oqK6D0tIk-3MA
• DJ Mark = https://www.instagram.com/djmarcbosspatton/

GET IN TOUCH WITH ME:

• Email = [email protected]
• Instagram = https://www.instagram.com/eli_v777/
• Tik-Tok = @etvt

First and Foremost I would like to thank Alex Ray @ "ARay's Photography & Designs" for the amazing designs! I look forward to working with him more in the future as this podcast continues to grow.
In the first part of our three part episode me and my dear friend Hayden Bell discuss our past experiences in retail and relate that to the actions of modern corporations.
It's no secret we are living in a world that places currency and monetary things over each other. Mr. Bell shares his experience in the medical field and shares the sadness of the policies and rules that place payments before the well being of individuals. He really put into perspective the challenging nature of the system for any individual.
He shares personal research, experience, and statistics in many issues we are facing as a nation. In part 2 and 3 you will hear more details of this system and get a sneak peak in one of the ways he and his team are attempting to make it better.
Throughout each part you will find us discussing our ideas on all the possibilities of how we can strengthen the way our culture sees, and helps each-other! We also discuss the truth about fact-checking what you're told in this world of ABUNDANT MIS-INFORMATION!
Enjoy :D
GET IN TOUCH WITH ME:

• Email = [email protected]
• Instagram = eli_v777
• Tik-Tok = @etvt

First and Foremost I would like to thank Alex Ray @ "ARay's Photography & Designs" for the amazing designs! I look forward to working with him more in the future as this podcast continues to grow.

First and foremost I would like to personally thank all of my listeners!!!
In many moments in life we have experiences that feel as if we are moving on from one chapter to the next. It can be very uncomfortable and exhausting. However, these moments and how we handle them are very crucial for us.
In this episode I open up about some recent personal experiences and share my plans for the future of this podcast :D
Growing is difficult. And as one of my honorable guests "Emily Katherine" once said... "HEALING IS NOT LINEAR!"

I would Really like to thank my listeners in the following countries:

• United States
• Japan
• United Kingdom
• India
• Ireland
• Greenland
• Australia
• South Africa
• Argentina
• Germany
• Morocco
• Nepal
• France
• Spain

GET IN TOUCH WITH ME:

• Email = [email protected]
• Instagram = eli_v777
• Tik-Tok = @etvt

First and Foremost I would like to thank Alex Ray @ "ARay's Photography & Designs" for the amazing designs! I look forward to working with him more in the future as this podcast continues to grow.
As of 2021, the “World Health Organization” released an article informing us that Long working hours led to 745 000 deaths from stroke and ischemic heart disease in 2016, a 29 per cent increase since 2000
This episode is in response to the 745,000 DEATHS that occur each year since 2021 due to overwork and stress.
We have been dooped into believing that great results come from meaningless unfulfilling hard work. That improvements are best when forced and personally painful. So how often do we actually consider the damages of this culture? How often do we look at the actual results and question the legitimacy of the results?

THAT is why I recorded this episode. To use credible sources in identifying and disproving these myths! We go into the different perspectives of psychology, the details in the effects of constant taxing of the body and mind, and I even discuss my own personal experiences!

Great improvement comes from hard smart work, REST, Quality sleep, quality personal activity, and self study. These some of the BIGGEST challenges to grow skilled in todays society. They are so crucial for unlocking great potential and living a healthy life. However, this is not what we are trained to focus on.

Resources:

Long working hours increasing deaths from heart disease and stroke: WHO, ILO:

https://www.who.int/news/item/17-05-2021-long-working-hours-increasing-deaths-from-heart-disease-and-stroke-who-ilo

Preventing Work Stress From Killing You—Literally:

https://www.forbes.com/sites/bryanrobinson/2022/06/01/its-been-a-hard-days-night-preventing-work-stress-from-killing-you-literally/?sh=5f1355f624ed

Overworking: The Effects on Mental Health:

https://www.nivati.com/blog/overworking-the-effects-on-mental-health

Why It's Important to Allow Yourself to Rest:

https://integrisok.com/resources/on-your-health/2021/april/why-its-important-to-allow-yourself-to-rest#:~:text=Rest%20is%20vital%20for%20better,and%20even%20a%20better%20metabolism.

GET IN TOUCH WITH ME:

• Email = [email protected]
• Instagram = eli_v777
• Tik-Tok = @etvt

Editor:

• Izeah Torres

Enjoy :D

First and Foremost I would like to thank Alex Ray @ "ARay's Photography & Designs" for the amazing designs! I look forward to working with him more in the future as this podcast continues to grow.

During the recording of this episode I was attending my second event with Supermodels Unlimited!
THIS TIME I wanted to share the insights from some amazing women who have helped broaden my perspective of the world of modeling and pageantry! During this episode I share the importance of acceptance and the ability to consider the position of opposing viewpoints. After my first trip last year to New York City, I forever grew a new level of respect for the confidence, artistry, beauty, and positivity these women share!
There is something to see beyond the exposed darker sides of the industry. And our perceptions as NON-Models are easily pre-built by all the negative aspects that are shared about this industry.
Enjoy :D
FOLLOW SUPERMODELS UNLIMITED:
Site = http://supermodelsunlimited.com/
Follow Natasha:
Instagram =https://www.instagram.com/misstashtash/
Her CB Modeling Associates Business =https://www.facebook.com/profile.php?id=100077604698744
Follow Julie Marie Cattaneo:
Instagram =https://www.instagram.com/ironchefbarbie/
Follow Dr. Katherine Boling:
Instagram = https://www.instagram.com/kamoldovan/
GET IN TOUCH WITH ME:
Email = [email protected]
Instagram = eli_v777
Tik-Tok = @etvt
Enjoy this experience :D